Рецепт Luther's Barbecued Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	spareribs 264.59g	margarine 75.67g	cider vinegar 39.83g	catsup 40.0g	horseradish 28.35g	limes 56.28g	salt 1.0g	worcestershire sauce 2.83g	pepper sauce 0.83g	Всего в порции	Всего в рецепте
Protein (g)	40.93	0.12	0.0	0.7	0.33	0.39	0.0	0.0	0.01	42.49	254.94
Total Fat (g)	61.92	61.07	0.0	0.12	0.2	0.11	0.0	0.0	0.01	123.42	740.52
Carbohydrates (g)	0.0	0.53	0.37	10.06	3.2	5.93	0.0	0.55	0.01	20.65	123.9
Ash (g)	1.77	1.45	0.07	1.46	0.5	0.17	1.0	0.06	н/д	6.48	38.88
Calories (kcal)	732.926	542.53	8.365	38.8	13.608	16.884	0.0	2.21	0.1	1355.423	8132.538
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.04	4.7	н/д	н/д	н/д	н/д	н/д	4.74	28.44
Fructose (g)	н/д	н/д	0.12	3.72	н/д	н/д	н/д	н/д	н/д	3.84	23.04
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.69	н/д	н/д	н/д	н/д	н/д	0.69	4.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	158.1	12.5	37.37	27.66	24.12	49.67	0.0	2.23	0.79	312.44	1874.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.16	9.11	2.27	0.95	0.0	0.28	0.0	12.77	76.62
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.9	1.6	0.0	0.0	0.0	2.6	15.6
Calcium (mg)	39.689	2.27	2.788	7.2	15.876	18.572	0.24	3.032	0.1	89.768	538.608
Iron (mg)	2.41	0.05	0.08	0.2	0.12	0.34	0.0	0.15	0.01	3.36	20.16
Magnesium (mg)	42.335	2.27	1.992	7.6	7.655	3.377	0.01	0.368	0.1	65.706	394.236
Phosphorus (mg)	373.078	3.783	3.187	13.2	8.789	10.13	0.0	1.7	0.192	414.058	2484.348
Potassium (mg)	640.318	13.62	29.078	152.8	69.741	57.406	0.08	22.667	1.067	986.776	5920.656
Sodium (mg)	214.321	713.537	1.992	445.6	89.019	1.126	387.58	27.767	5.275	1886.216	11317.296
Zinc (mg)	6.61	0.0	0.02	0.1	0.24	0.06	0.0	0.01	0.0	7.04	42.24
Copper (mg)	0.212	0.0	0.004	0.072	0.017	0.039	0.0	0.006	0.001	0.351	2.106
Manganese (mg)	0.026	н/д	0.1	0.052	0.037	0.006	0.001	н/д	н/д	0.222	1.332
Selenium (mcg)	58.2	0.0	0.0	0.1	0.8	0.2	0.0	0.0	0.0	59.4	356.4
Vitamin A, IU (IU)	0.0	2702.057	0.0	373.2	0.567	28.14	0.0	2.238	н/д	3106.202	18637.212
Retinol (mcg)	0.0	581.12	0.0	0.0	0.0	0.0	0.0	0.028	0.0	581.148	3486.888
Vitamin A, RAE (mcg_RAE)	0.0	619.71	0.0	18.8	0.0	1.126	0.0	0.142	0.683	640.461	3842.766
Beta Carotene (mcg)	0.0	461.567	0.0	224.0	0.284	16.884	0.0	1.218	7.658	711.611	4269.666
Vitamin E (mg)	0.98	6.81	0.0	0.58	0.0	0.12	0.0	0.0	0.0	8.5	51.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	6683.6	0.0	0.0	0.0	0.0	0.0	6683.6	40101.6
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	2.835	0.0	0.0	1.36	0.083	4.278	25.668
