Рецепт Mabel's Hot Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
11.0g |
chicken
26.81g |
celery
7.49g |
water chestnuts
29.77g |
cream of chicken soup
25.42g |
rice
13.17g |
mayonnaise
14.94g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.38 | 4.99 | 0.05 | 1.25 | 0.6 | 0.35 | 0.0 | 0.0 | 8.63 | 103.56 |
Total Fat (g) | 1.17 | 4.04 | 0.01 | 0.33 | 1.47 | 0.04 | 11.62 | 0.0 | 18.67 | 224.04 |
Carbohydrates (g) | 0.12 | 0.0 | 0.22 | 14.61 | 1.82 | 3.71 | 0.04 | 0.0 | 20.53 | 246.36 |
Ash (g) | 0.12 | 0.21 | 0.06 | 0.5 | 0.5 | 0.05 | 0.06 | 0.5 | 1.99 | 23.88 |
Calories (kcal) | 17.05 | 57.649 | 1.199 | 66.679 | 22.875 | 17.117 | 102.77 | 0.0 | 285.338 | 3424.056 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.21 | 17.69 | 7.15 | 13.08 | 21.03 | 9.01 | 3.24 | 0.0 | 79.42 | 953.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.0 | 0.14 | н/д | 0.14 | 0.01 | 0.04 | 0.0 | 0.45 | 5.4 |
Galactose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 5.5 | 2.949 | 2.996 | 5.358 | 3.558 | 1.317 | 1.046 | 0.12 | 22.845 | 274.14 |
Iron (mg) | 0.13 | 0.24 | 0.01 | 0.42 | 0.27 | 0.16 | 0.03 | 0.0 | 1.27 | 15.24 |
Magnesium (mg) | 1.1 | 5.363 | 0.824 | 25.005 | 1.017 | 1.58 | 0.149 | 0.005 | 35.042 | 420.504 |
Phosphorus (mg) | 18.92 | 39.416 | 1.798 | 28.577 | 7.879 | 5.662 | 3.734 | 0.0 | 105.986 | 1271.832 |
Potassium (mg) | 13.86 | 50.678 | 19.476 | 133.061 | 12.454 | 4.608 | 2.091 | 0.04 | 236.268 | 2835.216 |
Sodium (mg) | 13.64 | 18.769 | 5.993 | 0.893 | 166.479 | 0.132 | 72.596 | 193.79 | 472.292 | 5667.504 |
Zinc (mg) | 0.12 | 0.35 | 0.01 | 0.26 | 0.07 | 0.06 | 0.02 | 0.0 | 0.89 | 10.68 |
Copper (mg) | 0.001 | 0.013 | 0.003 | 0.107 | 0.033 | 0.009 | 0.0 | 0.0 | 0.167 | 2.004 |
Manganese (mg) | 0.003 | 0.005 | 0.007 | 0.476 | 0.018 | 0.062 | н/д | 0.001 | 0.573 | 6.876 |
Selenium (mcg) | 3.4 | 3.9 | 0.0 | н/д | 0.5 | 1.0 | 0.2 | 0.0 | 9.0 | 108.0 |
Vitamin A, IU (IU) | 64.46 | 37.539 | 33.634 | 60.13 | 46.258 | 0.0 | 0.0 | 0.0 | 242.021 | 2904.252 |
Retinol (mcg) | 18.48 | 10.994 | 0.0 | 0.0 | 10.421 | 0.0 | 0.0 | 0.0 | 39.894 | 478.728 |
Vitamin A, RAE (mcg_RAE) | 18.59 | 11.262 | 1.648 | 2.977 | 10.929 | 0.0 | 0.0 | 0.0 | 45.406 | 544.872 |
Beta Carotene (mcg) | 1.21 | 0.0 | 20.225 | н/д | 7.117 | 0.0 | 0.0 | 0.0 | 28.552 | 342.624 |
Vitamin E (mg) | 0.11 | 0.08 | 0.02 | н/д | 0.14 | 0.01 | 1.76 | 0.0 | 2.12 | 25.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 38.83 | 0.0 | 21.199 | н/д | 0.254 | 0.0 | 0.0 | 0.0 | 60.283 | 723.396 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.2 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 136.8 |
Thiamin (mg) | 0.008 | 0.016 | 0.001 | 0.048 | 0.003 | 0.021 | 0.001 | 0.0 | 0.098 | 1.176 |
Riboflavin (mg) | 0.056 | 0.032 | 0.004 | 0.054 | 0.013 | 0.001 | 0.009 | 0.0 | 0.169 | 2.028 |
