Рецепт Macadamia Nut Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Coconut Crust

Ingredients

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 31.25g	sweeten coconut 74.0g	butter 11.82g	sugar 4.2g	filling -0.75g	corn syrup 28.42g	sugar 13.75g	eggs 11.0g	macadamia nuts 0.07g	butter 4.73g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.87	0.1	0.0	-0.0	0.0	0.02	1.38	0.01	0.04	5.64	67.68
Total Fat (g)	0.31	12.07	9.59	0.0	-0.0	0.06	0.0	1.09	0.05	3.84	27.0	324.0
Carbohydrates (g)	23.85	39.38	0.01	4.2	-0.24	21.82	13.49	0.08	0.01	0.0	102.59	1231.08
Ash (g)	0.15	0.25	0.25	0.0	н/д	0.06	0.06	0.09	0.0	0.1	0.96	11.52
Calories (kcal)	113.75	264.18	84.773	16.254	-0.945	80.419	52.25	15.73	0.479	33.908	660.798	7929.576
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	38.11	н/д	н/д	н/д	0.0	13.0	0.01	0.0	н/д	51.13	613.56
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.19	0.02	0.0	н/д	0.21	2.52
Fructose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.15	0.01	0.0	н/д	0.16	1.92
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.01	0.0	н/д	0.01	0.12
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.01	0.0	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.73	21.44	1.88	0.0	-0.51	6.48	0.18	8.34	0.0	0.75	42.29	507.48
Caffeine (mg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	38.11	0.01	4.2	-0.24	7.61	13.34	0.08	0.0	0.0	63.19	758.28
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.01	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.8	0.1	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	1.0	12.0
Calcium (mg)	4.688	2.96	2.838	0.042	-0.015	3.694	11.413	5.83	0.057	1.135	32.64	391.68
Iron (mg)	1.45	0.1	0.0	0.0	-0.0	0.0	0.1	0.2	0.0	0.0	1.85	22.2
Magnesium (mg)	6.875	12.58	0.236	0.0	-0.008	0.284	1.238	1.32	0.087	0.095	22.707	272.484
Phosphorus (mg)	33.75	16.28	2.838	0.0	-0.0	0.0	0.55	21.01	0.125	1.135	75.688	908.256
Potassium (mg)	33.438	74.74	2.838	0.084	-0.008	0.284	18.288	14.74	0.245	1.135	145.784	1749.408
Sodium (mg)	0.625	26.64	68.102	0.0	-0.015	17.618	3.85	15.4	0.003	27.24	159.464	1913.568
Zinc (mg)	0.22	0.44	0.01	0.0	-0.0	0.13	0.0	0.12	0.0	0.0	0.93	11.16
Copper (mg)	0.044	0.178	0.0	0.0	-0.0	0.0	0.007	0.011	0.001	0.0	0.24	2.88
Manganese (mg)	0.213	0.607	0.0	0.0	н/д	0.0	0.008	0.004	0.003	0.0	0.835	10.02
Selenium (mcg)	10.6	4.1	0.1	0.0	-0.0	0.2	0.2	3.5	0.0	0.0	18.7	224.4
Vitamin A, IU (IU)	0.0	0.0	295.465	0.0	н/д	0.0	0.0	53.57	0.0	118.182	467.217	5606.604
Retinol (mcg)	0.0	0.0	79.335	0.0	-0.0	0.0	0.0	15.29	0.0	31.733	126.357	1516.284
Vitamin A, RAE (mcg_RAE)	0.0	0.0	80.872	0.0	-0.0	0.0	0.0	15.4	0.0	32.348	128.619	1543.428
Beta Carotene (mcg)	0.0	0.0	18.681	0.0	-0.0	0.0	0.0	1.1	н/д	7.472	27.253	327.036
Vitamin E (mg)	0.02	0.1	0.27	0.0	-0.0	0.0	0.0	0.11	0.0	0.11	0.61	7.32
Vitamin D (IU)	н/д	н/д	6.621	н/д	н/д	0.0	н/д	3.85	н/д	2.648	13.119	157.428