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	н/д	0.05	0.3
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	6.0	7.1	16.4	0.0	0.4	0.0	30.0	180.0
Thiamin (mg)	0.847	0.008	0.0	0.004	0.003	0.017	0.0	0.002	0.0	0.88	5.28
Riboflavin (mg)	0.661	0.03	0.0	0.052	0.006	0.011	0.0	0.004	0.001	0.765	4.59
Niacin (mg)	12.33	0.015	0.0	0.572	0.111	0.113	0.0	0.02	0.002	13.162	78.972
Pantothenic acid (mg)	1.667	0.0	0.0	0.02	0.026	0.124	0.0	н/д	н/д	1.836	11.016
Vitamin B-6 (mg)	1.508	0.008	0.0	0.06	0.02	0.023	0.0	0.0	0.001	1.619	9.714
Folate (mcg)	0.0	0.757	0.0	4.0	16.16	4.502	0.0	0.227	0.008	25.654	153.924
Vitamin B-12 (mcg)	1.01	0.08	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.08	6.48
Choline (mg)	158.0	9.4	0.0	5.0	1.8	2.9	0.0	0.1	0.0	177.1	1062.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.008	0.048
Tryptophan (g)	0.423	н/д	0.0	0.008	н/д	0.0	0.0	н/д	н/д	0.431	2.586
Threonine (g)	1.852	н/д	0.0	0.024	н/д	н/д	0.0	н/д	н/д	1.876	11.256
Isoleucine (g)	2.011	н/д	0.0	0.02	н/д	н/д	0.0	н/д	н/д	2.031	12.186
Leucine (g)	3.493	н/д	0.0	0.032	н/д	н/д	0.0	н/д	н/д	3.525	21.15
Lysine (g)	3.81	н/д	0.0	0.032	н/д	0.006	0.0	н/д	н/д	3.848	23.088
Methionine (g)	1.138	н/д	0.0	0.008	н/д	0.0	0.0	н/д	н/д	1.146	6.876
Cystine (g)	0.476	н/д	0.0	0.008	н/д	н/д	0.0	н/д	н/д	0.484	2.904
Phenylalanine (g)	1.72	н/д	0.0	0.024	н/д	н/д	0.0	н/д	н/д	1.744	10.464
Tyrosine (g)	1.561	н/д	0.0	0.016	н/д	н/д	0.0	н/д	н/д	1.577	9.462
Valine (g)	2.143	н/д	0.0	0.024	н/д	н/д	0.0	н/д	н/д	2.167	13.002
Arginine (g)	2.725	н/д	0.0	0.02	н/д	н/д	0.0	н/д	н/д	2.745	16.47
Histidine (g)	1.773	н/д	0.0	0.016	н/д	н/д	0.0	н/д	н/д	1.789	10.734
Alanine (g)	2.408	н/д	0.0	0.036	н/д	н/д	0.0	н/д	н/д	2.444	14.664
Aspartic acid (g)	3.995	н/д	0.0	0.14	н/д	н/д	0.0	н/д	н/д	4.135	24.81
Glutamic acid (g)	6.535	н/д	0.0	0.44	н/д	н/д	0.0	н/д	н/д	6.975	41.85
Glycine (g)	1.852	н/д	0.0	0.02	н/д	н/д	0.0	н/д	н/д	1.872	11.232
Proline (g)	1.667	н/д	0.0	0.024	н/д	н/д	0.0	н/д	н/д	1.691	10.146
Serine (g)	1.773	н/д	0.0	0.028	н/д	н/д	0.0	н/д	н/д	1.801	10.806
Cholesterol (mg)	211.675	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	211.675	1270.05
Trans Fat (g)	0.582	11.267	0.0	н/д	н/д	н/д	н/д	н/д	н/д	11.849	71.094
Saturated Fat (g)	19.924	11.494	0.0	0.016	0.026	0.011	0.0	0.0	0.001	31.471	188.826
Phytosterols (mg)	н/д	н/д	0.0	2.8	2.552	н/д	0.0	н/д	н/д	5.352	32.112
Monounsaturated Fat (g)	22.596	29.419	0.0	0.02	0.037	0.011	0.0	0.0	0.001	52.084	312.504
Polyunsaturated (g)	10.451	18.387	0.0	0.052	0.096	0.034	0.0	0.0	0.003	29.024	174.144