Рецепт Macaroni Beef Skillet Supper - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) can mushroom stems & pcs, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		elbow macaroni
29.57g 		beef
56.7g 		onions
18.0g 		garlic
0.33g 		oil
3.4g 		tomatoes sauce
61.25g 		worcestershire sauce
4.25g 		seasoning
0.31g 		Всего в порции Всего в рецепте
Protein (g) 3.86 10.54 0.2 0.02 0.0 0.81 0.0 0.05 15.47 123.76
Total Fat (g) 0.45 8.5 0.02 0.0 3.4 0.11 0.0 0.08 12.56 100.48
Carbohydrates (g) 22.08 0.0 1.68 0.11 0.0 3.3 0.83 0.0 27.99 223.92
Ash (g) 0.26 0.52 0.06 0.0 0.0 1.23 0.09 0.01 2.16 17.28
Calories (kcal) 109.719 121.902 7.2 0.486 30.056 14.7 3.315 0.935 288.313 2306.504
Starch (g) 18.47 н/д 0.0 н/д н/д н/д н/д н/д 18.47 147.76
Sucrose (g) 0.14 н/д 0.18 н/д н/д 0.16 н/д н/д 0.48 3.84
Glucose (dextrose) (g) 0.04 н/д 0.35 н/д н/д 1.43 н/д н/д 1.82 14.56
Fructose (g) 0.03 н/д 0.23 н/д н/д 1.02 н/д н/д 1.28 10.24
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.58 н/д 0.0 н/д н/д 0.0 н/д н/д 0.58 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.93 37.26 16.04 0.19 0.0 55.81 3.34 0.17 115.74 925.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.79 0.0 0.76 0.0 0.0 2.6 0.43 0.0 4.59 36.72
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.3 0.0 0.0 0.9 0.0 0.0 2.2 17.6
Calcium (mg) 6.21 8.505 4.14 0.591 0.0 7.963 4.548 0.028 31.983 255.864
Iron (mg) 0.98 1.19 0.04 0.01 0.0 0.62 0.23 0.0 3.06 24.48
Magnesium (mg) 15.674 10.206 1.8 0.082 0.0 9.8 0.553 0.043 38.157 305.256
Phosphorus (mg) 55.894 96.955 5.22 0.499 0.0 15.925 2.55 0.415 177.459 1419.672
Potassium (mg) 65.949 167.261 26.28 1.308 0.0 202.738 34.0 0.763 498.299 3986.392
Sodium (mg) 1.774 37.421 0.72 0.055 0.0 320.95 41.65 1.956 404.527 3236.216
Zinc (mg) 0.42 2.54 0.03 0.0 0.0 0.12 0.01 0.01 3.13 25.04
Copper (mg) 0.086 0.04 0.007 0.001 0.0 0.074 0.009 0.0 0.216 1.728
Manganese (mg) 0.272 0.006 0.023 0.005 н/д 0.067 н/д 0.0 0.374 2.992
Selenium (mcg) 18.7 9.0 0.1 0.0 0.0 0.1 0.0 0.0 27.9 223.2
Vitamin A, IU (IU) 0.0 0.0 0.36 0.029 0.0 265.213 3.358 0.231 269.19 2153.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.034 0.076 0.608
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 13.475 0.213 0.04 13.727 109.816
Beta Carotene (mcg) 0.0 0.0 0.18 0.016 0.0 158.638 1.828 0.034 160.695 1285.56
Vitamin E (mg) 0.03 0.21 0.0 0.0 0.31 0.87 0.0 0.0 1.43 11.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.16 0.16 1.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 8562.138 0.0 0.034 8562.171 68497.368
