Рецепт M & M Festive Caramel Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
12.5g |
oats
15.6g |
nuts
13.7g |
sugar
11.0g |
soda
0.25g |
salt
0.15g |
butter
11.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 2.63 | 2.37 | 0.01 | 0.0 | 0.0 | 0.1 | 6.41 | 64.1 |
Total Fat (g) | 0.12 | 1.08 | 7.05 | 0.0 | 0.0 | 0.0 | 9.21 | 17.45 | 174.5 |
Carbohydrates (g) | 9.54 | 10.34 | 3.47 | 10.79 | 0.0 | 0.0 | 0.01 | 34.15 | 341.5 |
Ash (g) | 0.06 | 0.27 | 0.57 | 0.05 | н/д | 0.15 | 0.24 | 1.33 | 13.3 |
Calories (kcal) | 45.5 | 60.684 | 81.378 | 41.8 | 0.0 | 0.0 | 81.38 | 310.742 | 3107.42 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 10.4 | н/д | н/д | н/д | 10.4 | 104.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 1.5 |
Fructose (g) | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 1.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 1.28 | 0.24 | 0.15 | 0.25 | 0.0 | 1.8 | 5.21 | 52.1 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | н/д | 0.64 | 10.67 | 0.0 | 0.0 | 0.01 | 11.35 | 113.5 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 1.7 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 32.0 |
Calcium (mg) | 1.875 | 8.424 | 9.59 | 9.13 | 0.01 | 0.036 | 2.724 | 31.789 | 317.89 |
Iron (mg) | 0.58 | 0.74 | 0.51 | 0.08 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
Magnesium (mg) | 2.75 | 27.612 | 30.825 | 0.99 | 0.003 | 0.002 | 0.227 | 62.408 | 624.08 |
Phosphorus (mg) | 13.5 | 81.588 | 59.595 | 0.44 | 0.0 | 0.0 | 2.724 | 157.847 | 1578.47 |
Potassium (mg) | 13.375 | 66.924 | 81.789 | 14.63 | 0.005 | 0.012 | 2.724 | 179.459 | 1794.59 |
Sodium (mg) | 0.25 | 0.312 | 91.653 | 3.08 | 0.015 | 58.137 | 65.376 | 218.823 | 2188.23 |
Zinc (mg) | 0.09 | 0.62 | 0.52 | 0.0 | 0.0 | 0.0 | 0.01 | 1.24 | 12.4 |
Copper (mg) | 0.018 | 0.098 | 0.175 | 0.006 | 0.0 | 0.0 | 0.0 | 0.297 | 2.97 |
Manganese (mg) | 0.085 | 0.768 | 0.266 | 0.007 | н/д | 0.0 | 0.0 | 1.125 | 11.25 |
Selenium (mcg) | 4.2 | н/д | 1.0 | 0.1 | 0.0 | 0.0 | 0.1 | 5.5 | 55.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.685 | 0.0 | н/д | 0.0 | 283.637 | 284.322 | 2843.22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 76.159 | 761.59 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.634 | 77.634 | 776.34 |
Beta Carotene (mcg) | 0.0 | н/д | 0.411 | 0.0 | 0.0 | 0.0 | 17.933 | 18.344 | 183.44 |
Vitamin E (mg) | 0.01 | н/д | 1.5 | 0.0 | 0.0 | 0.0 | 0.26 | 1.77 | 17.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 6.356 | 6.356 | 63.56 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | н/д | 2.877 | 0.0 | 0.0 | 0.0 | 0.0 | 5.127 | 51.27 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.099 | 0.119 | 0.027 | 0.0 | 0.0 | 0.0 | 0.001 | 0.246 | 2.46 |
