Рецепт Macaroni And Cheese Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 c. bias cut celery slices

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	elbow macaroni 29.57g	ham 42.53g	cheese 16.5g	pepper 5.09g	onion 3.0g	pimento 1.0g	pickle relish 7.66g	salad dressing 15.31g	mustard 0.63g	salt 0.19g	Всего в порции	Всего в рецепте
Protein (g)	3.86	7.42	4.11	0.04	0.05	0.01	0.03	0.11	0.03	0.0	15.65	187.8
Total Fat (g)	0.45	2.62	5.47	0.01	0.01	0.0	0.04	4.01	0.03	0.0	12.62	151.44
Carbohydrates (g)	22.08	0.29	0.21	0.24	0.22	0.05	2.68	4.88	0.03	0.0	30.7	368.4
Ash (g)	0.26	1.4	0.65	0.02	0.02	0.0	0.16	0.41	0.02	0.19	3.14	37.68
Calories (kcal)	109.717	56.558	66.495	1.018	0.96	0.23	9.954	54.359	0.419	0.0	299.71	3596.52
Starch (g)	18.47	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	18.47	221.64
Sucrose (g)	0.14	н/д	0.04	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.19	2.28
Glucose (dextrose) (g)	0.04	н/д	н/д	0.06	н/д	н/д	н/д	н/д	0.0	н/д	0.1	1.2
Fructose (g)	0.03	н/д	н/д	0.06	н/д	н/д	н/д	н/д	0.0	н/д	0.09	1.08
Lactose (g)	0.0	н/д	0.04	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.04	0.48
Maltose (g)	0.58	н/д	0.02	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.6	7.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.93	30.8	6.06	4.78	2.69	0.93	4.75	5.9	0.52	0.0	59.36	712.32
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.79	н/д	0.09	0.12	0.07	0.03	2.23	2.71	0.01	0.0	6.04	72.48
Galactose (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.1	0.1	0.0	0.1	0.1	0.0	0.0	1.3	15.6
Calcium (mg)	6.21	2.977	118.965	0.509	2.16	0.06	0.23	1.991	0.363	0.045	133.509	1602.108
Iron (mg)	0.98	0.46	0.11	0.02	0.04	0.02	0.07	0.09	0.01	0.0	1.79	21.48
Magnesium (mg)	15.674	8.505	4.62	0.509	0.6	0.06	0.383	1.531	0.306	0.002	32.19	386.28
Phosphorus (mg)	55.894	118.22	84.48	1.018	1.11	0.17	1.072	3.063	0.663	0.0	265.688	3188.256
Potassium (mg)	65.949	115.668	16.17	8.909	8.28	1.58	1.914	26.491	0.863	0.015	245.838	2950.056
Sodium (mg)	1.774	514.553	102.465	0.153	0.48	0.14	62.096	152.053	7.094	72.671	913.478	10961.736
Zinc (mg)	0.42	0.98	0.51	0.01	0.01	0.0	0.01	0.03	0.0	0.0	1.98	23.76
Copper (mg)	0.086	0.047	0.005	0.004	0.002	0.001	0.007	0.009	0.001	0.0	0.161	1.932
Manganese (mg)	0.272	0.013	0.002	0.006	0.005	0.001	0.002	0.009	0.003	0.0	0.312	3.744
Selenium (mcg)	18.7	7.0	2.3	0.0	0.0	0.0	0.0	0.2	0.2	0.0	28.4	340.8
Vitamin A, IU (IU)	0.0	2.126	165.33	18.836	29.91	26.55	93.258	88.353	0.444	0.0	424.807	5097.684
Retinol (mcg)	0.0	0.851	42.57	0.0	0.0	0.0	0.0	0.0	0.0	0.0	43.421	521.052
Vitamin A, RAE (mcg_RAE)	0.0	0.851	43.725	0.916	1.5	1.33	4.671	4.441	0.025	0.0	57.458	689.496
Beta Carotene (mcg)	0.0	н/д	14.025	10.589	17.94	14.74	39.738	49.0	0.181	0.0	146.213	1754.556
Vitamin E (mg)	0.03	н/д	0.05	0.02	0.02	0.01	0.04	0.51	0.0	0.0	0.68	8.16
Vitamin D (IU)	н/д	н/д	1.98	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.98	23.76
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	547.575	0.0	0.0	547.575	6570.9