Lutein + zeaxanthin (mcg) 5.323 0.0 0.72 0.052 0.0 14.088 2.04 0.0 22.223 177.784
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д 0.01 н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.26 н/д 0.0 н/д н/д 0.06 н/д 0.0 0.32 2.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.1 0.0 4.3 0.6 0.0 6.3 50.4
Thiamin (mg) 0.263 0.023 0.009 0.001 0.0 0.012 0.003 0.001 0.312 2.496
Riboflavin (mg) 0.118 0.085 0.005 0.0 0.0 0.043 0.006 0.0 0.258 2.064
Niacin (mg) 2.123 2.636 0.022 0.002 0.0 0.6 0.03 0.014 5.428 43.424
Pantothenic acid (mg) 0.127 0.312 0.022 0.002 0.0 0.19 н/д 0.002 0.655 5.24
Vitamin B-6 (mg) 0.041 0.198 0.022 0.004 0.0 0.061 0.0 0.001 0.328 2.624
Folate (mcg) 70.09 3.402 3.42 0.01 0.0 6.738 0.34 0.003 84.002 672.016
Vitamin B-12 (mcg) 0.0 1.23 0.0 0.0 0.0 0.0 0.0 0.0 1.23 9.84
Choline (mg) 4.5 34.7 1.1 0.1 н/д 6.1 0.1 0.2 46.7 373.6
Folic acid (mcg) 64.767 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.767 518.136
Tryptophan (g) 0.056 0.057 0.002 0.0 0.0 0.006 н/д 0.0 0.121 0.968
Threonine (g) 0.136 0.408 0.004 0.001 0.0 0.025 н/д 0.002 0.575 4.6
Isoleucine (g) 0.151 0.465 0.002 0.001 0.0 0.018 н/д 0.002 0.639 5.112
Leucine (g) 0.293 0.822 0.005 0.001 0.0 0.025 н/д 0.003 1.149 9.192
Lysine (g) 0.089 0.873 0.007 0.001 0.0 0.025 н/д 0.004 0.998 7.984
Methionine (g) 0.044 0.272 0.0 0.0 0.0 0.006 н/д 0.001 0.324 2.592
Cystine (g) 0.077 0.108 0.0 0.0 0.0 0.006 н/д 0.0 0.191 1.528
Phenylalanine (g) 0.198 0.408 0.005 0.001 0.0 0.061 н/д 0.002 0.675 5.4
Tyrosine (g) 0.071 0.323 0.002 0.0 0.0 0.012 н/д 0.001 0.41 3.28
Valine (g) 0.174 0.516 0.004 0.001 0.0 0.018 н/д 0.002 0.716 5.728
Arginine (g) 0.139 0.686 0.018 0.002 0.0 0.018 н/д 0.003 0.866 6.928
Histidine (g) 0.089 0.346 0.002 0.0 0.0 0.012 н/д 0.002 0.451 3.608
Alanine (g) 0.13 0.658 0.004 0.0 0.0 0.025 н/д 0.003 0.819 6.552
Aspartic acid (g) 0.183 0.953 0.016 0.002 0.0 0.123 н/д 0.004 1.28 10.24
Glutamic acid (g) 1.36 1.582 0.047 0.003 0.0 0.398 н/д 0.007 3.397 27.176
Glycine (g) 0.13 0.709 0.005 0.001 0.0 0.018 н/д 0.003 0.866 6.928
Proline (g) 0.464 0.533 0.002 0.0 0.0 0.012 н/д 0.002 1.014 8.112
Serine (g) 0.183 0.42 0.004 0.001 0.0 0.025 н/д 0.002 0.633 5.064
Cholesterol (mg) 0.0 38.555 0.0 0.0 0.0 0.0 0.0 0.221 38.777 310.216
Trans Fat (g) 0.0 0.533 н/д н/д 0.088 н/д н/д 0.001 0.621 4.968
Saturated Fat (g) 0.083 3.328 0.007 0.0 0.253 0.018 0.0 0.027 3.717 29.736
Phytosterols (mg) н/д н/д 2.7 н/д 8.5 н/д н/д н/д 11.2 89.6
Monounsaturated Fat (g) 0.05 3.719 0.002 0.0 0.773 0.018 0.0 0.036 4.599 36.792
Polyunsaturated (g) 0.166 0.244 0.004 0.001 2.215 0.043 0.0 0.011 2.682 21.456