Рецепт Macaroni And Cheese 3 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x Brick of Cheddar (yes, I said brick - 1x3x6)

1/3 x Brick of Mozzeralla (same as cheddar - this is the measurement I got from my Salt/pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sauce 15.0g	cheddar 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.15	н/д	0.15	0.15
Total Fat (g)	0.85	н/д	0.85	0.85
Carbohydrates (g)	0.89	н/д	0.89	0.89
Ash (g)	н/д	н/д	0.0	0.0
Calories (kcal)	11.1	н/д	11.1	11.1
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	12.99	н/д	12.99	12.99
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.56	н/д	0.56	0.56
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	н/д	0.3	0.3
Calcium (mg)	1.35	н/д	1.35	1.35
Iron (mg)	0.09	н/д	0.09	0.09
Magnesium (mg)	2.85	н/д	2.85	2.85
Phosphorus (mg)	5.55	н/д	5.55	5.55
Potassium (mg)	38.1	н/д	38.1	38.1
Sodium (mg)	16.05	н/д	16.05	16.05
Zinc (mg)	0.03	н/д	0.03	0.03
Copper (mg)	0.012	н/д	0.012	0.012
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	0.1	н/д	0.1	0.1
Vitamin A, IU (IU)	н/д	н/д	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.35	н/д	1.35	1.35
Beta Carotene (mcg)	14.1	н/д	14.1	14.1
Vitamin E (mg)	0.09	н/д	0.09	0.09
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	61.35	н/д	61.35	61.35
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.8	н/д	1.8	1.8
Thiamin (mg)	0.006	н/д	0.006	0.006
Riboflavin (mg)	0.006	н/д	0.006	0.006
Niacin (mg)	0.237	н/д	0.237	0.237
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.014	н/д	0.014	0.014
Folate (mcg)	1.05	н/д	1.05	1.05
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	1.3	н/д	1.3	1.3
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.3	н/д	0.3	0.3
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.222	н/д	0.222	0.222
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.326	н/д	0.326	0.326
Polyunsaturated (g)	0.23	н/д	0.23	0.23