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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bring on the cheese! Again, I doubled the recipe so instead of one pound of cheddar I had two. Stir in most of it, leaving some to sprinkle on top:
1/2 pound (2 large links) fresh Mexican chorizo
12 ounces penne rigate
4 ounces Cotija, shredded
1/2 teaspoon ground chipotle peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
4.5g 		milk
366.0g 		butter
28.4g 		flour
15.63g 		cumin
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.0 11.79 0.24 1.61 0.05 13.69 13.69
Total Fat (g) 4.5 11.9 23.04 0.15 0.06 39.64 39.64
Carbohydrates (g) 0.0 16.54 0.02 11.93 0.12 28.6 28.6
Ash (g) 0.0 2.53 0.6 0.07 0.02 3.22 3.22
Calories (kcal) 39.78 219.6 203.628 56.893 0.975 520.876 520.876
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 19.25 н/д н/д н/д 19.25 19.25
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 323.25 4.51 1.86 0.02 329.64 329.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 19.25 0.02 0.04 0.01 19.32 19.32
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.4 0.4
Calcium (mg) 0.045 413.58 6.816 2.345 2.421 425.206 425.206
Iron (mg) 0.03 0.11 0.01 0.73 0.17 1.04 1.04
Magnesium (mg) 0.0 36.6 0.568 3.439 0.952 41.558 41.558
Phosphorus (mg) 0.0 333.06 6.816 16.88 1.297 358.054 358.054
Potassium (mg) 0.045 523.38 6.816 16.724 4.649 551.614 551.614
Sodium (mg) 0.09 146.4 163.584 0.313 0.437 310.823 310.823
Zinc (mg) 0.0 1.46 0.03 0.11 0.01 1.61 1.61
Copper (mg) 0.0 0.037 0.0 0.022 0.002 0.061 0.061
Manganese (mg) 0.0 0.0 0.0 0.106 0.009 0.115 0.115
Selenium (mcg) 0.0 13.5 0.3 5.3 0.0 19.1 19.1
Vitamin A, IU (IU) 0.0 373.32 709.716 0.0 3.302 1086.338 1086.338
Retinol (mcg) 0.0 102.48 190.564 0.0 0.0 293.044 293.044
Vitamin A, RAE (mcg_RAE) 0.0 102.48 194.256 0.0 0.166 296.902 296.902
Beta Carotene (mcg) 0.0 18.3 44.872 0.0 1.981 65.153 65.153
Vitamin E (mg) 0.65 0.22 0.66 0.01 0.01 1.54 1.54
Vitamin D (IU) н/д 146.4 15.904 н/д н/д 162.304 162.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.813 1.165 3.978 3.978
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.04 0.04 0.0 0.06 н/д 0.13 0.13
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.146 0.003 0.123 0.002 0.274 0.274
Riboflavin (mg) 0.0 0.659 0.009 0.077 0.001 0.745 0.745
Niacin (mg) 0.0 0.403 0.011 0.922 0.012 1.348 1.348
Pantothenic acid (mg) 0.0 1.318 0.031 0.069 н/д 1.418 1.418
Vitamin B-6 (mg) 0.0 0.146 0.0 0.006 0.001 0.154 0.154
Folate (mcg) 0.0 18.3 0.852 28.603 0.026 47.781 47.781
Vitamin B-12 (mcg) 0.0 1.61 0.05 0.0 0.0 1.66 1.66
Choline (mg) 0.0 52.3 5.3 1.6 0.1 59.4 59.4
Folic acid (mcg) 0.0 0.0 0.0 24.07 0.0 24.07 24.07
Tryptophan (g) 0.0 0.293 0.003 0.02 н/д 0.316 0.316
Threonine (g) 0.0 0.512 0.011 0.044 н/д 0.568 0.568
Isoleucine (g) 0.0 0.622 0.014 0.056 н/д 0.693 0.693
Leucine (g) 0.0 0.988 0.023 0.111 н/д 1.122 1.122
Lysine (g) 0.0 0.512 0.02 0.036 н/д 0.568 0.568
Methionine (g) 0.0 0.293 0.006 0.028 н/д 0.327 0.327
Cystine (g) 0.0 0.073 0.003 0.034 н/д 0.11 0.11
Phenylalanine (g) 0.0 0.549 0.011 0.081 н/д 0.642 0.642
Tyrosine (g) 0.0 0.549 0.011 0.048 н/д 0.609 0.609
Valine (g) 0.0 0.695 0.017 0.066 н/д 0.778 0.778
Arginine (g) 0.0 0.293 0.009 0.066 н/д 0.367 0.367
Histidine (g) 0.0 0.293 0.006 0.036 н/д 0.334 0.334
Alanine (g) 0.0 0.366 0.009 0.052 н/д 0.426 0.426
Aspartic acid (g) 0.0 0.878 0.017 0.069 н/д 0.964 0.964
Glutamic acid (g) 0.0 2.379 0.051 0.544 н/д 2.974 2.974
Glycine (g) 0.0 0.293 0.006 0.058 н/д 0.356 0.356
Proline (g) 0.0 1.244 0.023 0.188 н/д 1.455 1.455
Serine (g) 0.0 0.403 0.014 0.081 н/д 0.498 0.498
Cholesterol (mg) 0.0 36.6 61.06 0.0 0.0 97.66 97.66
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.621 6.844 14.589 0.025 0.004 22.084 22.084
Phytosterols (mg) 9.945 н/д н/д н/д 0.177 10.122 10.122
Monounsaturated Fat (g) 3.283 2.965 5.97 0.014 0.037 12.268 12.268
Polyunsaturated (g) 0.473 0.732 0.863 0.064 0.009 2.141 2.141