Riboflavin (mg) | 0.061 | 0.022 | 0.027 | 0.0 | 0.0 | 0.0 | 0.003 | 0.114 | 1.14 |
Niacin (mg) | 0.738 | 0.15 | 0.644 | 0.012 | 0.0 | 0.0 | 0.005 | 1.548 | 15.48 |
Pantothenic acid (mg) | 0.055 | 0.211 | 0.166 | 0.014 | н/д | 0.0 | 0.012 | 0.458 | 4.58 |
Vitamin B-6 (mg) | 0.005 | 0.019 | 0.041 | 0.004 | 0.0 | 0.0 | 0.0 | 0.069 | 0.69 |
Folate (mcg) | 22.875 | 8.736 | 6.85 | 0.11 | 0.0 | 0.0 | 0.341 | 38.912 | 389.12 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.2 |
Choline (mg) | 1.3 | н/д | 7.4 | 0.3 | 0.0 | 0.0 | 2.1 | 11.1 | 111.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | 0.016 | 0.036 | 0.036 | н/д | н/д | 0.0 | 0.001 | 0.089 | 0.89 |
Threonine (g) | 0.035 | 0.09 | 0.082 | н/д | н/д | 0.0 | 0.005 | 0.212 | 2.12 |
Isoleucine (g) | 0.045 | 0.108 | 0.101 | н/д | н/д | 0.0 | 0.006 | 0.26 | 2.6 |
Leucine (g) | 0.089 | 0.2 | 0.188 | н/д | н/д | 0.0 | 0.009 | 0.485 | 4.85 |
Lysine (g) | 0.029 | 0.109 | 0.097 | н/д | н/д | 0.0 | 0.008 | 0.243 | 2.43 |
Methionine (g) | 0.023 | 0.048 | 0.032 | н/д | н/д | 0.0 | 0.002 | 0.105 | 1.05 |
Cystine (g) | 0.028 | 0.064 | 0.04 | н/д | н/д | 0.0 | 0.001 | 0.132 | 1.32 |
Phenylalanine (g) | 0.065 | 0.14 | 0.13 | н/д | н/д | 0.0 | 0.005 | 0.34 | 3.4 |
Tyrosine (g) | 0.039 | 0.089 | 0.093 | н/д | н/д | 0.0 | 0.005 | 0.225 | 2.25 |
Valine (g) | 0.053 | 0.147 | 0.127 | н/д | н/д | 0.0 | 0.007 | 0.333 | 3.33 |
Arginine (g) | 0.053 | 0.186 | 0.307 | н/д | н/д | 0.0 | 0.003 | 0.548 | 5.48 |
Histidine (g) | 0.029 | 0.064 | 0.066 | н/д | н/д | 0.0 | 0.002 | 0.161 | 1.61 |
Alanine (g) | 0.041 | 0.137 | 0.111 | н/д | н/д | 0.0 | 0.003 | 0.293 | 2.93 |
Aspartic acid (g) | 0.055 | 0.226 | 0.282 | н/д | н/д | 0.0 | 0.007 | 0.57 | 5.7 |
Glutamic acid (g) | 0.435 | 0.579 | 0.606 | н/д | н/д | 0.0 | 0.02 | 1.64 | 16.4 |
Glycine (g) | 0.046 | 0.131 | 0.145 | н/д | н/д | 0.0 | 0.002 | 0.325 | 3.25 |
Proline (g) | 0.15 | 0.145 | 0.121 | н/д | н/д | 0.0 | 0.009 | 0.425 | 4.25 |
Serine (g) | 0.065 | 0.117 | 0.126 | н/д | н/д | 0.0 | 0.006 | 0.314 | 3.14 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 24.403 | 244.03 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.19 | 0.945 | 0.0 | 0.0 | 0.0 | 5.83 | 6.986 | 69.86 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.34 | 4.302 | 0.0 | 0.0 | 0.0 | 2.386 | 7.039 | 70.39 |
Polyunsaturated (g) | 0.051 | 0.396 | 1.475 | 0.0 | 0.0 | 0.0 | 0.345 | 2.268 | 22.68 |