Lycopene (mcg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	0.0	-0.0	0.0	0.0	36.41	н/д	0.0	42.035	504.42
Tocopherol, beta (mg)	0.02	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.12	н/д	0.0	н/д	н/д	н/д	н/д	0.06	0.0	0.0	0.17	2.04
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.247	0.015	0.001	0.0	-0.0	0.017	0.0	0.008	0.001	0.0	0.289	3.468
Riboflavin (mg)	0.153	0.03	0.004	0.001	-0.0	0.0	0.0	0.053	0.0	0.001	0.241	2.892
Niacin (mg)	1.844	0.03	0.005	0.0	-0.0	0.0	0.015	0.008	0.002	0.002	1.904	22.848
Pantothenic acid (mg)	0.138	0.118	0.013	0.0	н/д	0.0	0.018	0.158	0.001	0.005	0.451	5.412
Vitamin B-6 (mg)	0.013	0.022	0.0	0.0	-0.0	0.0	0.006	0.015	0.0	0.0	0.056	0.672
Folate (mcg)	57.188	10.36	0.355	0.0	-0.0	0.0	0.138	5.17	0.007	0.142	73.359	880.308
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	-0.0	0.0	0.0	0.14	0.0	0.01	0.17	2.04
Choline (mg)	3.3	4.9	2.2	0.0	-0.0	0.0	0.3	27.6	н/д	0.9	39.2	470.4
Folic acid (mcg)	48.125	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	0.041	0.007	0.001	н/д	н/д	н/д	н/д	0.019	0.0	0.0	0.068	0.816
Threonine (g)	0.088	0.03	0.005	н/д	н/д	н/д	н/д	0.062	0.0	0.002	0.186	2.232
Isoleucine (g)	0.113	0.037	0.006	н/д	н/д	н/д	н/д	0.074	0.0	0.002	0.232	2.784
Leucine (g)	0.222	0.067	0.009	н/д	н/д	н/д	н/д	0.12	0.0	0.004	0.422	5.064
Lysine (g)	0.072	0.037	0.008	н/д	н/д	н/д	н/д	0.1	0.0	0.003	0.221	2.652
Methionine (g)	0.056	0.015	0.002	н/д	н/д	н/д	н/д	0.042	0.0	0.001	0.116	1.392
Cystine (g)	0.069	0.015	0.001	н/д	н/д	н/д	н/д	0.03	0.0	0.0	0.115	1.38
Phenylalanine (g)	0.163	0.044	0.005	н/д	н/д	н/д	н/д	0.075	0.0	0.002	0.289	3.468
Tyrosine (g)	0.097	0.03	0.005	н/д	н/д	н/д	н/д	0.055	0.0	0.002	0.188	2.256
Valine (g)	0.131	0.052	0.007	н/д	н/д	н/д	н/д	0.095	0.0	0.003	0.288	3.456
Arginine (g)	0.131	0.141	0.004	н/д	н/д	н/д	н/д	0.09	0.001	0.001	0.368	4.416
Histidine (g)	0.072	0.022	0.002	н/д	н/д	н/д	н/д	0.034	0.0	0.001	0.132	1.584
Alanine (g)	0.103	0.044	0.004	н/д	н/д	н/д	н/д	0.081	0.0	0.001	0.234	2.808
Aspartic acid (g)	0.138	0.089	0.007	н/д	н/д	н/д	н/д	0.146	0.001	0.003	0.383	4.596
Glutamic acid (g)	1.088	0.2	0.021	н/д	н/д	н/д	н/д	0.185	0.002	0.009	1.503	18.036
Glycine (g)	0.116	0.044	0.002	н/д	н/д	н/д	н/д	0.047	0.0	0.001	0.211	2.532
Proline (g)	0.375	0.037	0.009	н/д	н/д	н/д	н/д	0.056	0.0	0.004	0.482	5.784
Serine (g)	0.163	0.044	0.006	н/д	н/д	н/д	н/д	0.107	0.0	0.002	0.322	3.864
Cholesterol (mg)	0.0	0.0	25.42	0.0	-0.0	0.0	0.0	46.53	0.0	10.168	82.118	985.416
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.05	11.448	6.074	0.0	-0.0	0.0	0.0	0.341	0.008	2.429	20.35	244.2
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.077	н/д	0.077	0.924
Monounsaturated Fat (g)	0.028	0.503	2.485	0.0	-0.0	0.0	0.0	0.419	0.039	0.994	4.469	53.628
Polyunsaturated (g)	0.128	0.118	0.359	0.0	-0.0	0.0	0.0	0.15	0.001	0.144	0.9	10.8