Рецепт Maasi Sambal | Maasi Chambal | Side Dish For Appam and Idiyappam

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1 голос | 509 визитов
 

Ингредиенты

  • Maasi (pounded) / Pounded dry fish - 100 grams
  • Pearl onions / Shallots - 10 (chopped finely)
  • Grated coconut - 2 tablespoons (optional)
  • Red chilli powder - 1 tablespoon (customise optionally increase or decrease as you wish)
  • Salt - If needed (Maasi has salt content so add only if needed)
  • Lemon juice - 1 tablespoon

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 320g
Calories 774  
Calories from Fat 580 75%
Total Fat 69.24g 87%
Saturated Fat 61.35g 245%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 898mg 26%
Total Carbs 42.0g 11%
Dietary Fiber 20.3g 68%
Sugars 17.42g 12%
Protein 8.02g 13%
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