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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. butter plus more
1 lb dry short noodles such as elbow macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
3.91g 		milk
91.5g 		mustard
1.88g 		cheese
42.52g 		ham
28.35g 		onions
12.0g 		bread crumbs
20.25g 		Всего в порции Всего в рецепте
Protein (g) 0.4 3.08 0.08 10.59 4.94 0.22 2.7 22.02 176.16
Total Fat (g) 0.04 0.89 0.08 14.09 1.75 0.02 1.07 17.94 143.52
Carbohydrates (g) 2.98 4.57 0.1 0.54 0.2 0.88 14.58 23.84 190.72
Ash (g) 0.02 0.69 0.07 1.67 0.93 0.1 0.58 4.06 32.48
Calories (kcal) 14.219 38.43 1.256 171.371 37.706 3.84 79.988 346.809 2774.472
Starch (g) н/д н/д 0.01 н/д н/д н/д 12.08 12.09 96.72
Sucrose (g) н/д 0.0 0.0 0.1 н/д н/д 0.0 0.11 0.88
Glucose (dextrose) (g) н/д 0.0 0.01 н/д н/д н/д 0.37 0.38 3.04
Fructose (g) н/д 0.0 0.0 н/д н/д н/д 0.5 0.5 4.0
Lactose (g) н/д 4.76 0.0 0.1 н/д н/д 0.0 4.86 38.88
Maltose (g) н/д 0.0 0.0 0.06 н/д н/д 0.39 0.45 3.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.47 82.28 1.55 15.63 20.53 10.78 1.32 132.55 1060.4
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 4.76 0.02 0.22 н/д 0.28 1.26 6.54 52.32
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.3 0.9 1.4 11.2
Calcium (mg) 0.586 108.885 1.088 306.596 1.985 8.64 37.058 464.837 3718.696
Iron (mg) 0.18 0.03 0.03 0.29 0.3 0.18 0.98 1.99 15.92
Magnesium (mg) 0.859 10.065 0.919 11.907 5.67 2.4 8.708 40.527 324.216
Phosphorus (mg) 4.219 86.925 1.988 217.722 78.813 4.44 33.413 427.518 3420.144
Potassium (mg) 4.18 137.25 2.588 41.673 77.112 33.12 39.69 335.612 2684.896
Sodium (mg) 0.078 40.26 21.281 264.072 343.035 1.92 148.23 818.877 6551.016
Zinc (mg) 0.03 0.38 0.01 1.32 0.65 0.05 0.29 2.74 21.92
Copper (mg) 0.005 0.009 0.002 0.013 0.031 0.01 0.053 0.122 0.976
Manganese (mg) 0.027 0.0 0.008 0.004 0.009 0.019 0.186 0.253 2.024
Selenium (mcg) 1.3 3.0 0.6 5.9 4.6 0.1 5.1 20.7 165.6
Vitamin A, IU (IU) 0.0 179.34 1.331 426.088 1.418 119.64 0.0 727.817 5822.536
Retinol (mcg) 0.0 53.07 0.0 109.711 0.567 0.0 0.0 163.348 1306.784
Vitamin A, RAE (mcg_RAE) 0.0 53.07 0.075 112.688 0.567 6.0 0.0 172.4 1379.2
Beta Carotene (mcg) 0.0 1.83 0.544 36.145 н/д 71.76 0.0 110.279 882.232
Vitamin E (mg) 0.0 0.01 0.01 0.12 н/д 0.07 0.02 0.22 1.76
Vitamin D (IU) н/д 47.58 н/д 5.103 н/д н/д н/д 52.683 421.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.703 0.0 0.338 0.0 н/д 136.44 0.0 137.481 1099.848
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.0 0.04 0.0 н/д н/д 0.15 0.21 1.68
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.04 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.4 2.3 0.0 8.7 69.6
Thiamin (mg) 0.031 0.018 0.006 0.013 0.15 0.007 0.196 0.422 3.376
Riboflavin (mg) 0.019 0.174 0.001 0.162 0.054 0.01 0.081 0.5 4.0
Niacin (mg) 0.23 0.082 0.01 0.034 0.717 0.064 1.343 2.48 19.84
Pantothenic acid (mg) 0.017 0.329 0.006 0.174 0.187 0.01 0.111 0.835 6.68
Vitamin B-6 (mg) 0.002 0.037 0.001 0.03 0.065 0.007 0.024 0.166 1.328
Folate (mcg) 7.148 4.575 0.131 7.654 1.134 7.68 21.668 49.99 399.92
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.35 0.19 0.0 0.07 1.02 8.16
Choline (mg) 0.4 16.2 0.4 7.0 н/д 0.7 3.0 27.7 221.6
Folic acid (mcg) 6.016 0.0 0.0 0.0 0.0 0.0 16.605 22.621 180.968
Tryptophan (g) 0.005 0.037 0.0 0.136 н/д 0.002 0.032 0.213 1.704
Threonine (g) 0.011 0.082 0.003 0.378 н/д 0.008 0.087 0.57 4.56
Isoleucine (g) 0.014 0.174 0.003 0.659 н/д 0.01 0.109 0.969 7.752
Leucine (g) 0.028 0.348 0.006 1.016 н/д 0.013 0.194 1.605 12.84
Lysine (g) 0.009 0.265 0.005 0.88 н/д 0.011 0.087 1.258 10.064
Methionine (g) 0.007 0.073 0.002 0.276 н/д 0.002 0.047 0.407 3.256
Cystine (g) 0.009 0.11 0.002 0.055 н/д н/д 0.057 0.232 1.856
Phenylalanine (g) 0.02 0.156 0.003 0.557 н/д 0.007 0.134 0.877 7.016
Tyrosine (g) 0.012 0.128 0.003 0.51 н/д 0.006 0.081 0.74 5.92
Valine (g) 0.016 0.201 0.004 0.706 н/д 0.01 0.122 1.058 8.464
Arginine (g) 0.016 0.092 0.005 0.4 н/д 0.016 0.111 0.639 5.112
Histidine (g) 0.009 0.073 0.002 0.37 н/д 0.004 0.061 0.519 4.152
Alanine (g) 0.013 0.101 0.003 0.298 н/д 0.01 0.097 0.521 4.168
Aspartic acid (g) 0.017 0.284 0.008 0.68 н/д 0.02 0.156 1.165 9.32
Glutamic acid (g) 0.136 0.714 0.014 2.59 н/д 0.046 0.834 4.333 34.664
Glycine (g) 0.014 0.055 0.005 0.183 н/д 0.011 0.099 0.367 2.936
Proline (g) 0.047 0.329 0.007 1.195 н/д 0.014 0.277 1.87 14.96
Serine (g) 0.02 0.192 0.004 0.621 н/д 0.01 0.134 0.98 7.84
Cholesterol (mg) 0.0 4.575 0.0 44.65 20.129 0.0 0.0 69.353 554.824
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.576 0.005 8.968 0.473 0.004 0.243 10.276 82.208
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.62 1.62 12.96
Monounsaturated Fat (g) 0.004 0.256 0.049 3.993 0.754 0.004 0.207 5.266 42.128
Polyunsaturated (g) 0.016 0.037 0.018 0.4 0.221 0.008 0.417 1.117 8.936