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Рецепт Lynn's Artichoke Tomato Alfredo
by Global Cookbook

Lynn's Artichoke Tomato Alfredo

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Ингредиенты

1 can Artichokes, save juice, cut Into small pcs
2 x Fresh garden tomatoes, Minced
1 x Onion, diced

1 x 2 c. mushrooms, sliced (Sally's idea!) Lots of fresh minced basil Non-fat lowfat milk
2 Tbsp. Flour

Инструкции

Toss minced artichokes and juice into pan. Thicken with flour and lowfat milk to desired thickness. Add in onion, mushrooms, tomatoes and basil. Cook for a short time leaving vegetables hard and tasty and pretty. Cook up a batch of your favorite spaghetti noodles. Rinse. Toss artichoke sauce on top and voila.