Рецепт Macaroni And Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. mayonnaise plus
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
103.78g 		sugar snap peas
23.03g 		elbow macaroni
42.52g 		bacon
56.7g 		mayonnaise
3.75g 		cream
4.5g 		cider vinegar
2.79g 		mint
2.34g 		Всего в порции Всего в рецепте
Protein (g) 2.1 0.64 5.55 6.58 0.0 0.09 0.0 0.08 15.03 120.24
Total Fat (g) 0.09 0.05 0.64 25.54 2.92 0.89 0.0 0.02 30.14 241.12
Carbohydrates (g) 18.13 1.74 31.75 0.37 0.01 0.13 0.03 0.2 52.36 418.88
Ash (g) 1.12 0.13 0.37 1.42 0.02 0.04 0.0 0.05 3.15 25.2
Calories (kcal) 79.912 9.673 157.763 259.68 25.8 8.685 0.587 1.028 543.128 4345.024
Starch (g) 16.02 н/д 26.56 н/д н/д 0.0 н/д н/д 42.58 340.64
Sucrose (g) 0.18 н/д 0.2 н/д н/д 0.0 0.0 н/д 0.38 3.04
Glucose (dextrose) (g) 0.34 н/д 0.05 н/д н/д 0.0 0.0 н/д 0.4 3.2
Fructose (g) 0.28 н/д 0.05 н/д н/д 0.0 0.01 н/д 0.34 2.72
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.16 0.0 н/д 0.16 1.28
Maltose (g) 0.0 н/д 0.83 н/д н/д 0.0 0.0 н/д 0.83 6.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 82.34 20.47 4.21 22.79 0.81 3.35 2.62 2.0 138.6 1108.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.81 0.92 1.14 0.0 0.01 0.16 0.01 н/д 3.05 24.4
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.6 1.4 0.0 0.0 0.0 0.0 0.2 4.4 35.2
Calcium (mg) 12.454 9.903 8.93 3.402 0.263 4.95 0.196 4.651 44.747 357.976
Iron (mg) 0.81 0.48 1.4 0.27 0.01 0.01 0.01 0.28 3.26 26.08
Magnesium (mg) 23.87 5.527 22.538 6.804 0.038 0.45 0.14 1.472 60.838 486.704
Phosphorus (mg) 59.155 12.206 80.37 106.594 0.938 5.175 0.224 1.402 266.063 2128.504
Potassium (mg) 436.919 46.06 94.828 117.933 0.525 6.345 2.039 10.703 715.353 5722.824
Sodium (mg) 6.227 0.921 2.551 472.301 18.225 3.6 0.14 0.701 504.666 4037.328
Zinc (mg) 0.3 0.06 0.6 0.66 0.0 0.02 0.0 0.03 1.67 13.36
Copper (mg) 0.114 0.018 0.123 0.04 0.0 0.001 0.0 0.006 0.302 2.416
Manganese (mg) 0.156 0.055 0.391 0.011 н/д 0.0 0.007 0.026 0.647 5.176
Selenium (mcg) 0.3 0.2 26.9 11.5 0.1 0.1 0.0 н/д 39.0 312.0
Vitamin A, IU (IU) 2.076 250.336 0.0 20.979 0.0 25.92 0.0 94.742 394.052 3152.416
Retinol (mcg) 0.0 0.0 0.0 6.237 0.0 7.2 0.0 0.0 13.437 107.496
Vitamin A, RAE (mcg_RAE) 0.0 12.436 0.0 6.237 0.0 7.29 0.0 4.744 30.707 245.656
Beta Carotene (mcg) 1.038 145.089 0.0 0.0 0.0 1.17 0.0 н/д 147.297 1178.376
Vitamin E (mg) 0.01 0.09 0.05 0.15 0.44 0.02 0.0 н/д 0.76 6.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 8.303 170.422 7.654 0.0 0.0 0.0 0.0 н/д 186.379 1491.032
