Рецепт Macaroni Baked Bean Casserole - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
macaroni
21.0g |
beans
47.63g |
molasses
16.85g |
sausage
45.36g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 2.74 | 2.26 | 0.0 | 6.84 | 11.85 | 118.5 |
| Total Fat (g) | 0.32 | 0.18 | 0.02 | 12.03 | 12.54 | 125.4 |
| Carbohydrates (g) | 15.68 | 10.07 | 12.59 | 0.0 | 38.34 | 383.4 |
| Ash (g) | 0.18 | 0.83 | 0.56 | 1.03 | 2.6 | 26.0 |
| Calories (kcal) | 77.91 | 44.768 | 48.865 | 137.891 | 309.434 | 3094.34 |
| Starch (g) | 13.11 | 3.51 | н/д | н/д | 16.63 | 166.3 |
| Sucrose (g) | 0.1 | 2.29 | 4.95 | н/д | 7.34 | 73.4 |
| Glucose (dextrose) (g) | 0.03 | 0.76 | 2.01 | н/д | 2.79 | 27.9 |
| Fructose (g) | 0.02 | 0.74 | 2.16 | н/д | 2.92 | 29.2 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.41 | 0.0 | н/д | н/д | 0.41 | 4.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.08 | 34.29 | 3.69 | 25.5 | 65.55 | 655.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.56 | 3.79 | 9.35 | 0.0 | 13.7 | 137.0 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 2.0 | 0.0 | 0.0 | 2.6 | 26.0 |
| Calcium (mg) | 4.41 | 16.193 | 34.543 | 4.082 | 59.227 | 592.27 |
| Iron (mg) | 0.69 | 0.57 | 0.8 | 0.5 | 2.56 | 25.6 |
| Magnesium (mg) | 11.13 | 12.859 | 40.777 | 6.35 | 71.116 | 711.16 |
| Phosphorus (mg) | 39.69 | 35.243 | 5.224 | 61.235 | 141.391 | 1413.91 |
| Potassium (mg) | 46.83 | 106.68 | 246.684 | 112.49 | 512.684 | 5126.84 |
| Sodium (mg) | 1.26 | 163.354 | 6.235 | 288.483 | 459.331 | 4593.31 |
| Zinc (mg) | 0.3 | 1.09 | 0.05 | 0.98 | 2.42 | 24.2 |
| Copper (mg) | 0.061 | 0.071 | 0.083 | 0.032 | 0.247 | 2.47 |
| Manganese (mg) | 0.193 | 0.052 | 0.258 | 0.005 | 0.508 | 5.08 |
| Selenium (mcg) | 13.3 | 2.4 | 3.0 | 0.0 | 18.7 | 187.0 |
| Vitamin A, IU (IU) | 0.0 | 51.435 | 0.0 | 34.019 | 85.454 | 854.54 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.989 | 4.989 | 49.89 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.381 | 0.0 | 5.897 | 8.278 | 82.78 |
| Beta Carotene (mcg) | 0.0 | 30.956 | 0.0 | 4.989 | 35.946 | 359.46 |
| Vitamin E (mg) | 0.02 | 0.07 | 0.0 | 0.09 | 0.18 | 1.8 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 23.587 | 23.587 | 235.87 |
| Lycopene (mcg) | 0.0 | 243.364 | 0.0 | 4.989 | 248.353 | 2483.53 |
| Lutein + zeaxanthin (mcg) | 3.78 | 7.62 | 0.0 | 0.0 | 11.4 | 114.0 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.18 | 0.34 | н/д | 0.02 | 0.55 | 5.5 |
| Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.0 |
| Thiamin (mg) | 0.187 | 0.048 | 0.007 | 0.127 | 0.368 | 3.68 |
| Riboflavin (mg) | 0.084 | 0.019 | 0.0 | 0.054 | 0.157 | 1.57 |
| Niacin (mg) | 1.508 | 0.205 | 0.157 | 2.132 | 4.001 | 40.01 |
| Pantothenic acid (mg) | 0.09 | 0.105 | 0.135 | 0.304 | 0.634 | 6.34 |
| Vitamin B-6 (mg) | 0.029 | 0.038 | 0.113 | 0.141 | 0.321 | 3.21 |
| Folate (mcg) | 49.77 | 5.715 | 0.0 | 0.454 | 55.939 | 559.39 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 | 3.9 |
| Choline (mg) | 3.2 | 15.0 | 2.2 | 24.0 | 44.5 | 445.0 |
| Folic acid (mcg) | 45.99 | 0.0 | 0.0 | 0.0 | 45.99 | 459.9 |
| Tryptophan (g) | 0.04 | 0.024 | н/д | 0.05 | 0.114 | 1.14 |
| Threonine (g) | 0.097 | 0.071 | н/д | 0.272 | 0.44 | 4.4 |
| Isoleucine (g) | 0.107 | 0.11 | н/д | 0.286 | 0.502 | 5.02 |
| Leucine (g) | 0.208 | 0.195 | н/д | 0.49 | 0.893 | 8.93 |
| Lysine (g) | 0.063 | 0.143 | н/д | 0.54 | 0.746 | 7.46 |
| Methionine (g) | 0.032 | 0.024 | н/д | 0.141 | 0.196 | 1.96 |
| Cystine (g) | 0.055 | 0.019 | н/д | 0.073 | 0.146 | 1.46 |
| Phenylalanine (g) | 0.141 | 0.129 | н/д | 0.245 | 0.514 | 5.14 |
| Tyrosine (g) | 0.05 | 0.057 | н/д | 0.186 | 0.294 | 2.94 |
| Valine (g) | 0.124 | 0.124 | н/д | 0.318 | 0.565 | 5.65 |
| Arginine (g) | 0.099 | 0.11 | н/д | 0.404 | 0.612 | 6.12 |
| Histidine (g) | 0.063 | 0.062 | н/д | 0.249 | 0.374 | 3.74 |
| Alanine (g) | 0.092 | 0.095 | н/д | 0.408 | 0.596 | 5.96 |
| Aspartic acid (g) | 0.13 | 0.3 | н/д | 0.594 | 1.024 | 10.24 |
| Glutamic acid (g) | 0.966 | 0.381 | н/д | 1.002 | 2.349 | 23.49 |
| Glycine (g) | 0.092 | 0.09 | н/д | 0.422 | 0.605 | 6.05 |
| Proline (g) | 0.33 | 0.114 | н/д | 0.313 | 0.757 | 7.57 |
| Serine (g) | 0.13 | 0.152 | н/д | 0.259 | 0.541 | 5.41 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 32.658 | 32.658 | 326.58 |
| Trans Fat (g) | 0.0 | 0.0 | н/д | 0.095 | 0.095 | 0.95 |
| Saturated Fat (g) | 0.059 | 0.033 | 0.003 | 3.992 | 4.087 | 40.87 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.036 | 0.048 | 0.005 | 5.357 | 5.445 | 54.45 |
| Polyunsaturated (g) | 0.118 | 0.057 | 0.008 | 1.615 | 1.798 | 17.98 |