Рецепт Mac Sausage Bake - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sausage
37.8g |
macaroni
17.5g |
onion
6.0g |
eggs
12.32g |
velveeta cheese
39.43g |
cream of celery soup
25.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.7 | 2.28 | 0.07 | 1.55 | 6.43 | 0.34 | 16.36 | 196.32 |
| Total Fat (g) | 10.03 | 0.26 | 0.01 | 1.22 | 8.67 | 1.13 | 21.33 | 255.96 |
| Carbohydrates (g) | 0.0 | 13.07 | 0.56 | 0.09 | 3.86 | 1.79 | 19.37 | 232.44 |
| Ash (g) | 0.85 | 0.15 | 0.02 | 0.11 | 2.37 | 0.57 | 4.07 | 48.84 |
| Calories (kcal) | 114.909 | 64.925 | 2.4 | 17.618 | 119.478 | 18.3 | 337.63 | 4051.56 |
| Starch (g) | н/д | 10.93 | 0.0 | н/д | н/д | н/д | 10.93 | 131.16 |
| Sucrose (g) | н/д | 0.08 | 0.06 | 0.01 | н/д | н/д | 0.16 | 1.92 |
| Glucose (dextrose) (g) | н/д | 0.02 | 0.12 | 0.03 | н/д | н/д | 0.17 | 2.04 |
| Fructose (g) | н/д | 0.02 | 0.08 | 0.01 | н/д | н/д | 0.11 | 1.32 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Maltose (g) | н/д | 0.34 | 0.0 | 0.01 | н/д | н/д | 0.36 | 4.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.25 | 1.73 | 5.35 | 9.34 | 18.06 | 21.59 | 77.33 | 927.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.47 | 0.25 | 0.09 | 3.19 | 0.34 | 4.35 | 52.2 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 9.6 |
| Calcium (mg) | 3.402 | 3.675 | 1.38 | 6.53 | 183.752 | 8.133 | 206.871 | 2482.452 |
| Iron (mg) | 0.42 | 0.58 | 0.01 | 0.23 | 0.07 | 0.13 | 1.43 | 17.16 |
| Magnesium (mg) | 5.292 | 9.275 | 0.6 | 1.478 | н/д | 1.271 | 17.916 | 214.992 |
| Phosphorus (mg) | 51.029 | 33.075 | 1.74 | 23.531 | 340.295 | 7.625 | 457.295 | 5487.54 |
| Potassium (mg) | 93.742 | 39.025 | 8.76 | 16.509 | 132.096 | 24.908 | 315.04 | 3780.48 |
| Sodium (mg) | 240.403 | 1.05 | 0.24 | 17.248 | 591.081 | 174.104 | 1024.126 | 12289.512 |
| Zinc (mg) | 0.82 | 0.25 | 0.01 | 0.14 | 0.73 | 0.03 | 1.97 | 23.64 |
| Copper (mg) | 0.026 | 0.051 | 0.002 | 0.012 | н/д | 0.028 | 0.12 | 1.44 |
| Manganese (mg) | 0.004 | 0.161 | 0.008 | 0.005 | н/д | 0.051 | 0.228 | 2.736 |
| Selenium (mcg) | 0.0 | 11.1 | 0.0 | 3.9 | н/д | 0.5 | 15.5 | 186.0 |
| Vitamin A, IU (IU) | 28.349 | 0.0 | 0.12 | 59.998 | 436.509 | 71.675 | 596.651 | 7159.812 |
| Retinol (mcg) | 4.158 | 0.0 | 0.0 | 17.125 | н/д | 2.288 | 23.57 | 282.84 |
| Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 0.0 | 17.248 | н/д | 5.592 | 27.754 | 333.048 |
| Beta Carotene (mcg) | 4.158 | 0.0 | 0.06 | 1.232 | н/д | 38.379 | 43.829 | 525.948 |
| Vitamin E (mg) | 0.07 | 0.02 | 0.0 | 0.12 | н/д | 0.35 | 0.57 | 6.84 |
| Vitamin D (IU) | 19.656 | н/д | н/д | 4.312 | н/д | н/д | 23.968 | 287.616 |
| Lycopene (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.158 | 49.896 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.15 | 0.24 | 40.779 | н/д | 39.396 | 83.565 | 1002.78 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.02 | 0.15 | 0.0 | 0.06 | н/д | н/д | 0.23 | 2.76 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.8 | 9.6 |
