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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons caster sugar (although white granulated sugar works fine)
1 1/2-inch piece of fresh ginger, peeled and sliced
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lychees
427.5g 		egg
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.55 н/д 3.55 3.55
Total Fat (g) 1.88 н/д 1.88 1.88
Carbohydrates (g) 70.67 н/д 70.67 70.67
Ash (g) 1.88 н/д 1.88 1.88
Calories (kcal) 282.15 н/д 282.15 282.15
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 349.52 н/д 349.52 349.52
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 65.11 н/д 65.11 65.11
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 5.6 н/д 5.6 5.6
Calcium (mg) 21.375 н/д 21.375 21.375
Iron (mg) 1.33 н/д 1.33 1.33
Magnesium (mg) 42.75 н/д 42.75 42.75
Phosphorus (mg) 132.525 н/д 132.525 132.525
Potassium (mg) 731.025 н/д 731.025 731.025
Sodium (mg) 4.275 н/д 4.275 4.275
Zinc (mg) 0.3 н/д 0.3 0.3
Copper (mg) 0.641 н/д 0.641 0.641
Manganese (mg) 0.257 н/д 0.257 0.257
Selenium (mcg) 2.6 н/д 2.6 2.6
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.3 н/д 0.3 0.3
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 305.7 н/д 305.7 305.7
Thiamin (mg) 0.043 н/д 0.043 0.043
Riboflavin (mg) 0.299 н/д 0.299 0.299
Niacin (mg) 2.565 н/д 2.565 2.565
Pantothenic acid (mg) н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.428 н/д 0.428 0.428
Folate (mcg) 59.85 н/д 59.85 59.85
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0
Choline (mg) 30.4 н/д 30.4 30.4
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) 0.043 н/д 0.043 0.043
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) 0.171 н/д 0.171 0.171
Methionine (g) 0.043 н/д 0.043 0.043
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.428 н/д 0.428 0.428
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.513 н/д 0.513 0.513
Polyunsaturated (g) 0.556 н/д 0.556 0.556