Рецепт Macaroni and Cheese with Prosciutto Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	elbow macaroni 118.3g	cheese 49.5g	whipping cream 30.0g	milk 61.0g	prosciutto 13.82g	parmesan 6.97g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	15.43	12.33	0.62	1.96	2.83	2.49	н/д	н/д	35.65	142.6
Total Fat (g)	1.79	16.4	11.1	1.98	0.75	1.8	н/д	н/д	33.82	135.28
Carbohydrates (g)	88.33	0.63	0.84	2.76	0.0	0.22	н/д	н/д	92.78	371.12
Ash (g)	1.04	1.95	0.14	0.42	0.15	0.42	н/д	н/д	4.11	16.44
Calories (kcal)	438.874	199.485	103.5	36.6	18.796	27.322	н/д	н/д	824.578	3298.312
Starch (g)	73.88	н/д	н/д	н/д	н/д	н/д	н/д	н/д	73.88	295.52
Sucrose (g)	0.57	0.12	н/д	0.0	н/д	н/д	н/д	н/д	0.69	2.76
Glucose (dextrose) (g)	0.14	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.14	0.56
Fructose (g)	0.13	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.13	0.52
Lactose (g)	0.0	0.11	н/д	3.21	н/д	н/д	н/д	н/д	3.32	13.28
Maltose (g)	2.32	0.07	н/д	0.0	н/д	н/д	н/д	н/д	2.39	9.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	11.71	18.19	17.31	53.88	10.08	2.03	н/д	н/д	113.2	452.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	3.16	0.26	0.03	3.21	0.0	0.06	н/д	н/д	6.71	26.84
Galactose (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.8	0.0	0.0	0.0	0.0	0.0	н/д	н/д	3.8	15.2
Calcium (mg)	24.842	356.895	19.5	68.93	0.829	82.525	н/д	н/д	553.521	2214.084
Iron (mg)	3.9	0.34	0.01	0.02	0.14	0.06	н/д	н/д	4.46	17.84
Magnesium (mg)	62.696	13.86	2.1	6.1	3.455	3.067	н/д	н/д	91.278	365.112
Phosphorus (mg)	223.578	253.44	18.6	55.51	31.649	48.372	н/д	н/д	631.149	2524.596
Potassium (mg)	263.798	48.51	22.5	87.23	50.998	6.412	н/д	н/д	479.448	1917.792
Sodium (mg)	7.098	307.395	11.4	24.4	7.601	111.659	н/д	н/д	469.553	1878.212
Zinc (mg)	1.67	1.54	0.07	0.24	0.31	0.19	н/д	н/д	4.03	16.12
Copper (mg)	0.343	0.015	0.003	0.006	0.011	0.002	н/д	н/д	0.38	1.52
Manganese (mg)	1.088	0.005	0.0	0.0	0.004	0.001	н/д	н/д	1.099	4.396
Selenium (mcg)	74.8	6.9	0.2	2.3	4.9	1.6	н/д	н/д	90.5	362.0
Vitamin A, IU (IU)	0.0	495.99	441.0	62.22	0.829	27.81	н/д	н/д	1027.85	4111.4
Retinol (mcg)	0.0	127.71	121.5	17.08	0.276	7.388	н/д	н/д	273.955	1095.82
Vitamin A, RAE (mcg_RAE)	0.0	131.175	123.3	17.08	0.276	7.528	н/д	н/д	279.359	1117.436
Beta Carotene (mcg)	0.0	42.075	21.6	3.05	0.0	1.952	н/д	н/д	68.677	274.708
Vitamin E (mg)	0.13	0.14	0.32	0.04	0.02	0.02	н/д	н/д	0.67	2.68
Vitamin D (IU)	н/д	5.94	15.6	24.4	н/д	1.952	н/д	н/д	47.892	191.568
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	21.293	0.0	0.0	0.0	0.0	0.0	н/д	н/д	21.293	85.172