Niacin (mg) | 0.007 | 1.823 | 0.024 | 0.238 | 0.099 | 0.195 | 0.001 | 0.0 | 2.388 | 28.656 |
Pantothenic acid (mg) | 0.154 | 0.244 | 0.019 | 0.167 | 0.048 | 0.051 | н/д | 0.0 | 0.683 | 8.196 |
Vitamin B-6 (mg) | 0.013 | 0.094 | 0.005 | 0.122 | 0.0 | 0.012 | 0.001 | 0.0 | 0.248 | 2.976 |
Folate (mcg) | 4.84 | 1.609 | 2.697 | 20.242 | 0.508 | 7.637 | 0.0 | 0.0 | 37.532 | 450.384 |
Vitamin B-12 (mcg) | 0.12 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 24.8 | 16.0 | 0.5 | н/д | 2.6 | 0.3 | 0.1 | 0.0 | 44.2 | 530.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.242 | 0.0 | 0.0 | 7.242 | 86.904 |
Tryptophan (g) | 0.017 | 0.056 | 0.001 | 0.015 | 0.008 | 0.004 | н/д | 0.0 | 0.1 | 1.2 |
Threonine (g) | 0.066 | 0.206 | 0.001 | 0.051 | 0.025 | 0.013 | н/д | 0.0 | 0.363 | 4.356 |
Isoleucine (g) | 0.076 | 0.247 | 0.001 | 0.048 | 0.036 | 0.016 | н/д | 0.0 | 0.423 | 5.076 |
Leucine (g) | 0.119 | 0.362 | 0.002 | 0.077 | 0.053 | 0.029 | н/д | 0.0 | 0.643 | 7.716 |
Lysine (g) | 0.099 | 0.405 | 0.002 | 0.068 | 0.043 | 0.013 | н/д | 0.0 | 0.631 | 7.572 |
Methionine (g) | 0.043 | 0.131 | 0.001 | 0.03 | 0.015 | 0.008 | н/д | 0.0 | 0.228 | 2.736 |
Cystine (g) | 0.032 | 0.067 | 0.0 | 0.033 | 0.01 | 0.008 | н/д | 0.0 | 0.15 | 1.8 |
Phenylalanine (g) | 0.074 | 0.193 | 0.001 | 0.057 | 0.031 | 0.018 | н/д | 0.0 | 0.374 | 4.488 |
Tyrosine (g) | 0.056 | 0.161 | 0.001 | 0.039 | 0.023 | 0.012 | н/д | 0.0 | 0.291 | 3.492 |
Valine (g) | 0.085 | 0.241 | 0.002 | 0.065 | 0.036 | 0.021 | н/д | 0.0 | 0.45 | 5.4 |
Arginine (g) | 0.084 | 0.314 | 0.001 | 0.128 | 0.033 | 0.029 | н/д | 0.0 | 0.589 | 7.068 |
Histidine (g) | 0.033 | 0.145 | 0.001 | 0.036 | 0.018 | 0.008 | н/д | 0.0 | 0.24 | 2.88 |
Alanine (g) | 0.077 | 0.292 | 0.001 | 0.06 | 0.031 | 0.021 | н/д | 0.0 | 0.482 | 5.784 |
Aspartic acid (g) | 0.139 | 0.445 | 0.009 | 0.253 | 0.048 | 0.033 | н/д | 0.0 | 0.927 | 11.124 |
Glutamic acid (g) | 0.18 | 0.727 | 0.007 | 0.161 | 0.158 | 0.068 | н/д | 0.0 | 1.301 | 15.612 |
Glycine (g) | 0.046 | 0.327 | 0.001 | 0.054 | 0.028 | 0.016 | н/д | 0.0 | 0.472 | 5.664 |
Proline (g) | 0.055 | 0.244 | 0.001 | 0.048 | 0.053 | 0.017 | н/д | 0.0 | 0.419 | 5.028 |
Serine (g) | 0.103 | 0.177 | 0.001 | 0.054 | 0.031 | 0.018 | н/д | 0.0 | 0.384 | 4.608 |
Cholesterol (mg) | 46.64 | 20.11 | 0.0 | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | 68.783 | 825.396 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.36 | 1.156 | 0.003 | 0.048 | 0.407 | 0.011 | 1.61 | 0.0 | 3.593 | 43.116 |
Phytosterols (mg) | н/д | н/д | 0.449 | н/д | н/д | н/д | н/д | 0.0 | 0.449 | 5.388 |
Monounsaturated Fat (g) | 0.449 | 1.673 | 0.002 | 0.173 | 0.521 | 0.012 | 2.693 | 0.0 | 5.523 | 66.276 |
Polyunsaturated (g) | 0.155 | 0.866 | 0.006 | 0.086 | 0.267 | 0.011 | 6.803 | 0.0 | 8.193 | 98.316 |