Рецепт Macaroni Cheddar Cheese Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggs 49.28g	cheddar cheese 56.5g	mustard 1.25g	mayonnaise 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.2	14.07	0.05	н/д	20.32	81.28
Total Fat (g)	4.9	18.72	0.05	н/д	23.67	94.68
Carbohydrates (g)	0.38	0.72	0.07	н/д	1.17	4.68
Ash (g)	0.42	2.22	0.05	н/д	2.69	10.76
Calories (kcal)	70.47	227.695	0.838	н/д	299.003	1196.012
Starch (g)	н/д	н/д	0.01	н/д	0.01	0.04
Sucrose (g)	0.05	0.14	0.0	н/д	0.19	0.76
Glucose (dextrose) (g)	0.1	н/д	0.01	н/д	0.11	0.44
Fructose (g)	0.05	н/д	0.0	н/д	0.06	0.24
Lactose (g)	0.05	0.13	0.0	н/д	0.18	0.72
Maltose (g)	0.05	0.08	0.0	н/д	0.14	0.56
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	37.37	20.76	1.03	н/д	59.17	236.68
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.38	0.29	0.01	н/д	0.68	2.72
Galactose (g)	0.05	н/д	0.0	н/д	0.05	0.2
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	26.118	407.365	0.725	н/д	434.208	1736.832
Iron (mg)	0.9	0.38	0.02	н/д	1.3	5.2
Magnesium (mg)	5.914	15.82	0.613	н/д	22.346	89.384
Phosphorus (mg)	94.125	289.28	1.325	н/д	384.73	1538.92
Potassium (mg)	66.035	55.37	1.725	н/д	123.13	492.52
Sodium (mg)	68.992	350.865	14.188	н/д	434.045	1736.18
Zinc (mg)	0.55	1.76	0.01	н/д	2.31	9.24
Copper (mg)	0.049	0.017	0.001	н/д	0.067	0.268
Manganese (mg)	0.02	0.006	0.005	н/д	0.031	0.124
Selenium (mcg)	15.6	7.9	0.4	н/д	23.9	95.6
Vitamin A, IU (IU)	239.994	566.13	0.888	н/д	807.011	3228.044
Retinol (mcg)	68.499	145.77	0.0	н/д	214.269	857.076
Vitamin A, RAE (mcg_RAE)	68.992	149.725	0.05	н/д	218.767	875.068
Beta Carotene (mcg)	4.928	48.025	0.363	н/д	53.316	213.264
Vitamin E (mg)	0.48	0.16	0.0	н/д	0.65	2.6
Vitamin D (IU)	17.248	6.78	н/д	н/д	24.028	96.112
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	0.0	0.225	н/д	163.342	653.368
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.25	0.0	0.03	н/д	0.27	1.08
Tocopherol, delta (mg)	0.01	0.0	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.034	0.017	0.004	н/д	0.056	0.224
Riboflavin (mg)	0.237	0.215	0.0	н/д	0.452	1.808
Niacin (mg)	0.034	0.045	0.007	н/д	0.086	0.344
Pantothenic acid (mg)	0.71	0.232	0.004	н/д	0.945	3.78
Vitamin B-6 (mg)	0.069	0.04	0.001	н/д	0.109	0.436
Folate (mcg)	23.162	10.17	0.088	н/д	33.419	133.676
Vitamin B-12 (mcg)	0.64	0.47	0.0	н/д	1.1	4.4
Choline (mg)	123.7	9.3	0.3	н/д	133.3	533.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.084	0.181	0.0	н/д	0.265	1.06
Threonine (g)	0.276	0.503	0.002	н/д	0.781	3.124
Isoleucine (g)	0.33	0.876	0.002	н/д	1.208	4.832
Leucine (g)	0.537	1.35	0.004	н/д	1.891	7.564
Lysine (g)	0.448	1.17	0.003	н/д	1.621	6.484
Methionine (g)	0.187	0.367	0.001	н/д	0.556	2.224
Cystine (g)	0.133	0.073	0.001	н/д	0.208	0.832
Phenylalanine (g)	0.335	0.74	0.002	н/д	1.077	4.308
Tyrosine (g)	0.246	0.678	0.002	н/д	0.926	3.704
Valine (g)	0.424	0.938	0.003	н/д	1.364	5.456
Arginine (g)	0.404	0.531	0.003	н/д	0.938	3.752
Histidine (g)	0.153	0.492	0.002	н/д	0.646	2.584
Alanine (g)	0.365	0.396	0.002	н/д	0.762	3.048
Aspartic acid (g)	0.655	0.904	0.005	н/д	1.564	6.256
Glutamic acid (g)	0.828	3.441	0.009	н/д	4.278	17.112
Glycine (g)	0.212	0.243	0.003	н/д	0.458	1.832
Proline (g)	0.251	1.588	0.005	н/д	1.844	7.376
Serine (g)	0.478	0.825	0.003	н/д	1.306	5.224
Cholesterol (mg)	208.454	59.325	0.0	н/д	267.779	1071.116
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	1.528	11.916	0.003	н/д	13.447	53.788
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.878	5.305	0.033	н/д	7.216	28.864
Polyunsaturated (g)	0.67	0.531	0.012	н/д	1.213	4.852