Рецепт Macadamia Nut Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.38g |
sugar
12.5g |
flour
31.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 3.23 | 3.47 | 13.88 |
Total Fat (g) | 23.01 | 0.0 | 0.31 | 23.32 | 93.28 |
Carbohydrates (g) | 0.02 | 12.5 | 23.85 | 36.36 | 145.44 |
Ash (g) | 0.6 | 0.0 | 0.15 | 0.75 | 3.0 |
Calories (kcal) | 203.449 | 48.375 | 113.75 | 365.574 | 1462.296 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 0.0 | 3.73 | 8.23 | 32.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 12.49 | 0.08 | 12.59 | 50.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.8 | 3.2 |
Calcium (mg) | 6.81 | 0.125 | 4.688 | 11.623 | 46.492 |
Iron (mg) | 0.01 | 0.0 | 1.45 | 1.46 | 5.84 |
Magnesium (mg) | 0.568 | 0.0 | 6.875 | 7.443 | 29.772 |
Phosphorus (mg) | 6.81 | 0.0 | 33.75 | 40.56 | 162.24 |
Potassium (mg) | 6.81 | 0.25 | 33.438 | 40.498 | 161.992 |
Sodium (mg) | 163.44 | 0.0 | 0.625 | 164.065 | 656.26 |
Zinc (mg) | 0.03 | 0.0 | 0.22 | 0.24 | 0.96 |
Copper (mg) | 0.0 | 0.0 | 0.044 | 0.044 | 0.176 |
Manganese (mg) | 0.0 | 0.0 | 0.213 | 0.213 | 0.852 |
Selenium (mcg) | 0.3 | 0.1 | 10.6 | 11.0 | 44.0 |
Vitamin A, IU (IU) | 709.091 | 0.0 | 0.0 | 709.091 | 2836.364 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 190.396 | 761.584 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 0.0 | 194.085 | 776.34 |
Beta Carotene (mcg) | 44.833 | 0.0 | 0.0 | 44.833 | 179.332 |
Vitamin E (mg) | 0.66 | 0.0 | 0.02 | 0.68 | 2.72 |
Vitamin D (IU) | 15.89 | н/д | н/д | 15.89 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.625 | 5.625 | 22.5 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.12 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.247 | 0.25 | 1.0 |
Riboflavin (mg) | 0.009 | 0.003 | 0.153 | 0.164 | 0.656 |
Niacin (mg) | 0.011 | 0.0 | 1.844 | 1.855 | 7.42 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.138 | 0.169 | 0.676 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.013 | 0.013 | 0.052 |
Folate (mcg) | 0.851 | 0.0 | 57.188 | 58.039 | 232.156 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 5.3 | 0.0 | 3.3 | 8.6 | 34.4 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 48.125 | 192.5 |
Tryptophan (g) | 0.003 | н/д | 0.041 | 0.043 | 0.172 |
Threonine (g) | 0.011 | н/д | 0.088 | 0.099 | 0.396 |
Isoleucine (g) | 0.014 | н/д | 0.113 | 0.127 | 0.508 |
Leucine (g) | 0.023 | н/д | 0.222 | 0.245 | 0.98 |
Lysine (g) | 0.02 | н/д | 0.072 | 0.092 | 0.368 |
Methionine (g) | 0.006 | н/д | 0.056 | 0.062 | 0.248 |
Cystine (g) | 0.003 | н/д | 0.069 | 0.072 | 0.288 |
Phenylalanine (g) | 0.011 | н/д | 0.163 | 0.174 | 0.696 |
Tyrosine (g) | 0.011 | н/д | 0.097 | 0.108 | 0.432 |
Valine (g) | 0.017 | н/д | 0.131 | 0.148 | 0.592 |
Arginine (g) | 0.009 | н/д | 0.131 | 0.14 | 0.56 |
Histidine (g) | 0.006 | н/д | 0.072 | 0.078 | 0.312 |
Alanine (g) | 0.009 | н/д | 0.103 | 0.112 | 0.448 |
Aspartic acid (g) | 0.017 | н/д | 0.138 | 0.155 | 0.62 |
Glutamic acid (g) | 0.051 | н/д | 1.088 | 1.139 | 4.556 |
Glycine (g) | 0.006 | н/д | 0.116 | 0.121 | 0.484 |
Proline (g) | 0.023 | н/д | 0.375 | 0.398 | 1.592 |
Serine (g) | 0.014 | н/д | 0.163 | 0.177 | 0.708 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 61.006 | 244.024 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.05 | 14.626 | 58.504 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.028 | 5.993 | 23.972 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.128 | 0.991 | 3.964 |