Рецепт Luscious Lemon Tarts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
crust
1.19g |
flour
2.6g |
vanilla extract
0.13g |
lemons
7.69g |
sugar
14.06g |
butter
7.06g |
eggs
15.4g |
salt
0.05g |
egg whites
0.0g |
sugar
9.38g |
salt
0.03g |
salt
0.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.27 | 0.0 | 0.08 | 0.0 | 0.06 | 1.94 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.44 | 39.04 |
Total Fat (g) | 0.07 | 0.03 | 0.0 | 0.02 | 0.0 | 5.73 | 1.53 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7.38 | 118.08 |
Carbohydrates (g) | 0.62 | 1.99 | 0.02 | 0.72 | 14.06 | 0.0 | 0.12 | 0.0 | н/д | 9.37 | 0.0 | 0.0 | 26.9 | 430.4 |
Ash (g) | 0.02 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.13 | 0.05 | н/д | 0.0 | 0.02 | 0.02 | 0.29 | 4.64 |
Calories (kcal) | 3.551 | 9.48 | 0.378 | 2.229 | 54.422 | 50.638 | 22.022 | 0.0 | н/д | 36.281 | 0.0 | 0.0 | 179.0 | 2864.0 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.32 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.39 | 0.31 | 0.07 | 6.84 | 0.0 | 1.27 | 11.68 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 20.56 | 328.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.02 | 0.19 | 14.05 | 0.0 | 0.12 | 0.0 | н/д | 9.37 | 0.0 | 0.0 | 23.76 | 380.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 4.8 |
Calcium (mg) | 0.131 | 0.391 | 0.014 | 1.998 | 0.141 | 1.695 | 8.162 | 0.011 | н/д | 0.094 | 0.006 | 0.006 | 12.648 | 202.368 |
Iron (mg) | 0.04 | 0.12 | 0.0 | 0.05 | 0.0 | 0.0 | 0.28 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.49 | 7.84 |
Magnesium (mg) | 0.178 | 0.573 | 0.016 | 0.615 | 0.0 | 0.141 | 1.848 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.372 | 53.952 |
Phosphorus (mg) | 0.891 | 2.813 | 0.008 | 1.23 | 0.0 | 1.695 | 29.414 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 36.05 | 576.8 |
Potassium (mg) | 0.879 | 2.787 | 0.194 | 10.605 | 0.281 | 1.695 | 20.636 | 0.004 | н/д | 0.188 | 0.002 | 0.002 | 37.272 | 596.352 |
Sodium (mg) | 5.736 | 0.052 | 0.012 | 0.154 | 0.0 | 0.777 | 21.56 | 18.168 | н/д | 0.0 | 9.69 | 9.69 | 65.837 | 1053.392 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.17 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.21 | 3.36 |
Copper (mg) | 0.001 | 0.004 | 0.0 | 0.003 | 0.0 | 0.001 | 0.015 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.025 | 0.4 |
Manganese (mg) | 0.006 | 0.018 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.032 | 0.512 |
Selenium (mcg) | 0.3 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 4.9 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 6.3 | 100.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.691 | 0.0 | 176.492 | 74.998 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 253.181 | 4050.896 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.389 | 21.406 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 68.795 | 1100.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.077 | 0.0 | 48.308 | 21.56 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 69.944 | 1119.104 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.231 | 0.0 | 11.159 | 1.54 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 12.929 | 206.864 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.15 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.33 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 5.39 | н/д | н/д | н/д | н/д | н/д | 5.39 | 86.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.131 | 0.469 | 0.0 | 0.845 | 0.0 | 0.0 | 50.974 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 52.419 | 838.704 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.44 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4.1 | 65.6 |
Thiamin (mg) | 0.006 | 0.021 | 0.0 | 0.003 | 0.0 | 0.001 | 0.011 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.042 | 0.672 |
Riboflavin (mg) | 0.004 | 0.013 | 0.0 | 0.002 | 0.003 | 0.002 | 0.074 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.099 | 1.584 |
Niacin (mg) | 0.048 | 0.154 | 0.001 | 0.008 | 0.0 | 0.003 | 0.011 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.224 | 3.584 |
Pantothenic acid (mg) | 0.004 | 0.011 | 0.0 | 0.015 | 0.0 | 0.008 | 0.222 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.259 | 4.144 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.022 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.029 | 0.464 |
Folate (mcg) | 1.045 | 4.766 | 0.0 | 0.845 | 0.0 | 0.212 | 7.238 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 14.106 | 225.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.21 | 3.36 |
Choline (mg) | 0.1 | 0.3 | н/д | 0.4 | 0.0 | 1.3 | 38.7 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 40.7 | 651.2 |
Folic acid (mcg) | 0.831 | 4.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4.842 | 77.472 |
Tryptophan (g) | 0.001 | 0.003 | н/д | н/д | н/д | 0.001 | 0.026 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.031 | 0.496 |
Threonine (g) | 0.002 | 0.007 | н/д | н/д | н/д | 0.003 | 0.086 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.099 | 1.584 |
Isoleucine (g) | 0.003 | 0.009 | н/д | н/д | н/д | 0.004 | 0.103 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.119 | 1.904 |
Leucine (g) | 0.006 | 0.018 | н/д | н/д | н/д | 0.006 | 0.168 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.198 | 3.168 |
Lysine (g) | 0.002 | 0.006 | н/д | н/д | н/д | 0.005 | 0.14 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.153 | 2.448 |
Methionine (g) | 0.002 | 0.005 | н/д | н/д | н/д | 0.001 | 0.059 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.066 | 1.056 |
Cystine (g) | 0.002 | 0.006 | н/д | н/д | н/д | 0.001 | 0.042 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.8 |
Phenylalanine (g) | 0.004 | 0.014 | н/д | н/д | н/д | 0.003 | 0.105 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.125 | 2.0 |
Tyrosine (g) | 0.003 | 0.008 | н/д | н/д | н/д | 0.003 | 0.077 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.091 | 1.456 |
Valine (g) | 0.003 | 0.011 | н/д | н/д | н/д | 0.004 | 0.132 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.151 | 2.416 |
Arginine (g) | 0.003 | 0.011 | н/д | н/д | н/д | 0.002 | 0.126 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.143 | 2.288 |
Histidine (g) | 0.002 | 0.006 | н/д | н/д | н/д | 0.001 | 0.048 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.057 | 0.912 |
Alanine (g) | 0.003 | 0.009 | н/д | н/д | н/д | 0.002 | 0.114 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.127 | 2.032 |
Aspartic acid (g) | 0.004 | 0.011 | н/д | н/д | н/д | 0.004 | 0.205 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.224 | 3.584 |
Glutamic acid (g) | 0.029 | 0.091 | н/д | н/д | н/д | 0.013 | 0.259 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.391 | 6.256 |
Glycine (g) | 0.003 | 0.01 | н/д | н/д | н/д | 0.001 | 0.066 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.08 | 1.28 |
Proline (g) | 0.01 | 0.031 | н/д | н/д | н/д | 0.006 | 0.079 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.125 | 2.0 |
Serine (g) | 0.004 | 0.014 | н/д | н/д | н/д | 0.004 | 0.149 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.171 | 2.736 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.184 | 65.142 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 80.326 | 1285.216 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.004 | 0.0 | 0.003 | 0.0 | 3.628 | 0.477 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4.13 | 66.08 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.037 | 0.002 | 0.0 | 0.001 | 0.0 | 1.485 | 0.587 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.112 | 33.792 |
Polyunsaturated (g) | 0.011 | 0.011 | 0.0 | 0.007 | 0.0 | 0.215 | 0.209 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.453 | 7.248 |