Tocopherol, beta (mg)	0.07	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.07	0.28
Tocopherol, gamma (mg)	1.04	0.0	н/д	0.01	н/д	н/д	н/д	н/д	1.05	4.2
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.1	0.0	н/д	н/д	0.3	1.2
Thiamin (mg)	1.053	0.015	0.006	0.024	0.122	0.003	н/д	н/д	1.222	4.888
Riboflavin (mg)	0.473	0.188	0.033	0.11	0.032	0.023	н/д	н/д	0.859	3.436
Niacin (mg)	8.494	0.04	0.012	0.067	0.738	0.019	н/д	н/д	9.369	37.476
Pantothenic acid (mg)	0.509	0.203	0.078	0.22	0.112	0.031	н/д	н/д	1.153	4.612
Vitamin B-6 (mg)	0.166	0.035	0.009	0.024	0.069	0.006	н/д	н/д	0.309	1.236
Folate (mcg)	280.359	8.91	1.2	3.05	1.244	0.488	н/д	н/д	295.251	1181.004
Vitamin B-12 (mcg)	0.0	0.41	0.05	0.27	0.1	0.08	н/д	н/д	0.92	3.68
Choline (mg)	17.9	8.2	5.0	8.7	10.0	1.1	н/д	н/д	50.9	203.6
Folic acid (mcg)	259.066	0.0	0.0	0.0	0.0	0.0	н/д	н/д	259.066	1036.264
Tryptophan (g)	0.225	0.158	0.009	0.049	0.036	0.033	н/д	н/д	0.51	2.04
Threonine (g)	0.544	0.441	0.027	0.085	0.13	0.092	н/д	н/д	1.319	5.276
Isoleucine (g)	0.603	0.767	0.036	0.104	0.133	0.132	н/д	н/д	1.775	7.1
Leucine (g)	1.171	1.183	0.06	0.165	0.227	0.24	н/д	н/д	3.046	12.184
Lysine (g)	0.355	1.025	0.048	0.085	0.254	0.231	н/д	н/д	1.998	7.992
Methionine (g)	0.177	0.322	0.015	0.049	0.075	0.067	н/д	н/д	0.705	2.82
Cystine (g)	0.308	0.064	0.006	0.012	0.036	0.017	н/д	н/д	0.443	1.772
Phenylalanine (g)	0.793	0.648	0.03	0.092	0.113	0.134	н/д	н/д	1.81	7.24
Tyrosine (g)	0.284	0.594	0.03	0.092	0.098	0.139	н/д	н/д	1.237	4.948
Valine (g)	0.698	0.822	0.042	0.116	0.153	0.171	н/д	н/д	2.002	8.008
Arginine (g)	0.556	0.465	0.021	0.049	0.176	0.092	н/д	н/д	1.359	5.436
Histidine (g)	0.355	0.431	0.018	0.049	0.113	0.096	н/д	н/д	1.062	4.248
Alanine (g)	0.52	0.347	0.021	0.061	0.164	0.073	н/д	н/д	1.187	4.748
Aspartic acid (g)	0.733	0.792	0.048	0.146	0.263	0.156	н/д	н/д	2.139	8.556
Glutamic acid (g)	5.442	3.015	0.129	0.397	0.444	0.572	н/д	н/д	9.997	39.988
Glycine (g)	0.52	0.213	0.012	0.049	0.134	0.043	н/д	н/д	0.971	3.884
Proline (g)	1.857	1.391	0.06	0.207	0.113	0.291	н/д	н/д	3.92	15.68
Serine (g)	0.733	0.723	0.033	0.067	0.117	0.144	н/д	н/д	1.818	7.272
Cholesterol (mg)	0.0	51.975	41.1	6.1	9.398	4.74	н/д	н/д	113.313	453.252
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.331	10.44	6.909	1.141	0.258	1.144	н/д	н/д	20.223	80.892
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.201	4.648	3.207	0.494	0.337	0.524	н/д	н/д	9.412	37.648
Polyunsaturated (g)	0.662	0.465	0.411	0.122	0.08	0.04	н/д	н/д	1.781	7.124