Рецепт Macaroni And Tomatoes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
macaroni
105.0g |
tomatoes salt
972.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 13.69 | 7.39 | 21.08 | 21.08 |
| Total Fat (g) | 1.59 | 0.49 | 2.07 | 2.07 |
| Carbohydrates (g) | 78.4 | 41.21 | 119.62 | 119.62 |
| Ash (g) | 0.92 | 10.21 | 11.13 | 11.13 |
| Calories (kcal) | 389.55 | 165.24 | 554.79 | 554.79 |
| Starch (g) | 65.57 | н/д | 65.57 | 65.57 |
| Sucrose (g) | 0.5 | 2.43 | 2.93 | 2.93 |
| Glucose (dextrose) (g) | 0.13 | 13.12 | 13.25 | 13.25 |
| Fructose (g) | 0.12 | 14.97 | 15.08 | 15.08 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 2.06 | 0.0 | 2.06 | 2.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.4 | 912.71 | 923.1 | 923.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.8 | 34.6 | 37.41 | 37.41 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.4 | 3.9 | 7.2 | 7.2 |
| Calcium (mg) | 22.05 | 97.2 | 119.25 | 119.25 |
| Iron (mg) | 3.47 | 4.18 | 7.64 | 7.64 |
| Magnesium (mg) | 55.65 | 106.92 | 162.57 | 162.57 |
| Phosphorus (mg) | 198.45 | 174.96 | 373.41 | 373.41 |
| Potassium (mg) | 234.15 | 2225.88 | 2460.03 | 2460.03 |
| Sodium (mg) | 6.3 | 2614.68 | 2620.98 | 2620.98 |
| Zinc (mg) | 1.48 | 1.46 | 2.94 | 2.94 |
| Copper (mg) | 0.305 | 0.583 | 0.888 | 0.888 |
| Manganese (mg) | 0.966 | 0.68 | 1.646 | 1.646 |
| Selenium (mcg) | 66.4 | 2.9 | 69.3 | 69.3 |
| Vitamin A, IU (IU) | 0.0 | 4374.0 | 4374.0 | 4374.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 223.56 | 223.56 | 223.56 |
| Beta Carotene (mcg) | 0.0 | 2624.4 | 2624.4 | 2624.4 |
| Vitamin E (mg) | 0.12 | 3.11 | 3.23 | 3.23 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 87839.64 | 87839.64 | 87839.64 |
| Lutein + zeaxanthin (mcg) | 18.9 | 583.2 | 602.1 | 602.1 |
| Tocopherol, beta (mg) | 0.06 | 0.1 | 0.16 | 0.16 |
| Tocopherol, gamma (mg) | 0.92 | 0.19 | 1.12 | 1.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 177.9 | 177.9 | 177.9 |
| Thiamin (mg) | 0.935 | 0.486 | 1.421 | 1.421 |
| Riboflavin (mg) | 0.42 | 0.292 | 0.712 | 0.712 |
| Niacin (mg) | 7.539 | 6.512 | 14.051 | 14.051 |
| Pantothenic acid (mg) | 0.452 | 2.43 | 2.882 | 2.882 |
| Vitamin B-6 (mg) | 0.147 | 1.069 | 1.216 | 1.216 |
| Folate (mcg) | 248.85 | 194.4 | 443.25 | 443.25 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 15.9 | 66.1 | 82.0 | 82.0 |
| Folic acid (mcg) | 229.95 | 0.0 | 229.95 | 229.95 |
| Tryptophan (g) | 0.2 | 0.097 | 0.297 | 0.297 |
| Threonine (g) | 0.483 | 0.194 | 0.677 | 0.677 |
| Isoleucine (g) | 0.536 | 0.194 | 0.73 | 0.73 |
| Leucine (g) | 1.04 | 0.194 | 1.234 | 1.234 |
| Lysine (g) | 0.315 | 0.194 | 0.509 | 0.509 |
| Methionine (g) | 0.158 | 0.0 | 0.158 | 0.158 |
| Cystine (g) | 0.273 | 0.0 | 0.273 | 0.273 |
| Phenylalanine (g) | 0.704 | 0.194 | 0.898 | 0.898 |
| Tyrosine (g) | 0.252 | 0.097 | 0.349 | 0.349 |
| Valine (g) | 0.62 | 0.194 | 0.814 | 0.814 |
| Arginine (g) | 0.494 | 0.194 | 0.688 | 0.688 |
| Histidine (g) | 0.315 | 0.097 | 0.412 | 0.412 |
| Alanine (g) | 0.462 | 0.194 | 0.656 | 0.656 |
| Aspartic acid (g) | 0.651 | 0.972 | 1.623 | 1.623 |
| Glutamic acid (g) | 4.83 | 2.916 | 7.746 | 7.746 |
| Glycine (g) | 0.462 | 0.097 | 0.559 | 0.559 |
| Proline (g) | 1.649 | 0.194 | 1.843 | 1.843 |
| Serine (g) | 0.651 | 0.194 | 0.845 | 0.845 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.294 | 0.097 | 0.391 | 0.391 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.179 | 0.097 | 0.276 | 0.276 |
| Polyunsaturated (g) | 0.588 | 0.194 | 0.782 | 0.782 |