Рецепт Mac 'n' Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound of Cavatappi noodles
1/2 pound of sliced Applewood smoked bacon
1/2 cup grated Parmigiano Reggiano cheese
8 oz. extra-sharp grated Cheddar cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		garlic
0.65g 		olive oil
1.13g 		bread crumbs
40.5g 		butter
28.4g 		shallots
8.8g 		flour
15.63g 		milk
244.0g 		gruyere cheese
42.53g 		pepper
0.26g 		salt
1.5g 		nutmeg
0.28g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 5.41 0.24 0.22 1.61 7.86 12.68 0.03 0.0 0.0 28.09 112.36
Total Fat (g) 0.0 1.13 2.15 23.04 0.01 0.15 7.93 13.75 0.01 0.0 0.28 48.45 193.8
Carbohydrates (g) 0.22 0.0 29.15 0.02 1.48 11.92 11.03 0.15 0.17 0.0 0.0 54.14 216.56
Ash (g) 0.01 0.0 1.16 0.6 0.07 0.07 1.68 1.83 0.01 1.5 0.0 6.94 27.76
Calories (kcal) 0.972 9.945 159.975 203.628 6.336 56.875 146.4 175.628 0.669 0.0 2.497 762.926 3051.704
Starch (g) н/д н/д 24.16 н/д н/д н/д н/д н/д н/д н/д н/д 24.16 96.64
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.74 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.74 2.96
Fructose (g) н/д н/д 1.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 1.0 4.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 12.83 н/д н/д н/д н/д 12.83 51.32
Maltose (g) н/д н/д 0.78 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.78 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.0 2.64 4.51 7.02 1.86 215.5 14.11 0.03 0.0 0.0 246.06 984.24
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 2.51 0.02 н/д 0.04 12.83 0.15 0.0 0.0 0.0 15.57 62.28
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.8 0.0 н/д 0.4 0.0 0.0 0.1 0.0 0.0 2.3 9.2
Calcium (mg) 1.181 0.011 74.115 6.816 3.256 2.344 275.72 429.928 1.147 0.36 0.0 794.878 3179.512
Iron (mg) 0.01 0.01 1.96 0.01 0.11 0.73 0.07 0.07 0.08 0.0 0.0 3.04 12.16
Magnesium (mg) 0.163 0.0 17.415 0.568 1.848 3.438 24.4 15.309 0.509 0.015 0.0 63.665 254.66
Phosphorus (mg) 0.998 0.0 66.825 6.816 5.28 16.875 222.04 257.276 0.454 0.0 0.0 576.565 2306.26
Potassium (mg) 2.617 0.011 79.38 6.816 29.392 16.719 348.92 34.445 3.305 0.12 0.0 521.725 2086.9
Sodium (mg) 0.111 0.023 296.46 163.584 1.056 0.313 97.6 142.884 0.116 581.37 0.0 1283.515 5134.06
Zinc (mg) 0.01 0.0 0.59 0.03 0.04 0.11 0.98 1.66 0.0 0.0 0.0 3.4 13.6
Copper (mg) 0.002 0.0 0.105 0.0 0.008 0.022 0.024 0.013 0.003 0.0 н/д 0.178 0.712
Manganese (mg) 0.011 0.0 0.373 0.0 0.026 0.106 0.0 0.009 0.015 0.002 н/д 0.54 2.16
Selenium (mcg) 0.1 0.0 10.2 0.3 0.1 5.3 9.0 6.2 0.0 0.0 0.0 31.2 124.8
Vitamin A, IU (IU) 0.059 0.0 0.0 709.716 104.72 0.0 248.88 403.137 0.785 0.0 0.0 1467.297 5869.188
Retinol (mcg) 0.0 0.0 0.0 190.564 0.0 0.0 68.32 113.967 0.0 0.0 0.0 372.851 1491.404
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.256 5.28 0.0 68.32 115.243 0.039 0.0 0.0 383.138 1532.552
Beta Carotene (mcg) 0.033 0.0 0.0 44.872 н/д 0.0 12.2 14.033 0.41 0.0 0.0 71.547 286.188
Vitamin E (mg) 0.0 0.16 0.03 0.66 н/д 0.01 0.15 0.12 0.0 0.0 0.0 1.13 4.52
Vitamin D (IU) н/д н/д н/д 15.904 н/д н/д 97.6 н/д н/д н/д н/д 113.504 454.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.104 0.0 0.0 0.0 н/д 2.813 0.0 0.0 0.538 0.0 0.0 3.455 13.82
