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Ингредиенты
- 1 c. dried elbow macaroni
- 1/4 c. chopped onion
- 1 tbls. margarine or butter
- 1 tbls. flour
- pepper (if desired) 1 1/4 c. milk
- 1 1/2 c. shredded cheese (6 ozs. - I like sharp cheddar or cheddar)
- bread crumbs (optional for topping)
- 1 c. cubed ham
Инструкции
- Cook macaroni in unsalted water about 10 minutes or till tender but still firm. Drain well.
- Meanwhile, for cheese sauce, in a medium saucepan cook onion in margarine or butter til tender but not brown. Stir in flour and pepper. Add milk all at once. Cook and stir till slightly thickened and bubbly. Add cheese and ham, stirring til melted. Stir in cooked macaroni. Transfer mixture to a 1 quart casserole dish.
- Bake in a 350 degree oven for 25 - 30 minutes or till hot and bubbly. Add bread crumbs last 10 minutes if desired.
- Let stand 10 minutes before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 505 | |
| Calories from Fat 189 | 37% |
| Total Fat 21.43g | 27% |
| Saturated Fat 10.63g | 43% |
| Trans Fat 0.52g | |
| Cholesterol 86mg | 29% |
| Sodium 1016mg | 42% |
| Potassium 350mg | 10% |
| Total Carbs 47.47g | 13% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.19g | 1% |
| Protein 28.89g | 46% |
