Рецепт Macaroni And Cheese Dijon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
50.83g |
cheddar cheese spread
56.7g |
mustard
20.75g |
onions
5.33g |
bacon
29.0g |
pepper
0.04g |
onion
70.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.71 | 9.3 | 0.91 | 0.1 | 3.36 | 0.0 | 0.6 | 15.99 | 95.94 |
Total Fat (g) | 0.49 | 12.04 | 0.83 | 0.01 | 13.06 | 0.0 | 0.06 | 26.5 | 159.0 |
Carbohydrates (g) | 2.54 | 4.95 | 1.11 | 0.39 | 0.19 | 0.03 | 2.81 | 12.02 | 72.12 |
Ash (g) | 0.38 | н/д | 0.76 | 0.04 | 0.73 | 0.0 | 0.66 | 2.57 | 15.42 |
Calories (kcal) | 21.35 | 164.43 | 13.903 | 1.706 | 132.82 | 0.111 | 13.3 | 347.619 | 2085.714 |
Starch (g) | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 0.78 |
Sucrose (g) | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Fructose (g) | 0.0 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | 2.64 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.64 | 15.84 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.71 | 27.02 | 17.15 | 4.79 | 11.66 | 0.0 | 65.87 | 172.2 | 1033.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.64 | 4.15 | 0.18 | 0.12 | 0.0 | 0.0 | 1.54 | 8.64 | 51.84 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.8 | 1.7 | 10.2 |
Calcium (mg) | 60.492 | 318.654 | 12.035 | 3.84 | 1.74 | 0.189 | 31.5 | 428.45 | 2570.7 |
Iron (mg) | 0.02 | 0.19 | 0.31 | 0.08 | 0.14 | 0.01 | 0.09 | 0.84 | 5.04 |
Magnesium (mg) | 5.592 | 16.443 | 10.168 | 1.067 | 3.48 | 0.084 | 4.2 | 41.033 | 246.198 |
Phosphorus (mg) | 48.292 | 403.704 | 21.995 | 1.973 | 54.52 | 0.075 | 19.6 | 550.159 | 3300.954 |
Potassium (mg) | 76.25 | 137.214 | 28.635 | 14.719 | 60.32 | 0.546 | 77.7 | 395.383 | 2372.298 |
Sodium (mg) | 22.367 | 762.615 | 235.513 | 0.853 | 241.57 | 0.019 | 259.7 | 1522.636 | 9135.816 |
Zinc (mg) | 0.21 | 1.47 | 0.13 | 0.02 | 0.34 | 0.0 | 0.2 | 2.38 | 14.28 |
Copper (mg) | 0.005 | 0.017 | 0.019 | 0.004 | 0.02 | 0.0 | 0.042 | 0.108 | 0.648 |
Manganese (mg) | 0.0 | н/д | 0.087 | 0.009 | 0.006 | 0.002 | 0.07 | 0.174 | 1.044 |
Selenium (mcg) | 1.7 | 6.4 | 6.8 | 0.0 | 5.9 | 0.0 | 0.2 | 21.0 | 126.0 |
Vitamin A, IU (IU) | 99.633 | н/д | 14.733 | 53.168 | 10.73 | 0.13 | 0.7 | 179.093 | 1074.558 |
Retinol (mcg) | 29.483 | 95.256 | 0.0 | 0.0 | 3.19 | 0.0 | 0.0 | 127.929 | 767.574 |
Vitamin A, RAE (mcg_RAE) | 29.483 | 98.091 | 0.83 | 2.666 | 3.19 | 0.007 | 0.0 | 134.267 | 805.602 |
Beta Carotene (mcg) | 1.017 | 31.185 | 6.018 | 31.89 | 0.0 | 0.068 | 0.7 | 70.877 | 425.262 |
Vitamin E (mg) | 0.01 | 0.11 | 0.07 | 0.03 | 0.08 | 0.0 | 0.05 | 0.34 | 2.04 |
Vitamin D (IU) | 26.433 | н/д | н/д | н/д | н/д | н/д | н/д | 26.433 | 158.598 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.735 | 60.634 | 0.0 | 0.089 | 1.4 | 65.858 | 395.148 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.43 | н/д | 0.02 | 0.0 | н/д | 0.45 | 2.7 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 3.0 | 4.3 | 25.8 |
