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Порций: 12

Ингредиенты

Cost per serving $1.23 view details
  • 2 lbs. boneless chicken
  • 2 cans soup (chicken/mushroom)
  • 2 c. heavy cream
  • 1/2 to 1 pound fresh green beans
  • 1 Spanish onion
  • 1 red pepper
  • 1 teaspoon black pepper
  • 3 tbsp. curry pwdr
  • 1 teaspoon garlic pwdr
  • 1 tbsp. butter
  • White or possibly brown rice, cooked

Инструкции

  1. Chop chicken into small bite-size pcs. Brown on low temperature. In saucepan, fold in soup and heavy cream. Heat at low temperature. Saute/fry green beans, minced red peppers, onions in 1 Tbsp. butter, or possibly butter. Add in chicken, peppers, onions and green beans to sauce. Add in curry pwdr, black pepper, and garlic pwdr. Sauce will be very thick. Add in more cream if you like. Pour over cooked rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 12 servings
Calories 300  
Calories from Fat 181 60%
Total Fat 20.33g 25%
Saturated Fat 8.43g 34%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 598mg 25%
Potassium 276mg 8%
Total Carbs 15.45g 4%
Dietary Fiber 4.8g 16%
Sugars 1.44g 1%
Protein 13.04g 21%
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