Рецепт Macaroni Cheese And Chilies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 305.0g	egg 44.0g	macaroni 226.8g	chilies 54.75g	blend cheese 169.5g	Всего в порции	Всего в рецепте
Protein (g)	10.28	5.54	29.57	1.1	40.07	86.55	86.55
Total Fat (g)	2.96	4.37	3.42	0.11	50.82	61.68	61.68
Carbohydrates (g)	15.22	0.34	169.35	5.18	3.25	193.34	193.34
Ash (g)	2.29	0.38	2.0	0.33	н/д	4.99	4.99
Calories (kcal)	128.1	62.92	841.428	21.9	630.54	1684.888	1684.888
Starch (g)	н/д	н/д	141.64	н/д	н/д	141.64	141.64
Sucrose (g)	0.0	0.05	1.09	н/д	н/д	1.14	1.14
Glucose (dextrose) (g)	0.0	0.09	0.27	н/д	н/д	0.36	0.36
Fructose (g)	0.0	0.05	0.25	н/д	н/д	0.3	0.3
Lactose (g)	15.86	0.05	0.0	н/д	н/д	15.91	15.91
Maltose (g)	0.0	0.05	4.45	н/д	н/д	4.49	4.49
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	274.26	33.37	22.45	48.04	68.68	446.8	446.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	15.86	0.34	6.06	2.79	2.86	27.91	27.91
Galactose (g)	0.0	0.05	0.0	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	7.3	0.8	0.0	8.1	8.1
Calcium (mg)	362.95	23.32	47.628	9.855	1181.415	1625.168	1625.168
Iron (mg)	0.09	0.81	7.48	0.66	1.02	10.06	10.06
Magnesium (mg)	33.55	5.28	120.204	13.688	45.765	218.487	218.487
Phosphorus (mg)	289.75	84.04	428.652	25.185	779.7	1607.327	1607.327
Potassium (mg)	457.5	58.96	505.764	186.15	149.16	1357.534	1357.534
Sodium (mg)	134.2	61.6	13.608	3.833	1045.815	1259.056	1259.056
Zinc (mg)	1.28	0.49	3.2	0.16	5.15	10.28	10.28
Copper (mg)	0.031	0.044	0.658	0.093	0.051	0.876	0.876
Manganese (mg)	0.0	0.018	2.087	0.131	н/д	2.236	2.236
Selenium (mcg)	10.1	13.9	143.3	0.3	24.4	192.0	192.0
Vitamin A, IU (IU)	597.8	214.28	0.0	645.503	н/д	1457.583	1457.583
Retinol (mcg)	176.9	61.16	0.0	0.0	237.3	475.36	475.36
Vitamin A, RAE (mcg_RAE)	176.9	61.6	0.0	32.303	242.385	513.188	513.188
Beta Carotene (mcg)	6.1	4.4	0.0	367.373	72.885	450.758	450.758
Vitamin E (mg)	0.03	0.43	0.25	0.38	0.44	1.53	1.53
Vitamin D (IU)	158.6	15.4	н/д	н/д	н/д	174.0	174.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	40.824	396.938	0.0	583.402	583.402
Tocopherol, beta (mg)	0.0	0.01	0.14	н/д	н/д	0.14	0.14
Tocopherol, gamma (mg)	0.0	0.22	2.0	н/д	н/д	2.22	2.22
Tocopherol, delta (mg)	0.0	0.01	0.0	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	132.8	0.0	132.8	132.8
Thiamin (mg)	0.061	0.031	2.019	0.049	0.034	2.193	2.193
Riboflavin (mg)	0.58	0.211	0.907	0.049	0.509	2.256	2.256
Niacin (mg)	0.275	0.031	16.284	0.52	0.22	17.33	17.33
Pantothenic acid (mg)	1.098	0.634	0.975	0.033	н/д	2.74	2.74
Vitamin B-6 (mg)	0.122	0.062	0.318	0.153	0.119	0.773	0.773
Folate (mcg)	15.25	20.68	537.516	12.593	22.035	608.074	608.074
Vitamin B-12 (mcg)	1.34	0.57	0.0	0.0	1.56	3.47	3.47
Choline (mg)	54.0	110.5	34.2	6.1	26.6	231.4	231.4
Folic acid (mcg)	0.0	0.0	496.692	0.0	0.0	496.692	496.692
Tryptophan (g)	0.122	0.075	0.431	0.016	н/д	0.644	0.644
Threonine (g)	0.275	0.246	1.043	0.038	н/д	1.603	1.603
Isoleucine (g)	0.58	0.295	1.157	0.038	н/д	2.069	2.069
Leucine (g)	1.159	0.48	2.245	0.06	н/д	3.944	3.944
Lysine (g)	0.885	0.4	0.68	0.049	н/д	2.015	2.015
Methionine (g)	0.244	0.167	0.34	0.011	н/д	0.762	0.762
Cystine (g)	0.366	0.119	0.59	0.022	н/д	1.096	1.096
Phenylalanine (g)	0.519	0.299	1.52	0.033	н/д	2.37	2.37
Tyrosine (g)	0.427	0.22	0.544	0.022	н/д	1.213	1.213
Valine (g)	0.671	0.378	1.338	0.044	н/д	2.431	2.431
Arginine (g)	0.305	0.361	1.066	0.055	н/д	1.787	1.787
Histidine (g)	0.244	0.136	0.68	0.022	н/д	1.083	1.083
Alanine (g)	0.336	0.326	0.998	0.044	н/д	1.703	1.703
Aspartic acid (g)	0.946	0.585	1.406	0.159	н/д	3.096	3.096
Glutamic acid (g)	2.379	0.739	10.433	0.142	н/д	13.693	13.693
Glycine (g)	0.183	0.189	0.998	0.038	н/д	1.408	1.408
Proline (g)	1.098	0.224	3.561	0.049	н/д	4.932	4.932
Serine (g)	0.641	0.427	1.406	0.044	н/д	2.517	2.517
Cholesterol (mg)	15.25	186.12	0.0	0.0	171.195	372.565	372.565
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.922	1.364	0.635	0.011	32.222	36.153	36.153
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.854	1.676	0.386	0.005	14.492	17.414	17.414
Polyunsaturated (g)	0.122	0.598	1.27	0.06	1.509	3.559	3.559