Рецепт Mabel's Summer Salad Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
gelatin
5.91g |
water
14.81g |
lemon juice
13.56g |
salmon
0.0g |
mayonnaise
39.83g |
celery
14.98g |
peppers
10.18g |
salt
0.5g |
cucumbers
34.07g |
lemons
5.12g |
eggs
7.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.0 | 0.05 | н/д | 0.0 | 0.1 | 0.09 | 0.0 | 0.2 | 0.06 | 0.92 | 1.49 | 8.94 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | н/д | 30.99 | 0.03 | 0.02 | 0.0 | 0.05 | 0.02 | 0.78 | 31.88 | 191.28 |
Carbohydrates (g) | 0.84 | 0.0 | 1.17 | н/д | 0.12 | 0.44 | 0.47 | 0.0 | 0.74 | 0.48 | 0.08 | 4.34 | 26.04 |
Ash (g) | н/д | 0.01 | 0.04 | н/д | 0.16 | 0.11 | 0.04 | 0.5 | 0.12 | 0.02 | 0.08 | 1.08 | 6.48 |
Calories (kcal) | 3.662 | 0.0 | 3.389 | н/д | 274.053 | 2.397 | 2.036 | 0.0 | 4.088 | 1.486 | 11.367 | 302.478 | 1814.868 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.01 | н/д | 0.0 | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.12 | н/д | 0.21 | н/д | н/д | 0.42 | 2.52 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.11 | н/д | 0.26 | н/д | н/д | 0.45 | 2.7 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.98 | 14.8 | 12.3 | н/д | 8.64 | 14.3 | 9.56 | 0.0 | 32.95 | 4.56 | 5.47 | 107.57 | 645.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.8 | 0.0 | 0.33 | н/д | 0.12 | 0.27 | 0.24 | 0.0 | 0.47 | 0.13 | 0.08 | 2.44 | 14.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | 0.0 | н/д | н/д | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 0.177 | 0.444 | 0.949 | н/д | 2.788 | 5.993 | 1.018 | 0.12 | 4.769 | 1.332 | 3.667 | 21.258 | 127.548 |
Iron (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.03 | 0.03 | 0.0 | 0.07 | 0.03 | 0.09 | 0.36 | 2.16 |
Magnesium (mg) | 0.059 | 0.148 | 0.813 | н/д | 0.398 | 1.648 | 1.018 | 0.005 | 4.088 | 0.41 | 0.733 | 9.321 | 55.926 |
Phosphorus (mg) | 1.299 | 0.0 | 0.813 | н/д | 9.958 | 3.596 | 2.036 | 0.0 | 7.154 | 0.82 | 12.613 | 38.29 | 229.74 |
Potassium (mg) | 0.059 | 0.0 | 16.808 | н/д | 5.577 | 38.952 | 17.818 | 0.04 | 46.331 | 7.07 | 9.24 | 141.895 | 851.37 |
Sodium (mg) | 4.43 | 0.593 | 0.136 | н/д | 193.59 | 11.985 | 0.305 | 193.79 | 0.681 | 0.102 | 9.093 | 414.706 | 2488.236 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.05 | 0.02 | 0.01 | 0.0 | 0.06 | 0.0 | 0.08 | 0.23 | 1.38 |
Copper (mg) | 0.001 | 0.001 | 0.004 | н/д | 0.0 | 0.006 | 0.007 | 0.0 | 0.024 | 0.002 | 0.001 | 0.047 | 0.282 |
Manganese (mg) | н/д | 0.0 | 0.001 | н/д | н/д | 0.015 | 0.012 | 0.001 | 0.024 | 0.002 | 0.002 | 0.057 | 0.342 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | н/д | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 3.1 | 18.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 2.711 | н/д | 0.0 | 67.268 | 37.672 | 0.0 | 24.528 | 1.127 | 42.973 | 176.279 | 1057.674 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.32 | 12.32 | 73.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.136 | н/д | 0.0 | 3.296 | 1.833 | 0.0 | 1.363 | 0.051 | 12.393 | 19.071 | 114.426 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.407 | н/д | 0.0 | 40.451 | 21.178 | 0.0 | 10.561 | 0.154 | 0.807 | 73.556 | 441.336 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | н/д | 4.7 | 0.04 | 0.04 | 0.0 | 0.01 | 0.01 | 0.08 | 4.89 | 29.34 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.22 | н/д | 0.0 | 42.398 | 34.719 | 0.0 | 5.451 | 0.564 | 25.887 | 110.238 | 661.428 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 6.2 | н/д | 0.0 | 0.5 | 8.2 | 0.0 | 1.1 | 2.7 | 0.0 | 18.7 | 112.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.004 | н/д | 0.004 | 0.003 | 0.006 | 0.0 | 0.01 | 0.002 | 0.005 | 0.035 | 0.21 |