Tocopherol, beta (mg) н/д 0.0 0.02 0.0 н/д 0.01 0.0 н/д 0.0 н/д н/д 0.03 0.12
Tocopherol, gamma (mg) н/д 0.01 0.31 0.0 н/д 0.06 0.02 н/д 0.01 н/д н/д 0.41 1.64
Tocopherol, delta (mg) н/д 0.0 0.07 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.08 0.32
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 1.0 4.0
Thiamin (mg) 0.001 0.0 0.393 0.003 0.005 0.123 0.098 0.026 0.0 0.0 0.0 0.649 2.596
Riboflavin (mg) 0.001 0.0 0.162 0.009 0.002 0.077 0.439 0.119 0.001 0.0 0.0 0.808 3.232
Niacin (mg) 0.005 0.0 2.685 0.011 0.018 0.922 0.268 0.047 0.003 0.0 0.0 3.959 15.836
Pantothenic acid (mg) 0.004 0.0 0.223 0.031 0.026 0.069 0.878 0.238 н/д 0.0 0.0 1.469 5.876
Vitamin B-6 (mg) 0.008 0.0 0.049 0.0 0.031 0.006 0.098 0.034 0.001 0.0 0.0 0.226 0.904
Folate (mcg) 0.02 0.0 43.335 0.852 2.992 28.594 12.2 4.253 0.026 0.0 0.0 92.271 369.084
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.05 н/д 0.0 1.07 0.68 0.0 0.0 0.0 1.94 7.76
Choline (mg) 0.2 0.0 5.9 5.3 н/д 1.6 34.9 6.5 0.0 0.0 н/д 54.5 218.0
Folic acid (mcg) 0.0 0.0 33.21 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 57.273 229.092
Tryptophan (g) 0.0 0.0 0.065 0.003 0.003 0.02 0.195 0.179 н/д 0.0 0.0 0.465 1.86
Threonine (g) 0.001 0.0 0.174 0.011 0.009 0.044 0.342 0.464 н/д 0.0 0.0 1.044 4.176
Isoleucine (g) 0.001 0.0 0.219 0.014 0.01 0.056 0.415 0.685 н/д 0.0 0.0 1.4 5.6
Leucine (g) 0.002 0.0 0.389 0.023 0.013 0.111 0.659 1.318 н/д 0.0 0.0 2.515 10.06
Lysine (g) 0.002 0.0 0.174 0.02 0.011 0.036 0.342 1.152 н/д 0.0 0.0 1.737 6.948
Methionine (g) 0.001 0.0 0.093 0.006 0.003 0.028 0.195 0.349 н/д 0.0 0.0 0.674 2.696
Cystine (g) 0.0 0.0 0.113 0.003 н/д 0.034 0.049 0.128 н/д 0.0 0.0 0.327 1.308
Phenylalanine (g) 0.001 0.0 0.267 0.011 0.007 0.081 0.366 0.74 н/д 0.0 0.0 1.474 5.896
Tyrosine (g) 0.001 0.0 0.162 0.011 0.006 0.048 0.366 0.757 н/д 0.0 0.0 1.351 5.404
Valine (g) 0.002 0.0 0.243 0.017 0.01 0.066 0.464 0.953 н/д 0.0 0.0 1.753 7.012
Arginine (g) 0.004 0.0 0.223 0.009 0.016 0.066 0.195 0.412 н/д 0.0 0.0 0.925 3.7
Histidine (g) 0.001 0.0 0.122 0.006 0.004 0.036 0.195 0.476 н/д 0.0 0.0 0.839 3.356
Alanine (g) 0.001 0.0 0.194 0.009 0.01 0.052 0.244 0.408 н/д 0.0 0.0 0.917 3.668
Aspartic acid (g) 0.003 0.0 0.312 0.017 0.02 0.069 0.586 0.702 н/д 0.0 0.0 1.708 6.832
Glutamic acid (g) 0.005 0.0 1.669 0.051 0.046 0.544 1.586 2.543 н/д 0.0 0.0 6.444 25.776
Glycine (g) 0.001 0.0 0.198 0.006 0.011 0.058 0.195 0.225 н/д 0.0 0.0 0.694 2.776
Proline (g) 0.001 0.0 0.555 0.023 0.015 0.188 0.83 1.646 н/д 0.0 0.0 3.256 13.024
Serine (g) 0.001 0.0 0.267 0.014 0.01 0.081 0.268 0.731 н/д 0.0 0.0 1.373 5.492
Cholesterol (mg) 0.0 0.0 0.0 61.06 0.0 0.0 24.4 46.778 0.0 0.0 0.0 132.238 528.952
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.155 0.486 14.589 0.002 0.025 4.563 8.041 0.003 0.0 0.254 28.119 112.476
Phytosterols (mg) н/д 2.486 3.24 н/д 0.44 н/д н/д н/д 0.242 0.0 0.0 6.408 25.632
Monounsaturated Fat (g) 0.0 0.821 0.413 5.97 0.001 0.014 1.976 4.27 0.003 0.0 0.014 13.481 53.924
Polyunsaturated (g) 0.002 0.118 0.834 0.863 0.004 0.064 0.488 0.736 0.003 0.0 0.0 3.112 12.448