Рецепт Lydia's Jelly Roll - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	eggs 30.8g	baking powder 0.57g	salt 0.09g	sugar 25.0g	flour 15.63g	vanilla 0.53g	jelly 42.0g	Всего в порции	Всего в рецепте
Protein (g)	3.87	0.0	0.0	0.0	1.61	0.0	0.06	5.55	44.4
Total Fat (g)	3.06	0.0	0.0	0.0	0.15	0.0	0.01	3.22	25.76
Carbohydrates (g)	0.24	0.0	0.0	25.0	11.92	0.07	29.38	66.6	532.8
Ash (g)	0.26	0.21	0.09	0.0	0.07	0.0	0.05	0.7	5.6
Calories (kcal)	44.044	0.0	0.0	96.75	56.875	1.512	111.72	310.901	2487.208
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Glucose (dextrose) (g)	0.06	н/д	н/д	н/д	н/д	н/д	н/д	0.06	0.48
Fructose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Lactose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Maltose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.2	1.6
Water (g)	23.36	0.0	0.0	0.01	1.86	0.28	12.5	38.01	304.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.24	0.0	0.0	24.98	0.04	0.07	21.51	46.84	374.72
Galactose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.4	0.0	0.4	0.8	6.4
Calcium (mg)	16.324	0.0	0.023	0.25	2.344	0.058	2.94	21.938	175.504
Iron (mg)	0.56	0.0	0.0	0.0	0.73	0.0	0.08	1.37	10.96
Magnesium (mg)	3.696	0.0	0.001	0.0	3.438	0.063	2.52	9.717	77.736
Phosphorus (mg)	58.828	0.0	0.0	0.0	16.875	0.032	2.52	78.255	626.04
Potassium (mg)	41.272	0.0	0.008	0.5	16.719	0.777	22.68	81.955	655.64
Sodium (mg)	43.12	157.32	36.336	0.0	0.313	0.047	12.6	249.735	1997.88
Zinc (mg)	0.34	0.0	0.0	0.0	0.11	0.0	0.01	0.46	3.68
Copper (mg)	0.031	0.0	0.0	0.0	0.022	0.0	0.004	0.057	0.456
Manganese (mg)	0.012	0.0	0.0	0.0	0.106	0.001	0.055	0.174	1.392
Selenium (mcg)	9.8	0.0	0.0	0.2	5.3	0.0	0.2	15.4	123.2
Vitamin A, IU (IU)	149.996	0.0	0.0	0.0	0.0	0.0	2.1	152.096	1216.768
Retinol (mcg)	42.812	0.0	0.0	0.0	0.0	0.0	0.0	42.812	342.496
Vitamin A, RAE (mcg_RAE)	43.12	0.0	0.0	0.0	0.0	0.0	0.0	43.12	344.96
Beta Carotene (mcg)	3.08	0.0	0.0	0.0	0.0	0.0	1.26	4.34	34.72
Vitamin E (mg)	0.3	0.0	0.0	0.0	0.01	0.0	0.0	0.31	2.48
Vitamin D (IU)	10.78	н/д	н/д	н/д	н/д	н/д	н/д	10.78	86.24
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	101.948	0.0	0.0	0.0	2.813	0.0	9.24	114.001	912.008
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	н/д	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.15	н/д	н/д	н/д	0.06	н/д	0.0	0.21	1.68
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.0	н/д	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.4	3.2
Thiamin (mg)	0.022	0.0	0.0	0.0	0.123	0.0	0.0	0.145	1.16
Riboflavin (mg)	0.148	0.0	0.0	0.005	0.077	0.001	0.013	0.243	1.944
Niacin (mg)	0.022	0.0	0.0	0.0	0.922	0.002	0.017	0.962	7.696
Pantothenic acid (mg)	0.444	0.0	0.0	0.0	0.069	0.0	0.084	0.596	4.768
Vitamin B-6 (mg)	0.043	0.0	0.0	0.0	0.006	0.0	0.008	0.058	0.464
Folate (mcg)	14.476	0.0	0.0	0.0	28.594	0.0	0.84	43.91	351.28
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.4	3.2
Choline (mg)	77.3	0.0	0.0	0.0	1.6	н/д	4.3	83.3	666.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	24.063	0.0	0.0	24.063	192.504
Tryptophan (g)	0.052	н/д	0.0	н/д	0.02	н/д	н/д	0.073	0.584
Threonine (g)	0.172	н/д	0.0	н/д	0.044	н/д	н/д	0.216	1.728
Isoleucine (g)	0.206	н/д	0.0	н/д	0.056	н/д	н/д	0.263	2.104
Leucine (g)	0.336	н/д	0.0	н/д	0.111	н/д	н/д	0.447	3.576
Lysine (g)	0.28	н/д	0.0	н/д	0.036	н/д	н/д	0.316	2.528
Methionine (g)	0.117	н/д	0.0	н/д	0.028	н/д	н/д	0.145	1.16
Cystine (g)	0.083	н/д	0.0	н/д	0.034	н/д	н/д	0.118	0.944
Phenylalanine (g)	0.209	н/д	0.0	н/д	0.081	н/д	н/д	0.291	2.328
Tyrosine (g)	0.154	н/д	0.0	н/д	0.048	н/д	н/д	0.202	1.616
Valine (g)	0.265	н/д	0.0	н/д	0.066	н/д	н/д	0.331	2.648
Arginine (g)	0.253	н/д	0.0	н/д	0.066	н/д	н/д	0.318	2.544
Histidine (g)	0.095	н/д	0.0	н/д	0.036	н/д	н/д	0.131	1.048
Alanine (g)	0.228	н/д	0.0	н/д	0.052	н/д	н/д	0.279	2.232
Aspartic acid (g)	0.41	н/д	0.0	н/д	0.069	н/д	н/д	0.478	3.824
Glutamic acid (g)	0.517	н/д	0.0	н/д	0.544	н/д	н/д	1.061	8.488
Glycine (g)	0.132	н/д	0.0	н/д	0.058	н/д	н/д	0.19	1.52
Proline (g)	0.157	н/д	0.0	н/д	0.188	н/д	н/д	0.345	2.76
Serine (g)	0.299	н/д	0.0	н/д	0.081	н/д	н/д	0.38	3.04
Cholesterol (mg)	130.284	0.0	0.0	0.0	0.0	0.0	0.0	130.284	1042.272
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.955	0.0	0.0	0.0	0.025	0.0	0.004	0.984	7.872
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.173	0.0	0.0	0.0	0.014	0.0	0.0	1.188	9.504
Polyunsaturated (g)	0.419	0.0	0.0	0.0	0.064	0.0	0.0	0.483	3.864