Рецепт Lydia's Chocolate Krispie Treats - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	rice krispies 19.5g	marshmallows 36.0g	chocolate syrup 18.75g	butter 7.06g	Всего в порции	Всего в рецепте
Protein (g)	1.33	0.65	0.39	0.06	2.44	19.52
Total Fat (g)	0.19	0.07	0.21	5.73	6.2	49.6
Carbohydrates (g)	16.62	29.27	12.21	0.0	58.1	464.8
Ash (g)	н/д	0.11	0.13	0.15	0.38	3.04
Calories (kcal)	75.465	114.48	52.313	50.638	292.896	2343.168
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.81	5.9	5.81	1.12	13.64	109.12
Caffeine (mg)	0.0	0.0	1.125	0.0	1.125	9.0
Theobromine (mg)	0.0	0.0	35.625	0.0	35.625	285.0
Sugars (g)	1.84	20.72	9.31	0.0	31.88	255.04
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.5	0.0	0.7	5.6
Calcium (mg)	1.365	1.08	2.625	1.695	6.765	54.12
Iron (mg)	6.71	0.08	0.4	0.0	7.19	57.52
Magnesium (mg)	5.07	0.72	12.188	0.141	18.119	144.952
Phosphorus (mg)	24.57	2.88	24.188	1.695	53.333	426.664
Potassium (mg)	21.645	1.8	42.0	1.695	67.14	537.12
Sodium (mg)	176.865	28.8	13.5	40.68	259.845	2078.76
Zinc (mg)	0.25	0.01	0.14	0.01	0.4	3.2
Copper (mg)	0.033	0.036	0.096	0.0	0.165	1.32
Manganese (mg)	н/д	0.004	0.071	0.0	0.075	0.6
Selenium (mcg)	3.5	0.6	0.3	0.1	4.5	36.0
Vitamin A, IU (IU)	н/д	0.0	0.0	176.492	176.492	1411.936
Retinol (mcg)	110.565	0.0	0.0	47.389	157.954	1263.632
Vitamin A, RAE (mcg_RAE)	110.565	0.0	0.0	48.308	158.873	1270.984
Beta Carotene (mcg)	0.0	0.0	0.0	11.159	11.159	89.272
Vitamin E (mg)	0.02	0.0	0.0	0.16	0.19	1.52
Vitamin D (IU)	н/д	н/д	н/д	3.955	3.955	31.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.563	0.0	0.563	4.504
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	5.4	0.0	0.0	0.0	5.5	44.0
Thiamin (mg)	0.355	0.0	0.002	0.001	0.357	2.856
Riboflavin (mg)	0.435	0.0	0.009	0.002	0.446	3.568
Niacin (mg)	4.159	0.029	0.06	0.003	4.251	34.008
Pantothenic acid (mg)	н/д	0.004	0.002	0.008	0.013	0.104
Vitamin B-6 (mg)	0.585	0.0	0.002	0.0	0.587	4.696
Folate (mcg)	105.105	0.36	0.375	0.212	106.052	848.416
Vitamin B-12 (mcg)	1.85	0.0	0.0	0.01	1.86	14.88
Choline (mg)	1.2	0.0	0.2	1.3	2.8	22.4
Folic acid (mcg)	104.325	0.0	0.0	0.0	104.325	834.6
Tryptophan (g)	н/д	0.0	н/д	0.001	0.001	0.008
Threonine (g)	н/д	0.014	н/д	0.003	0.017	0.136
Isoleucine (g)	н/д	0.011	н/д	0.004	0.014	0.112
Leucine (g)	н/д	0.025	н/д	0.006	0.031	0.248
Lysine (g)	н/д	0.029	н/д	0.005	0.034	0.272
Methionine (g)	н/д	0.007	н/д	0.001	0.009	0.072
Cystine (g)	н/д	0.0	н/д	0.001	0.001	0.008
Phenylalanine (g)	н/д	0.014	н/д	0.003	0.017	0.136
Tyrosine (g)	н/д	0.004	н/д	0.003	0.006	0.048
Valine (g)	н/д	0.018	н/д	0.004	0.022	0.176
Arginine (g)	н/д	0.054	н/д	0.002	0.056	0.448
Histidine (g)	н/д	0.007	н/д	0.001	0.009	0.072
Alanine (g)	н/д	0.065	н/д	0.002	0.067	0.536
Aspartic acid (g)	н/д	0.043	н/д	0.004	0.047	0.376
Glutamic acid (g)	н/д	0.076	н/д	0.013	0.088	0.704
Glycine (g)	н/д	0.151	н/д	0.001	0.153	1.224
Proline (g)	н/д	0.101	н/д	0.006	0.106	0.848
Serine (g)	н/д	0.022	н/д	0.004	0.025	0.2
Cholesterol (mg)	0.0	0.0	0.0	15.184	15.184	121.472
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.043	0.022	0.098	3.628	3.79	30.32
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.055	0.029	0.054	1.485	1.622	12.976
Polyunsaturated (g)	0.059	0.018	0.006	0.215	0.297	2.376