Рецепт Macaroni And Cheese, Caramelized Onions, Roasted Red Peppers - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
macaroni
0.0g |
butter
7.1g |
breadcrumbs
18.0g |
sugar
0.7g |
onions
33.0g |
bell peppers
16.26g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | н/д | 0.06 | 2.4 | 0.0 | 0.36 | 0.16 | 2.99 | 17.94 |
| Total Fat (g) | н/д | 5.76 | 0.95 | 0.0 | 0.03 | 0.05 | 6.79 | 40.74 |
| Carbohydrates (g) | н/д | 0.0 | 12.96 | 0.7 | 3.08 | 0.98 | 17.72 | 106.32 |
| Ash (g) | н/д | 0.15 | 0.52 | 0.0 | 0.12 | 0.08 | 0.86 | 5.16 |
| Calories (kcal) | н/д | 50.907 | 71.1 | 2.709 | 13.2 | 5.042 | 142.958 | 857.748 |
| Starch (g) | н/д | н/д | 10.74 | н/д | 0.0 | 0.0 | 10.74 | 64.44 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.33 | 0.0 | 0.33 | 1.98 |
| Glucose (dextrose) (g) | н/д | н/д | 0.33 | н/д | 0.65 | 0.32 | 1.29 | 7.74 |
| Fructose (g) | н/д | н/д | 0.44 | н/д | 0.43 | 0.37 | 1.24 | 7.44 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.35 | н/д | 0.0 | 0.0 | 0.35 | 2.1 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | н/д | 1.13 | 1.17 | 0.0 | 29.41 | 15.0 | 46.7 | 280.2 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 1.12 | 0.7 | 1.4 | 0.68 | 3.9 | 23.4 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | н/д | 0.0 | 0.8 | 0.0 | 0.6 | 0.3 | 1.7 | 10.2 |
| Calcium (mg) | н/д | 1.704 | 32.94 | 0.007 | 7.59 | 1.138 | 43.379 | 260.274 |
| Iron (mg) | н/д | 0.0 | 0.87 | 0.0 | 0.07 | 0.07 | 1.01 | 6.06 |
| Magnesium (mg) | н/д | 0.142 | 7.74 | 0.0 | 3.3 | 1.952 | 13.134 | 78.804 |
| Phosphorus (mg) | н/д | 1.704 | 29.7 | 0.0 | 9.57 | 4.228 | 45.202 | 271.212 |
| Potassium (mg) | н/д | 1.704 | 35.28 | 0.014 | 48.18 | 34.316 | 119.494 | 716.964 |
| Sodium (mg) | н/д | 40.896 | 131.76 | 0.0 | 1.32 | 0.651 | 174.627 | 1047.762 |
| Zinc (mg) | н/д | 0.01 | 0.26 | 0.0 | 0.06 | 0.04 | 0.36 | 2.16 |
| Copper (mg) | н/д | 0.0 | 0.047 | 0.0 | 0.013 | 0.003 | 0.063 | 0.378 |
| Manganese (mg) | н/д | 0.0 | 0.166 | 0.0 | 0.043 | 0.018 | 0.226 | 1.356 |
| Selenium (mcg) | н/д | 0.1 | 4.5 | 0.0 | 0.2 | 0.0 | 4.8 | 28.8 |
| Vitamin A, IU (IU) | н/д | 177.429 | 0.0 | 0.0 | 0.66 | 509.205 | 687.294 | 4123.764 |
| Retinol (mcg) | н/д | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 285.846 |
| Vitamin A, RAE (mcg_RAE) | н/д | 48.564 | 0.0 | 0.0 | 0.0 | 25.533 | 74.097 | 444.582 |
| Beta Carotene (mcg) | н/д | 11.218 | 0.0 | 0.0 | 0.33 | 264.117 | 275.665 | 1653.99 |
| Vitamin E (mg) | н/д | 0.16 | 0.01 | 0.0 | 0.01 | 0.26 | 0.44 | 2.64 |
| Vitamin D (IU) | н/д | 3.976 | н/д | н/д | н/д | н/д | 3.976 | 23.856 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 1.32 | 8.294 | 9.614 | 57.684 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.14 | н/д | 0.0 | 0.02 | 0.16 | 0.96 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
| Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 2.4 | 20.8 | 23.2 | 139.2 |
| Thiamin (mg) | н/д | 0.001 | 0.175 | 0.0 | 0.017 | 0.008 | 0.2 | 1.2 |
| Riboflavin (mg) | н/д | 0.002 | 0.072 | 0.0 | 0.01 | 0.015 | 0.099 | 0.594 |
| Niacin (mg) | н/д | 0.003 | 1.193 | 0.0 | 0.04 | 0.159 | 1.395 | 8.37 |
| Pantothenic acid (mg) | н/д | 0.008 | 0.099 | 0.0 | 0.04 | 0.052 | 0.198 | 1.188 |
| Vitamin B-6 (mg) | н/д | 0.0 | 0.022 | 0.0 | 0.04 | 0.047 | 0.108 | 0.648 |
| Folate (mcg) | н/д | 0.213 | 19.26 | 0.0 | 6.27 | 7.481 | 33.224 | 199.344 |
| Vitamin B-12 (mcg) | н/д | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
| Choline (mg) | н/д | 1.3 | 2.6 | 0.0 | 2.0 | 0.9 | 6.9 | 41.4 |
| Folic acid (mcg) | н/д | 0.0 | 14.76 | 0.0 | 0.0 | 0.0 | 14.76 | 88.56 |
| Tryptophan (g) | н/д | 0.001 | 0.029 | н/д | 0.003 | 0.002 | 0.034 | 0.204 |
| Threonine (g) | н/д | 0.003 | 0.077 | н/д | 0.007 | 0.007 | 0.093 | 0.558 |
| Isoleucine (g) | н/д | 0.004 | 0.097 | н/д | 0.003 | 0.003 | 0.107 | 0.642 |
| Leucine (g) | н/д | 0.006 | 0.173 | н/д | 0.01 | 0.007 | 0.195 | 1.17 |
| Lysine (g) | н/д | 0.005 | 0.077 | н/д | 0.013 | 0.007 | 0.102 | 0.612 |
| Methionine (g) | н/д | 0.001 | 0.041 | н/д | 0.0 | 0.002 | 0.044 | 0.264 |
| Cystine (g) | н/д | 0.001 | 0.05 | н/д | 0.0 | 0.003 | 0.054 | 0.324 |
| Phenylalanine (g) | н/д | 0.003 | 0.119 | н/д | 0.01 | 0.008 | 0.14 | 0.84 |
| Tyrosine (g) | н/д | 0.003 | 0.072 | н/д | 0.003 | 0.002 | 0.08 | 0.48 |
| Valine (g) | н/д | 0.004 | 0.108 | н/д | 0.007 | 0.005 | 0.124 | 0.744 |
| Arginine (g) | н/д | 0.002 | 0.099 | н/д | 0.033 | 0.007 | 0.141 | 0.846 |
| Histidine (g) | н/д | 0.001 | 0.054 | н/д | 0.003 | 0.003 | 0.062 | 0.372 |
| Alanine (g) | н/д | 0.002 | 0.086 | н/д | 0.007 | 0.005 | 0.1 | 0.6 |
| Aspartic acid (g) | н/д | 0.004 | 0.139 | н/д | 0.03 | 0.046 | 0.218 | 1.308 |
| Glutamic acid (g) | н/д | 0.013 | 0.742 | н/д | 0.086 | 0.034 | 0.874 | 5.244 |
| Glycine (g) | н/д | 0.001 | 0.088 | н/д | 0.01 | 0.005 | 0.104 | 0.624 |
| Proline (g) | н/д | 0.006 | 0.247 | н/д | 0.003 | 0.003 | 0.259 | 1.554 |
| Serine (g) | н/д | 0.004 | 0.119 | н/д | 0.007 | 0.008 | 0.137 | 0.822 |
| Cholesterol (mg) | н/д | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 91.59 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | н/д | 3.647 | 0.216 | 0.0 | 0.013 | 0.005 | 3.881 | 23.286 |
| Phytosterols (mg) | н/д | н/д | 1.44 | н/д | 4.95 | н/д | 6.39 | 38.34 |
| Monounsaturated Fat (g) | н/д | 1.492 | 0.184 | 0.0 | 0.003 | 0.0 | 1.679 | 10.074 |
| Polyunsaturated (g) | н/д | 0.216 | 0.371 | 0.0 | 0.007 | 0.011 | 0.605 | 3.63 |