Riboflavin (mg) | 0.001 | 0.0 | 0.001 | н/д | 0.024 | 0.009 | 0.003 | 0.0 | 0.01 | 0.001 | 0.037 | 0.087 | 0.522 |
Niacin (mg) | 0.0 | 0.0 | 0.014 | н/д | 0.004 | 0.048 | 0.049 | 0.0 | 0.014 | 0.005 | 0.004 | 0.138 | 0.828 |
Pantothenic acid (mg) | н/д | 0.0 | 0.014 | н/д | н/д | 0.037 | 0.01 | 0.0 | 0.082 | 0.01 | 0.103 | 0.255 | 1.53 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.007 | н/д | 0.004 | 0.01 | 0.022 | 0.0 | 0.017 | 0.004 | 0.009 | 0.074 | 0.444 |
Folate (mcg) | 0.059 | 0.0 | 1.762 | н/д | 0.0 | 5.393 | 1.018 | 0.0 | 4.769 | 0.564 | 3.227 | 16.792 | 100.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.48 |
Choline (mg) | 0.0 | 0.0 | 0.7 | н/д | 0.3 | 0.9 | 0.6 | 0.0 | 1.9 | 0.3 | 16.5 | 21.2 | 127.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.003 | н/д | 0.011 | 0.017 | 0.102 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.004 | 0.0 | 0.003 | н/д | 0.044 | 0.054 | 0.324 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.002 | 0.0 | 0.003 | н/д | 0.051 | 0.059 | 0.354 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.0 | 0.01 | н/д | 0.079 | 0.098 | 0.588 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.0 | 0.01 | н/д | 0.066 | 0.085 | 0.51 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.003 | н/д | 0.029 | 0.035 | 0.21 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.003 | н/д | 0.021 | 0.026 | 0.156 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.009 | 0.0 | 0.01 | н/д | 0.049 | 0.072 | 0.432 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.037 | 0.04 | 0.24 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.0 | 0.003 | н/д | 0.056 | 0.068 | 0.408 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.0 | 0.01 | н/д | 0.056 | 0.072 | 0.432 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.022 | 0.025 | 0.15 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.004 | 0.0 | 0.01 | н/д | 0.051 | 0.069 | 0.414 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.021 | 0.0 | 0.014 | н/д | 0.092 | 0.145 | 0.87 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.013 | 0.019 | 0.0 | 0.068 | н/д | 0.12 | 0.221 | 1.326 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.0 | 0.01 | н/д | 0.031 | 0.047 | 0.282 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.002 | 0.0 | 0.003 | н/д | 0.037 | 0.045 | 0.27 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.005 | 0.0 | 0.01 | н/д | 0.069 | 0.087 | 0.522 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.093 | 31.093 | 186.558 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | н/д | 4.294 | 0.006 | 0.006 | 0.0 | 0.003 | 0.002 | 0.24 | 4.551 | 27.306 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.899 | 0.916 | 0.0 | н/д | н/д | н/д | 1.815 | 10.89 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | н/д | 7.182 | 0.004 | 0.001 | 0.0 | 0.0 | 0.001 | 0.299 | 7.487 | 44.922 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | н/д | 18.14 | 0.012 | 0.006 | 0.0 | 0.0 | 0.005 | 0.103 | 18.266 | 109.596 |