Рецепт Luscious Lemon Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages (3.4 ounces) Jell-O Instant Lemon Pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pie crust
28.63g 		milk
61.0g 		lemon juice
3.81g 		whip
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.85 1.96 0.01 0.85 3.68 29.44
Total Fat (g) 7.29 1.98 0.0 3.71 12.98 103.84
Carbohydrates (g) 14.63 2.76 0.33 6.69 24.41 195.28
Ash (g) 0.35 0.42 0.01 0.17 0.95 7.6
Calories (kcal) 127.381 36.6 0.953 63.504 228.438 1827.504
Starch (g) 12.85 н/д н/д н/д 12.85 102.8
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 3.21 н/д н/д 3.21 25.68
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 53.88 3.46 16.92 79.77 638.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 3.21 0.09 6.69 9.99 79.92
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 2.863 68.93 0.267 20.129 92.188 737.504
Iron (mg) 0.29 0.02 0.0 0.03 0.34 2.72
Magnesium (mg) 2.29 6.1 0.229 1.985 10.603 84.824
Phosphorus (mg) 12.881 55.51 0.229 20.979 89.599 716.792
Potassium (mg) 20.896 87.23 4.728 28.634 141.487 1131.896
Sodium (mg) 117.076 24.4 0.038 20.412 161.926 1295.408
Zinc (mg) 0.06 0.24 0.0 0.03 0.33 2.64
Copper (mg) 0.014 0.006 0.001 0.003 0.024 0.192
Manganese (mg) 0.052 0.0 0.0 н/д 0.052 0.416
Selenium (mcg) 1.1 2.3 0.0 0.7 4.1 32.8
Vitamin A, IU (IU) н/д 62.22 0.763 20.979 83.962 671.696
Retinol (mcg) н/д 17.08 0.0 0.0 17.08 136.64
Vitamin A, RAE (mcg_RAE) н/д 17.08 0.038 1.134 18.252 146.016
Beta Carotene (mcg) н/д 3.05 0.114 12.758 15.922 127.376
Vitamin E (mg) 0.01 0.04 0.01 0.14 0.2 1.6
Vitamin D (IU) н/д 24.4 н/д н/д 24.4 195.2
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.343 0.0 0.343 2.744
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.01 н/д н/д 0.05 0.4
Tocopherol, delta (mg) 0.01 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) н/д 0.0 1.8 0.0 1.8 14.4
Thiamin (mg) 0.02 0.024 0.001 0.006 0.051 0.408
Riboflavin (mg) 0.014 0.11 0.0 0.026 0.15 1.2
Niacin (mg) 0.329 0.067 0.004 0.028 0.428 3.424
Pantothenic acid (mg) 0.089 0.22 0.004 н/д 0.312 2.496
Vitamin B-6 (mg) 0.006 0.024 0.002 0.006 0.038 0.304
Folate (mcg) 7.156 3.05 0.496 0.851 11.552 92.416
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.06 0.33 2.64
Choline (mg) н/д 8.7 0.2 0.0 8.9 71.2
Folic acid (mcg) 5.153 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 0.049 н/д н/д 0.057 0.456
Threonine (g) 0.014 0.085 н/д н/д 0.1 0.8
Isoleucine (g) 0.029 0.104 н/д н/д 0.132 1.056
Leucine (g) 0.054 0.165 н/д н/д 0.219 1.752
Lysine (g) 0.023 0.085 н/д н/д 0.108 0.864
Methionine (g) 0.011 0.049 н/д н/д 0.06 0.48
Cystine (g) 0.011 0.012 н/д н/д 0.024 0.192
Phenylalanine (g) 0.034 0.092 н/д н/д 0.126 1.008
Tyrosine (g) 0.014 0.092 н/д н/д 0.106 0.848
Valine (g) 0.037 0.116 н/д н/д 0.153 1.224
Arginine (g) 0.026 0.049 н/д н/д 0.075 0.6
Histidine (g) 0.014 0.049 н/д н/д 0.063 0.504
Alanine (g) 0.026 0.061 н/д н/д 0.087 0.696
Aspartic acid (g) 0.04 0.146 н/д н/д 0.186 1.488
Glutamic acid (g) 0.263 0.397 н/д н/д 0.66 5.28
Glycine (g) 0.031 0.049 н/д н/д 0.08 0.64
Proline (g) 0.109 0.207 н/д н/д 0.316 2.528
Serine (g) 0.037 0.067 н/д н/д 0.104 0.832
Cholesterol (mg) н/д 6.1 0.0 0.567 6.667 53.336
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.748 1.141 0.0 3.195 7.084 56.672
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.923 0.494 0.0 0.238 3.655 29.24
Polyunsaturated (g) 0.942 0.122 0.0 0.077 1.14 9.12