Tocopherol, beta (mg) 0.0 н/д 0.03 0.01 н/д 0.0 н/д н/д 0.04 0.32
Tocopherol, gamma (mg) 0.0 н/д 0.37 0.05 н/д 0.0 н/д н/д 0.42 3.36
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 20.4 13.8 0.0 0.0 0.0 0.0 0.0 0.3 34.6 276.8
Thiamin (mg) 0.083 0.035 0.378 0.159 0.0 0.002 0.0 0.002 0.659 5.272
Riboflavin (mg) 0.031 0.018 0.17 0.062 0.002 0.008 0.0 0.004 0.296 2.368
Niacin (mg) 1.09 0.138 3.053 2.172 0.0 0.005 0.0 0.022 6.48 51.84
Pantothenic acid (mg) 0.311 0.173 0.183 0.295 н/д 0.015 0.0 0.006 0.983 7.864
Vitamin B-6 (mg) 0.311 0.037 0.06 0.119 0.0 0.003 0.0 0.004 0.534 4.272
Folate (mcg) 16.605 9.673 100.781 1.134 0.0 0.315 0.0 2.454 130.962 1047.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.39 0.0 0.01 0.0 0.0 0.4 3.2
Choline (mg) 12.6 4.0 6.4 26.4 0.0 0.9 0.0 н/д 50.3 402.4
Folic acid (mcg) 0.0 0.0 93.127 0.0 0.0 0.0 0.0 0.0 93.127 745.016
Tryptophan (g) 0.031 0.007 0.081 0.057 н/д 0.002 0.0 0.001 0.179 1.432
Threonine (g) 0.083 0.023 0.196 0.255 н/д 0.005 0.0 0.003 0.565 4.52
Isoleucine (g) 0.083 0.037 0.217 0.306 н/д 0.006 0.0 0.003 0.652 5.216
Leucine (g) 0.125 0.053 0.421 0.51 н/д 0.012 0.0 0.006 1.127 9.016
Lysine (g) 0.135 0.046 0.128 0.544 н/д 0.01 0.0 0.003 0.866 6.928
Methionine (g) 0.031 0.002 0.064 0.147 н/д 0.003 0.0 0.001 0.249 1.992
Cystine (g) 0.031 0.007 0.111 0.074 н/д 0.001 0.0 0.001 0.225 1.8
Phenylalanine (g) 0.093 0.021 0.285 0.261 н/д 0.006 0.0 0.004 0.67 5.36
Tyrosine (g) 0.083 0.023 0.102 0.204 н/д 0.006 0.0 0.002 0.42 3.36
Valine (g) 0.125 0.062 0.251 0.352 н/д 0.008 0.0 0.004 0.801 6.408
Arginine (g) 0.104 0.03 0.2 0.425 н/д 0.005 0.0 0.004 0.767 6.136
Histidine (g) 0.052 0.005 0.128 0.249 н/д 0.004 0.0 0.002 0.439 3.512
Alanine (g) 0.062 0.014 0.187 0.42 н/д 0.005 0.0 0.004 0.691 5.528
Aspartic acid (g) 0.529 0.053 0.264 0.618 н/д 0.01 0.0 0.009 1.483 11.864
Glutamic acid (g) 0.363 0.104 1.956 0.97 н/д 0.026 0.0 0.008 3.427 27.416
Glycine (g) 0.062 0.016 0.187 0.459 н/д 0.003 0.0 0.004 0.731 5.848
Proline (g) 0.073 0.014 0.668 0.363 н/д 0.012 0.0 0.003 1.132 9.056
Serine (g) 0.093 0.03 0.264 0.249 н/д 0.007 0.0 0.003 0.647 5.176
Cholesterol (mg) 0.0 0.0 0.0 38.555 0.0 2.34 0.0 0.0 40.895 327.16
Trans Fat (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.031 0.009 0.119 8.499 0.404 0.518 0.0 0.004 9.585 76.68
Phytosterols (mg) 5.189 н/д н/д н/д н/д н/д 0.0 0.234 5.423 43.384
Monounsaturated Fat (g) 0.0 0.005 0.072 11.368 0.676 0.228 0.0 0.001 12.35 98.8
Polyunsaturated (g) 0.042 0.021 0.238 2.852 1.708 0.038 0.0 0.009 4.907 39.256