Рецепт Macadamia Nut Crusted Beef Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef roast
771.1g |
macadamia nuts
0.8g |
dressing
14.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 198.4 | 0.06 | 0.06 | 198.52 | 198.52 |
Total Fat (g) | 90.45 | 0.61 | 4.17 | 95.23 | 95.23 |
Carbohydrates (g) | 0.0 | 0.11 | 1.53 | 1.64 | 1.64 |
Ash (g) | 8.41 | 0.01 | 0.65 | 9.06 | 9.06 |
Calories (kcal) | 1665.582 | 5.743 | 42.777 | 1714.102 | 1714.102 |
Starch (g) | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Sucrose (g) | н/д | 0.04 | 0.0 | 0.04 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.69 | 0.69 | 0.69 |
Fructose (g) | н/д | 0.0 | 0.54 | 0.54 | 0.54 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 474.77 | 0.01 | 8.29 | 483.07 | 483.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 1.22 | 1.26 | 1.26 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 53.977 | 0.68 | 1.029 | 55.686 | 55.686 |
Iron (mg) | 21.28 | 0.03 | 0.09 | 21.4 | 21.4 |
Magnesium (mg) | 185.065 | 1.04 | 0.441 | 186.545 | 186.545 |
Phosphorus (mg) | 1650.16 | 1.504 | 1.323 | 1652.987 | 1652.987 |
Potassium (mg) | 2305.598 | 2.943 | 7.056 | 2315.597 | 2315.597 |
Sodium (mg) | 516.639 | 0.04 | 243.138 | 759.817 | 759.817 |
Zinc (mg) | 67.32 | 0.01 | 0.02 | 67.35 | 67.35 |
Copper (mg) | 0.848 | 0.006 | 0.0 | 0.854 | 0.854 |
Manganese (mg) | 0.0 | 0.033 | 0.003 | 0.036 | 0.036 |
Selenium (mcg) | 153.4 | 0.0 | 0.3 | 153.8 | 153.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5.292 | 5.292 | 5.292 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.294 | 0.294 | 0.294 |
Beta Carotene (mcg) | 0.0 | н/д | 3.087 | 3.087 | 3.087 |
Vitamin E (mg) | 1.31 | 0.0 | 0.74 | 2.05 | 2.05 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 2.352 | 2.352 | 2.352 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.925 | 0.01 | 0.001 | 0.936 | 0.936 |
Riboflavin (mg) | 1.774 | 0.001 | 0.003 | 1.778 | 1.778 |
Niacin (mg) | 28.993 | 0.02 | 0.0 | 29.013 | 29.013 |
Pantothenic acid (mg) | 0.0 | 0.006 | 0.0 | 0.006 | 0.006 |
Vitamin B-6 (mg) | 2.93 | 0.002 | 0.009 | 2.941 | 2.941 |
Folate (mcg) | 61.688 | 0.088 | 0.0 | 61.776 | 61.776 |
Vitamin B-12 (mcg) | 27.07 | 0.0 | 0.0 | 27.07 | 27.07 |
Choline (mg) | 755.7 | н/д | 0.4 | 756.1 | 756.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 2.159 | 0.001 | 0.0 | 2.16 | 2.16 |
Threonine (g) | 9.176 | 0.003 | 0.0 | 9.179 | 9.179 |
Isoleucine (g) | 10.256 | 0.002 | 0.0 | 10.258 | 10.258 |
Leucine (g) | 17.504 | 0.005 | 0.0 | 17.509 | 17.509 |
Lysine (g) | 18.584 | 0.0 | 0.0 | 18.584 | 18.584 |
Methionine (g) | 5.629 | 0.0 | 0.0 | 5.629 | 5.629 |
Cystine (g) | 2.159 | 0.0 | 0.0 | 2.159 | 2.159 |
Phenylalanine (g) | 8.559 | 0.005 | 0.0 | 8.565 | 8.565 |
Tyrosine (g) | 7.248 | 0.004 | 0.0 | 7.252 | 7.252 |
Valine (g) | 10.718 | 0.003 | 0.0 | 10.721 | 10.721 |
Arginine (g) | 13.34 | 0.011 | 0.0 | 13.351 | 13.351 |
Histidine (g) | 6.4 | 0.002 | 0.0 | 6.402 | 6.402 |
Alanine (g) | 12.029 | 0.003 | 0.0 | 12.032 | 12.032 |
Aspartic acid (g) | 19.74 | 0.009 | 0.0 | 19.749 | 19.749 |
Glutamic acid (g) | 31.769 | 0.018 | 0.009 | 31.796 | 31.796 |
Glycine (g) | 9.485 | 0.004 | 0.0 | 9.488 | 9.488 |
Proline (g) | 8.405 | 0.004 | 0.0 | 8.409 | 8.409 |
Serine (g) | 7.942 | 0.003 | 0.0 | 7.946 | 7.946 |
Cholesterol (mg) | 470.373 | 0.0 | 0.0 | 470.373 | 470.373 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.15 | 0.096 | 0.657 | 30.904 | 30.904 |
Phytosterols (mg) | н/д | 0.928 | н/д | 0.928 | 0.928 |
Monounsaturated Fat (g) | 41.871 | 0.471 | 0.929 | 43.271 | 43.271 |
Polyunsaturated (g) | 3.316 | 0.012 | 1.902 | 5.23 | 5.23 |