Рецепт Lynn's Banana Nut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		sugar
20.0g 		eggs
9.86g 		flour
25.0g 		soda
0.5g 		nuts
6.85g 		bananas
14.4g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 1.24 2.58 0.0 1.19 0.16 5.26 52.6
Total Fat (g) 9.21 0.0 0.98 0.25 0.0 3.52 0.05 14.0 140.0
Carbohydrates (g) 0.01 20.0 0.08 19.08 0.0 1.74 3.29 44.18 441.8
Ash (g) 0.24 0.0 0.08 0.12 н/д 0.28 0.12 0.84 8.4
Calories (kcal) 81.38 77.4 14.094 91.0 0.0 40.689 12.816 317.379 3173.79
Starch (g) н/д н/д н/д н/д н/д н/д 0.77 0.77 7.7
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.34 0.36 3.6
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д 0.72 0.74 7.4
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.7 0.71 7.1
Lactose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.1
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.01 7.47 2.98 0.5 0.12 10.79 23.67 236.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 19.98 0.08 0.07 0.0 0.32 1.76 22.21 222.1
Galactose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.6 0.4 1.7 17.0
Calcium (mg) 2.724 0.2 5.224 3.75 0.02 4.795 0.72 17.433 174.33
Iron (mg) 0.0 0.0 0.18 1.16 0.0 0.25 0.04 1.64 16.4
Magnesium (mg) 0.227 0.0 1.183 5.5 0.005 15.413 3.888 26.215 262.15
Phosphorus (mg) 2.724 0.0 18.825 27.0 0.0 29.798 3.168 81.514 815.14
Potassium (mg) 2.724 0.4 13.207 26.75 0.01 40.895 51.552 135.538 1355.38
Sodium (mg) 65.376 0.0 13.798 0.5 0.03 45.827 0.144 125.675 1256.75
Zinc (mg) 0.01 0.0 0.11 0.18 0.0 0.26 0.02 0.58 5.8
Copper (mg) 0.0 0.0 0.01 0.035 0.0 0.088 0.012 0.144 1.44
Manganese (mg) 0.0 0.0 0.004 0.17 н/д 0.133 0.039 0.346 3.46
Selenium (mcg) 0.1 0.1 3.1 8.5 0.0 0.5 0.1 12.5 125.0
Vitamin A, IU (IU) 283.637 0.0 47.999 0.0 н/д 0.343 9.216 341.194 3411.94
Retinol (mcg) 76.159 0.0 13.7 0.0 0.0 0.0 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 77.634 0.0 13.798 0.0 0.0 0.0 0.432 91.864 918.64
Beta Carotene (mcg) 17.933 0.0 0.986 0.0 0.0 0.206 3.744 22.868 228.68
Vitamin E (mg) 0.26 0.0 0.1 0.02 0.0 0.75 0.01 1.14 11.4
Vitamin D (IU) 6.356 н/д 3.45 н/д н/д н/д н/д 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 4.5 0.0 1.439 3.168 41.73 417.3
Tocopherol, beta (mg) 0.0 н/д 0.0 0.02 н/д н/д 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.0 н/д 0.05 0.1 н/д н/д 0.0 0.15 1.5
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.3 13.0
Thiamin (mg) 0.001 0.0 0.007 0.198 0.0 0.014 0.004 0.224 2.24
Riboflavin (mg) 0.003 0.004 0.047 0.123 0.0 0.014 0.01 0.201 2.01
Niacin (mg) 0.005 0.0 0.007 1.475 0.0 0.322 0.096 1.905 19.05
Pantothenic acid (mg) 0.012 0.0 0.142 0.11 н/д 0.083 0.048 0.395 3.95
Vitamin B-6 (mg) 0.0 0.0 0.014 0.01 0.0 0.021 0.053 0.098 0.98
Folate (mcg) 0.341 0.0 4.632 45.75 0.0 3.425 2.88 57.028 570.28
Vitamin B-12 (mcg) 0.02 0.0 0.13 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 2.1 0.0 24.7 2.6 0.0 3.7 1.4 34.6 346.0
Folic acid (mcg) 0.0 0.0 0.0 38.5 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.001 н/д 0.017 0.033 н/д 0.018 0.001 0.07 0.7
Threonine (g) 0.005 н/д 0.055 0.07 н/д 0.041 0.004 0.175 1.75
Isoleucine (g) 0.006 н/д 0.066 0.09 н/д 0.051 0.004 0.217 2.17
Leucine (g) 0.009 н/д 0.107 0.178 н/д 0.094 0.01 0.398 3.98
Lysine (g) 0.008 н/д 0.09 0.058 н/д 0.049 0.007 0.211 2.11
Methionine (g) 0.002 н/д 0.037 0.045 н/д 0.016 0.001 0.102 1.02
Cystine (g) 0.001 н/д 0.027 0.055 н/д 0.02 0.001 0.104 1.04
Phenylalanine (g) 0.005 н/д 0.067 0.13 н/д 0.065 0.007 0.274 2.74
Tyrosine (g) 0.005 н/д 0.049 0.078 н/д 0.047 0.001 0.179 1.79
Valine (g) 0.007 н/д 0.085 0.105 н/д 0.064 0.007 0.267 2.67
Arginine (g) 0.003 н/д 0.081 0.105 н/д 0.153 0.007 0.35 3.5
Histidine (g) 0.002 н/д 0.031 0.058 н/д 0.033 0.012 0.135 1.35
Alanine (g) 0.003 н/д 0.073 0.083 н/д 0.055 0.006 0.22 2.2
Aspartic acid (g) 0.007 н/д 0.131 0.11 н/д 0.141 0.017 0.406 4.06
Glutamic acid (g) 0.02 н/д 0.166 0.87 н/д 0.303 0.022 1.38 13.8
Glycine (g) 0.002 н/д 0.042 0.093 н/д 0.073 0.006 0.216 2.16
Proline (g) 0.009 н/д 0.05 0.3 н/д 0.06 0.004 0.424 4.24
Serine (g) 0.006 н/д 0.096 0.13 н/д 0.063 0.006 0.3 3.0
Cholesterol (mg) 24.403 0.0 41.691 0.0 0.0 0.0 0.0 66.093 660.93
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.83 0.0 0.306 0.04 0.0 0.473 0.016 6.665 66.65
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 2.304 2.304 23.04
Monounsaturated Fat (g) 2.386 0.0 0.376 0.023 0.0 2.151 0.004 4.939 49.39
Polyunsaturated (g) 0.345 0.0 0.134 0.103 0.0 0.738 0.01 1.329 13.29