Thiamin (mg) | 0.01 | 0.028 | 0.071 | 0.003 | 0.081 | 0.0 | 0.021 | 0.215 | 1.29 |
Riboflavin (mg) | 0.097 | 0.244 | 0.006 | 0.004 | 0.032 | 0.0 | 0.007 | 0.39 | 2.34 |
Niacin (mg) | 0.046 | 0.074 | 0.108 | 0.028 | 1.111 | 0.0 | 0.042 | 1.409 | 8.454 |
Pantothenic acid (mg) | 0.183 | н/д | 0.062 | 0.004 | 0.151 | н/д | 0.07 | 0.47 | 2.82 |
Vitamin B-6 (mg) | 0.02 | 0.068 | 0.012 | 0.003 | 0.061 | 0.0 | 0.098 | 0.263 | 1.578 |
Folate (mcg) | 2.542 | 3.969 | 1.453 | 3.413 | 0.58 | 0.004 | 7.0 | 18.96 | 113.76 |
Vitamin B-12 (mcg) | 0.22 | 0.23 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.65 | 3.9 |
Choline (mg) | 9.0 | 20.5 | 4.6 | 0.3 | 13.5 | 0.0 | н/д | 48.0 | 288.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | н/д | 0.002 | 0.001 | 0.029 | н/д | 0.007 | 0.059 | 0.354 |
Threonine (g) | 0.046 | н/д | 0.035 | 0.004 | 0.131 | н/д | 0.014 | 0.229 | 1.374 |
Isoleucine (g) | 0.097 | н/д | 0.031 | 0.004 | 0.157 | н/д | 0.021 | 0.31 | 1.86 |
Leucine (g) | 0.193 | н/д | 0.062 | 0.006 | 0.261 | н/д | 0.021 | 0.543 | 3.258 |
Lysine (g) | 0.147 | н/д | 0.056 | 0.005 | 0.278 | н/д | 0.028 | 0.515 | 3.09 |
Methionine (g) | 0.041 | н/д | 0.017 | 0.001 | 0.075 | н/д | 0.007 | 0.141 | 0.846 |
Cystine (g) | 0.061 | н/д | 0.017 | н/д | 0.038 | н/д | 0.014 | 0.129 | 0.774 |
Phenylalanine (g) | 0.086 | н/д | 0.035 | 0.003 | 0.133 | н/д | 0.014 | 0.272 | 1.632 |
Tyrosine (g) | 0.071 | н/д | 0.029 | 0.003 | 0.104 | н/д | 0.014 | 0.221 | 1.326 |
Valine (g) | 0.112 | н/д | 0.042 | 0.004 | 0.18 | н/д | 0.014 | 0.351 | 2.106 |
Arginine (g) | 0.051 | н/д | 0.054 | 0.007 | 0.218 | н/д | 0.077 | 0.406 | 2.436 |
Histidine (g) | 0.041 | н/д | 0.025 | 0.002 | 0.128 | н/д | 0.007 | 0.202 | 1.212 |
Alanine (g) | 0.056 | н/д | 0.035 | 0.004 | 0.215 | н/д | 0.014 | 0.324 | 1.944 |
Aspartic acid (g) | 0.158 | н/д | 0.083 | 0.009 | 0.316 | н/д | 0.028 | 0.594 | 3.564 |
Glutamic acid (g) | 0.397 | н/д | 0.156 | 0.02 | 0.496 | н/д | 0.091 | 1.159 | 6.954 |
Glycine (g) | 0.031 | н/д | 0.05 | 0.005 | 0.235 | н/д | 0.021 | 0.341 | 2.046 |
Proline (g) | 0.183 | н/д | 0.077 | 0.006 | 0.186 | н/д | 0.021 | 0.473 | 2.838 |
Serine (g) | 0.107 | н/д | 0.044 | 0.004 | 0.128 | н/д | 0.014 | 0.296 | 1.776 |
Cholesterol (mg) | 2.542 | 31.185 | 0.0 | 0.0 | 19.72 | 0.0 | 0.0 | 53.447 | 320.682 |
Trans Fat (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | 0.012 |
Saturated Fat (g) | 0.32 | 7.558 | 0.052 | 0.002 | 4.347 | 0.0 | 0.014 | 12.293 | 73.758 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.24 |
Monounsaturated Fat (g) | 0.142 | 3.527 | 0.546 | 0.002 | 5.815 | 0.0 | 0.007 | 10.038 | 60.228 |
Polyunsaturated (g) | 0.02 | 0.352 | 0.197 | 0.004 | 1.459 | 0.0 | 0.028 | 2.06 | 12.36 |