Рецепт Mable's Pinto Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	water 355.2g	bell pepper 15.27g	onions 36.0g	garlic 1.31g	bacon 56.7g	tomatoes 120.0g	salt 3.0g	chili 1.88g	mustard 0.63g	oregano 0.13g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.13	0.4	0.08	6.58	0.94	0.0	0.23	0.03	0.01	8.39	67.12
Total Fat (g)	0.0	0.03	0.04	0.01	25.54	0.16	0.0	0.31	0.03	0.01	26.11	208.88
Carbohydrates (g)	0.0	0.71	3.36	0.43	0.37	4.8	0.0	1.02	0.03	0.08	10.82	86.56
Ash (g)	0.36	0.07	0.13	0.02	1.42	0.97	2.99	0.16	0.02	0.01	6.15	49.2
Calories (kcal)	0.0	3.055	14.4	1.944	259.68	20.4	0.0	5.888	0.419	0.383	306.168	2449.344
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	0.36	н/д	н/д	0.01	н/д	0.01	0.0	0.0	0.4	3.2
Glucose (dextrose) (g)	н/д	0.18	0.71	н/д	н/д	1.32	н/д	0.04	0.0	0.0	2.25	18.0
Fructose (g)	н/д	0.17	0.46	н/д	н/д	1.52	н/д	0.08	0.0	0.0	2.24	17.92
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	354.84	14.34	32.08	0.76	22.79	113.14	0.01	0.15	0.52	0.01	538.63	4309.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.37	1.53	0.01	0.0	2.86	0.0	0.13	0.01	0.01	4.91	39.28
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.6	0.0	0.0	1.2	0.0	0.6	0.0	0.1	2.8	22.4
Calcium (mg)	10.656	1.527	8.28	2.362	3.402	37.2	0.72	5.213	0.363	1.97	71.692	573.536
Iron (mg)	0.0	0.05	0.08	0.02	0.27	1.16	0.01	0.27	0.01	0.06	1.93	15.44
Magnesium (mg)	3.552	1.527	3.6	0.326	6.804	13.2	0.03	3.188	0.306	0.338	32.871	262.968
Phosphorus (mg)	0.0	3.055	10.44	1.997	106.594	22.8	0.0	5.681	0.663	0.25	151.479	1211.832
Potassium (mg)	0.0	26.727	52.56	5.233	117.933	225.6	0.24	35.925	0.863	2.086	467.167	3737.336
Sodium (mg)	14.208	0.458	1.44	0.222	472.301	171.6	1162.74	18.938	7.094	0.019	1849.019	14792.152
Zinc (mg)	0.04	0.02	0.06	0.02	0.66	0.17	0.0	0.05	0.0	0.01	1.03	8.24
Copper (mg)	0.036	0.011	0.014	0.004	0.04	0.084	0.001	0.008	0.001	0.001	0.199	1.592
Manganese (mg)	0.0	0.018	0.047	0.022	0.011	0.096	0.003	0.041	0.003	0.006	0.246	1.968
Selenium (mcg)	0.0	0.0	0.2	0.2	11.5	0.1	0.0	0.1	0.2	0.0	12.3	98.4
Vitamin A, IU (IU)	0.0	56.508	0.72	0.117	20.979	140.4	0.0	555.938	0.444	8.629	783.734	6269.872
Retinol (mcg)	0.0	0.0	0.0	0.0	6.237	0.0	0.0	0.0	0.0	0.0	6.237	49.896
Vitamin A, RAE (mcg_RAE)	0.0	2.749	0.0	0.0	6.237	7.2	0.0	27.806	0.025	0.431	44.448	355.584
Beta Carotene (mcg)	0.0	31.767	0.36	0.065	0.0	84.0	0.0	281.25	0.181	5.14	402.763	3222.104
Vitamin E (mg)	0.0	0.06	0.01	0.0	0.15	0.82	0.0	0.54	0.0	0.02	1.6	12.8
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	3320.4	0.0	0.394	0.0	0.0	3320.794	26566.352
Lutein + zeaxanthin (mcg)	0.0	52.079	1.44	0.209	0.0	103.2	0.0	5.813	0.113	1.078	163.931	1311.448
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.01	0.01	н/д	0.01	0.0	0.01	0.04	0.32