Lutein + zeaxanthin (mcg)	5.323	н/д	0.0	17.36	34.11	3.66	20.75	26.491	0.113	0.0	107.806	1293.672
Tocopherol, beta (mg)	0.02	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.24
Tocopherol, gamma (mg)	0.26	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.27	3.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	9.7	0.0	4.1	0.6	0.8	0.1	0.9	0.0	0.0	16.2	194.4
Thiamin (mg)	0.263	0.225	0.005	0.003	0.002	0.0	0.0	0.005	0.002	0.0	0.505	6.06
Riboflavin (mg)	0.118	0.081	0.063	0.002	0.002	0.001	0.002	0.008	0.0	0.0	0.276	3.312
Niacin (mg)	2.123	1.076	0.013	0.024	0.016	0.006	0.018	0.09	0.003	0.0	3.37	40.44
Pantothenic acid (mg)	0.127	0.281	0.068	0.005	0.002	0.0	0.001	0.061	0.002	0.0	0.547	6.564
Vitamin B-6 (mg)	0.041	0.098	0.012	0.011	0.002	0.002	0.002	0.015	0.0	0.0	0.183	2.196
Folate (mcg)	70.089	1.701	2.97	0.509	1.92	0.06	0.077	0.766	0.044	0.0	78.135	937.62
Vitamin B-12 (mcg)	0.0	0.29	0.14	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.43	5.16
Choline (mg)	4.5	н/д	2.7	0.3	0.2	0.1	0.4	0.7	0.1	0.0	8.9	106.8
Folic acid (mcg)	64.766	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	64.766	777.192
Tryptophan (g)	0.056	н/д	0.053	0.001	0.001	0.0	0.0	н/д	0.0	0.0	0.11	1.32
Threonine (g)	0.136	н/д	0.147	0.002	0.002	0.0	0.001	н/д	0.001	0.0	0.289	3.468
Isoleucine (g)	0.151	н/д	0.256	0.001	0.002	0.0	0.001	н/д	0.001	0.0	0.412	4.944
Leucine (g)	0.293	н/д	0.394	0.002	0.003	0.001	0.002	н/д	0.002	0.0	0.696	8.352
Lysine (g)	0.089	н/д	0.342	0.002	0.003	0.001	0.002	н/д	0.002	0.0	0.439	5.268
Methionine (g)	0.044	н/д	0.107	0.001	0.001	0.0	0.0	н/д	0.001	0.0	0.153	1.836
Cystine (g)	0.077	н/д	0.021	0.001	н/д	0.0	0.0	н/д	0.001	0.0	0.1	1.2
Phenylalanine (g)	0.198	н/д	0.216	0.005	0.002	0.0	0.001	н/д	0.001	0.0	0.423	5.076
Tyrosine (g)	0.071	н/д	0.198	0.001	0.002	0.0	0.001	н/д	0.001	0.0	0.273	3.276
Valine (g)	0.174	н/д	0.274	0.002	0.002	0.001	0.001	н/д	0.001	0.0	0.455	5.46
Arginine (g)	0.139	н/д	0.155	0.002	0.004	0.001	0.002	н/д	0.002	0.0	0.303	3.636
Histidine (g)	0.089	н/д	0.144	0.001	0.001	0.0	0.001	н/д	0.001	0.0	0.235	2.82
Alanine (g)	0.13	н/д	0.116	0.002	0.002	0.001	0.001	н/д	0.001	0.0	0.252	3.024
Aspartic acid (g)	0.183	н/д	0.264	0.011	0.005	0.002	0.002	н/д	0.003	0.0	0.469	5.628
Glutamic acid (g)	1.36	н/д	1.005	0.01	0.011	0.002	0.007	н/д	0.005	0.0	2.399	28.788
Glycine (g)	0.13	н/д	0.071	0.002	0.003	0.0	0.001	н/д	0.002	0.0	0.208	2.496
Proline (g)	0.464	н/д	0.464	0.001	0.004	0.001	0.001	н/д	0.002	0.0	0.936	11.232
Serine (g)	0.183	н/д	0.241	0.003	0.002	0.0	0.001	н/д	0.001	0.0	0.432	5.184
Cholesterol (mg)	0.0	30.193	17.325	0.0	0.0	0.0	0.0	0.0	0.0	0.0	47.518	570.216
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.026	0.0	н/д	0.026	0.312
Saturated Fat (g)	0.083	0.71	3.48	0.003	0.001	0.001	0.004	0.366	0.002	0.0	4.649	55.788
Phytosterols (mg)	н/д	н/д	н/д	0.458	н/д	0.09	н/д	н/д	н/д	0.0	0.548	6.576
Monounsaturated Fat (g)	0.05	1.131	1.549	0.001	0.001	0.0	0.016	0.908	0.016	0.0	3.673	44.076
Polyunsaturated (g)	0.166	0.332	0.155	0.003	0.002	0.002	0.009	2.271	0.006	0.0	2.945	35.34