Рецепт Lusty Italian Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream 115.0g	spaghetti sauce 10.63g	onion 2.25g	Всего в порции	Всего в рецепте
Protein (g)	2.38	0.19	0.02	2.59	10.36
Total Fat (g)	22.69	0.29	0.0	22.98	91.92
Carbohydrates (g)	3.31	1.46	0.21	4.99	19.96
Ash (g)	0.98	0.21	0.01	1.2	4.8
Calories (kcal)	221.95	9.25	0.9	232.1	928.4
Starch (g)	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	0.0	н/д	0.02	0.02	0.08
Glucose (dextrose) (g)	0.0	н/д	0.04	0.04	0.16
Fructose (g)	0.0	н/д	0.03	0.03	0.12
Lactose (g)	4.03	н/д	0.0	4.03	16.12
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	85.63	8.51	2.0	96.14	384.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.03	0.94	0.1	5.06	20.24
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.3	1.2
Calcium (mg)	126.5	2.339	0.518	129.357	517.428
Iron (mg)	0.2	0.08	0.0	0.28	1.12
Magnesium (mg)	11.5	2.233	0.225	13.958	55.832
Phosphorus (mg)	132.25	3.828	0.653	136.73	546.92
Potassium (mg)	162.15	33.599	3.285	199.034	796.136
Sodium (mg)	92.0	43.593	0.09	135.683	542.732
Zinc (mg)	0.44	0.06	0.0	0.5	2.0
Copper (mg)	0.023	0.02	0.001	0.044	0.176
Manganese (mg)	0.012	0.017	0.003	0.031	0.124
Selenium (mcg)	3.0	0.1	0.0	3.2	12.8
Vitamin A, IU (IU)	662.4	79.956	0.045	742.401	2969.604
Retinol (mcg)	184.0	0.0	0.0	184.0	736.0
Vitamin A, RAE (mcg_RAE)	186.3	4.04	0.0	190.34	761.36
Beta Carotene (mcg)	29.9	47.634	0.023	77.556	310.224
Vitamin E (mg)	0.51	0.26	0.0	0.76	3.04
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1345.543	0.0	1345.543	5382.172
Lutein + zeaxanthin (mcg)	0.0	18.713	0.09	18.803	75.212
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	0.0	0.05	0.2
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.0	0.2	0.2	1.4	5.6
Thiamin (mg)	0.046	0.002	0.001	0.049	0.196
Riboflavin (mg)	0.196	0.006	0.001	0.203	0.812
Niacin (mg)	0.127	0.417	0.003	0.546	2.184
Pantothenic acid (mg)	0.391	0.009	0.003	0.402	1.608
Vitamin B-6 (mg)	0.069	0.018	0.003	0.09	0.36
Folate (mcg)	8.05	1.382	0.428	9.86	39.44
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.32	1.28
Choline (mg)	22.1	1.5	0.1	23.7	94.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.046	н/д	0.0	0.046	0.184
Threonine (g)	0.138	н/д	0.0	0.138	0.552
Isoleucine (g)	0.161	н/д	0.0	0.161	0.644
Leucine (g)	0.311	н/д	0.001	0.311	1.244
Lysine (g)	0.265	н/д	0.001	0.265	1.06
Methionine (g)	0.081	н/д	0.0	0.081	0.324
Cystine (g)	0.035	н/д	0.0	0.035	0.14
Phenylalanine (g)	0.15	н/д	0.001	0.15	0.6
Tyrosine (g)	0.15	н/д	0.0	0.15	0.6
Valine (g)	0.196	н/д	0.0	0.196	0.784
Arginine (g)	0.115	н/д	0.002	0.117	0.468
Histidine (g)	0.092	н/д	0.0	0.092	0.368
Alanine (g)	0.115	н/д	0.0	0.115	0.46
Aspartic acid (g)	0.253	н/д	0.002	0.255	1.02
Glutamic acid (g)	0.656	н/д	0.006	0.661	2.644
Glycine (g)	0.069	н/д	0.001	0.07	0.28
Proline (g)	0.299	н/д	0.0	0.299	1.196
Serine (g)	0.184	н/д	0.0	0.184	0.736
Cholesterol (mg)	59.8	0.213	0.0	60.013	240.052
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	13.237	0.074	0.001	13.312	53.248
Phytosterols (mg)	н/д	н/д	0.338	0.338	1.352
Monounsaturated Fat (g)	5.831	0.063	0.0	5.893	23.572
Polyunsaturated (g)	0.966	0.125	0.0	1.092	4.368