| Thiamin (mg) | 0.106 | 0.156 | 0.003 | 0.009 | н/д | 0.005 | 0.278 | 3.336 |
| Riboflavin (mg) | 0.045 | 0.07 | 0.002 | 0.059 | 0.138 | 0.01 | 0.324 | 3.888 |
| Niacin (mg) | 1.777 | 1.257 | 0.007 | 0.009 | н/д | 0.069 | 3.118 | 37.416 |
| Pantothenic acid (mg) | 0.253 | 0.075 | 0.007 | 0.177 | н/д | 0.234 | 0.747 | 8.964 |
| Vitamin B-6 (mg) | 0.117 | 0.025 | 0.007 | 0.017 | н/д | 0.003 | 0.169 | 2.028 |
| Folate (mcg) | 0.378 | 41.475 | 1.14 | 5.79 | н/д | 0.508 | 49.292 | 591.504 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.16 | н/д | 0.01 | 0.49 | 5.88 |
| Choline (mg) | 20.0 | 2.6 | 0.4 | 30.9 | н/д | 2.3 | 56.3 | 675.6 |
| Folic acid (mcg) | 0.0 | 38.325 | 0.0 | 0.0 | н/д | 0.0 | 38.325 | 459.9 |
| Tryptophan (g) | 0.042 | 0.033 | 0.001 | 0.021 | н/д | 0.005 | 0.101 | 1.212 |
| Threonine (g) | 0.227 | 0.081 | 0.001 | 0.069 | н/д | 0.013 | 0.39 | 4.68 |
| Isoleucine (g) | 0.238 | 0.089 | 0.001 | 0.083 | н/д | 0.015 | 0.426 | 5.112 |
| Leucine (g) | 0.408 | 0.173 | 0.002 | 0.134 | н/д | 0.025 | 0.743 | 8.916 |
| Lysine (g) | 0.45 | 0.053 | 0.002 | 0.112 | н/д | 0.015 | 0.632 | 7.584 |
| Methionine (g) | 0.117 | 0.026 | 0.0 | 0.047 | н/д | 0.005 | 0.195 | 2.34 |
| Cystine (g) | 0.06 | 0.046 | 0.0 | 0.033 | н/д | 0.005 | 0.144 | 1.728 |
| Phenylalanine (g) | 0.204 | 0.117 | 0.002 | 0.084 | н/д | 0.015 | 0.422 | 5.064 |
| Tyrosine (g) | 0.155 | 0.042 | 0.001 | 0.062 | н/д | 0.01 | 0.269 | 3.228 |
| Valine (g) | 0.265 | 0.103 | 0.001 | 0.106 | н/д | 0.018 | 0.493 | 5.916 |
| Arginine (g) | 0.336 | 0.082 | 0.006 | 0.101 | н/д | 0.013 | 0.538 | 6.456 |
| Histidine (g) | 0.208 | 0.053 | 0.001 | 0.038 | н/д | 0.008 | 0.307 | 3.684 |
| Alanine (g) | 0.34 | 0.077 | 0.001 | 0.091 | н/д | 0.013 | 0.522 | 6.264 |
| Aspartic acid (g) | 0.495 | 0.109 | 0.005 | 0.164 | н/д | 0.023 | 0.796 | 9.552 |
| Glutamic acid (g) | 0.835 | 0.805 | 0.016 | 0.207 | н/д | 0.079 | 1.942 | 23.304 |
| Glycine (g) | 0.352 | 0.077 | 0.002 | 0.053 | н/д | 0.01 | 0.493 | 5.916 |
| Proline (g) | 0.261 | 0.275 | 0.001 | 0.063 | н/д | 0.028 | 0.627 | 7.524 |
| Serine (g) | 0.215 | 0.109 | 0.001 | 0.12 | н/д | 0.015 | 0.46 | 5.52 |
| Cholesterol (mg) | 27.215 | 0.0 | 0.0 | 52.114 | 31.545 | 2.796 | 113.67 | 1364.04 |
| Trans Fat (g) | 0.079 | 0.0 | н/д | н/д | н/д | н/д | 0.079 | 0.948 |
| Saturated Fat (g) | 3.326 | 0.049 | 0.002 | 0.382 | 5.678 | 0.285 | 9.722 | 116.664 |
| Phytosterols (mg) | н/д | н/д | 0.9 | н/д | н/д | н/д | 0.9 | 10.8 |
| Monounsaturated Fat (g) | 4.464 | 0.03 | 0.001 | 0.469 | н/д | 0.262 | 5.226 | 62.712 |
| Polyunsaturated (g) | 1.346 | 0.098 | 0.001 | 0.168 | н/д | 0.508 | 2.121 | 25.452 |