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Macadamia Crusted Chicken Medallions - Recipe Cost

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1/2 c. flour Salt to taste Freshly-grnd black pepper to taste

4 Tbsp. pomery mustard

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/4 c. macadamia nuts roasted, salted	2 tablespoons	$7.99 per 10 ounces	$0.47
1 x egg	1/2 egg	$2.53 per 12 items	$0.11
1/4 c. lowfat milk	2 tablespoons	$3.99 per gallon	$0.03
1 Tbsp. mayonnaise	1 1/2 teaspoons	$4.19 per 15 ounces	$0.07
2 x boneless skinless chicken breasts	1 chicken breasts	$2.99 per pound	$0.47
1 x garlic clove sliced	1/2 garlic cloves	$4.00 per pound	$0.01
1 lrg Spanish onion	1/2 onion	$0.79 per pound	$0.13
1 x roasted red pepper (or possibly 1 jar) julienned	1/2 pepper	$2.19 per pound	$0.29
1 bn fresh spinach Vegetable oil as needed	1/2 bunch	$3.99 per pound	$1.50
1 Tbsp. butter Extra virgin olive oil as needed	1 1/2 teaspoons	$3.99 per 16 ounces	$0.06
Total per Serving			$3.14
Total Recipe			$6.28