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.05	0.06	н/д	0.06	0.01	0.02	0.2	1.6
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.01	0.0	0.01	0.01	0.08
Vitamin C (mg)	0.0	12.3	2.7	0.4	0.0	11.2	0.0	1.2	0.0	0.1	27.8	222.4
Thiamin (mg)	0.0	0.009	0.018	0.003	0.159	0.06	0.0	0.007	0.002	0.0	0.258	2.064
Riboflavin (mg)	0.0	0.005	0.011	0.001	0.062	0.072	0.0	0.015	0.0	0.0	0.167	1.336
Niacin (mg)	0.0	0.073	0.043	0.009	2.172	0.852	0.0	0.148	0.003	0.008	3.308	26.464
Pantothenic acid (mg)	0.0	0.015	0.043	0.008	0.295	0.144	0.0	н/д	0.002	н/д	0.507	4.056
Vitamin B-6 (mg)	0.0	0.034	0.043	0.016	0.119	0.132	0.0	0.069	0.0	0.002	0.415	3.32
Folate (mcg)	0.0	1.527	6.84	0.039	1.134	9.6	0.0	1.875	0.044	0.343	21.402	171.216
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.39	0.0	0.0	0.0	0.0	0.0	0.39	3.12
Choline (mg)	0.0	0.8	2.2	0.3	26.4	8.4	0.0	1.2	0.1	0.0	39.6	316.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.002	0.004	0.001	0.057	0.012	0.0	н/д	0.0	н/д	0.075	0.6
Threonine (g)	н/д	0.006	0.007	0.002	0.255	0.048	0.0	н/д	0.001	н/д	0.32	2.56
Isoleucine (g)	н/д	0.003	0.004	0.003	0.306	0.024	0.0	н/д	0.001	н/д	0.341	2.728
Leucine (g)	н/д	0.006	0.011	0.004	0.51	0.036	0.0	н/д	0.002	н/д	0.569	4.552
Lysine (g)	н/д	0.006	0.014	0.004	0.544	0.036	0.0	н/д	0.002	н/д	0.606	4.848
Methionine (g)	н/д	0.002	0.0	0.001	0.147	0.012	0.0	н/д	0.001	н/д	0.162	1.296
Cystine (g)	н/д	0.002	0.0	0.001	0.074	0.012	0.0	н/д	0.001	н/д	0.089	0.712
Phenylalanine (g)	н/д	0.014	0.011	0.002	0.261	0.036	0.0	н/д	0.001	н/д	0.325	2.6
Tyrosine (g)	н/д	0.002	0.004	0.001	0.204	0.024	0.0	н/д	0.001	н/д	0.235	1.88
Valine (g)	н/д	0.006	0.007	0.004	0.352	0.024	0.0	н/д	0.001	н/д	0.394	3.152
Arginine (g)	н/д	0.005	0.036	0.008	0.425	0.024	0.0	н/д	0.002	н/д	0.5	4.0
Histidine (g)	н/д	0.002	0.004	0.001	0.249	0.024	0.0	н/д	0.001	н/д	0.281	2.248
Alanine (g)	н/д	0.006	0.007	0.002	0.42	0.036	0.0	н/д	0.001	н/д	0.472	3.776
Aspartic acid (g)	н/д	0.032	0.032	0.006	0.618	0.192	0.0	н/д	0.003	н/д	0.883	7.064
Glutamic acid (g)	н/д	0.029	0.094	0.011	0.97	0.576	0.0	н/д	0.005	н/д	1.683	13.464
Glycine (g)	н/д	0.005	0.011	0.003	0.459	0.024	0.0	н/д	0.002	н/д	0.503	4.024
Proline (g)	н/д	0.003	0.004	0.001	0.363	0.024	0.0	н/д	0.002	н/д	0.397	3.176
Serine (g)	н/д	0.008	0.007	0.002	0.249	0.036	0.0	н/д	0.001	н/д	0.304	2.432
Cholesterol (mg)	0.0	0.0	0.0	0.0	38.555	0.0	0.0	0.0	0.0	0.0	38.555	308.44
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.009	0.014	0.001	8.499	0.024	0.0	0.055	0.002	0.003	8.608	68.864
Phytosterols (mg)	н/д	1.375	5.4	н/д	н/д	н/д	0.0	1.556	н/д	0.254	8.585	68.68
Monounsaturated Fat (g)	0.0	0.002	0.004	0.0	11.368	0.024	0.0	0.067	0.016	0.001	11.482	91.856
Polyunsaturated (g)	0.0	0.009	0.007	0.003	2.852	0.06	0.0	0.14	0.006	0.007	3.084	24.672