Рецепт Luscious Lemon Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
28.25g 		flour
31.25g 		pecans
7.22g 		Всего в порции Всего в рецепте
Protein (g) 0.24 3.23 0.66 4.13 8.26
Total Fat (g) 22.91 0.31 5.2 28.42 56.84
Carbohydrates (g) 0.02 23.85 1.0 24.86 49.72
Ash (g) 0.6 0.15 0.11 0.85 1.7
Calories (kcal) 202.553 113.75 49.899 366.201 732.402
Starch (g) н/д н/д 0.03 0.03 0.06
Sucrose (g) н/д н/д 0.28 0.28 0.56
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.48 3.73 0.25 8.46 16.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.08 0.29 0.39 0.78
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.7 1.5 3.0
Calcium (mg) 6.78 4.688 5.055 16.522 33.044
Iron (mg) 0.01 1.45 0.18 1.64 3.28
Magnesium (mg) 0.565 6.875 8.738 16.178 32.356
Phosphorus (mg) 6.78 33.75 20.003 60.533 121.066
Potassium (mg) 6.78 33.438 29.607 69.825 139.65
Sodium (mg) 162.72 0.625 0.0 163.345 326.69
Zinc (mg) 0.03 0.22 0.33 0.57 1.14
Copper (mg) 0.0 0.044 0.087 0.13 0.26
Manganese (mg) 0.0 0.213 0.325 0.537 1.074
Selenium (mcg) 0.3 10.6 0.3 11.2 22.4
Vitamin A, IU (IU) 705.968 0.0 4.044 710.011 1420.022
Retinol (mcg) 189.558 0.0 0.0 189.558 379.116
Vitamin A, RAE (mcg_RAE) 193.23 0.0 0.217 193.447 386.894
Beta Carotene (mcg) 44.635 0.0 2.094 46.729 93.458
Vitamin E (mg) 0.66 0.02 0.1 0.78 1.56
Vitamin D (IU) 15.82 н/д н/д 15.82 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 1.228 6.853 13.706
Tocopherol, beta (mg) 0.0 0.02 0.03 0.05 0.1
Tocopherol, gamma (mg) 0.0 0.12 1.76 1.88 3.76
Tocopherol, delta (mg) 0.0 0.01 0.03 0.04 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.2
Thiamin (mg) 0.003 0.247 0.048 0.297 0.594
Riboflavin (mg) 0.008 0.153 0.009 0.171 0.342
Niacin (mg) 0.011 1.844 0.084 1.94 3.88
Pantothenic acid (mg) 0.031 0.138 0.062 0.231 0.462
Vitamin B-6 (mg) 0.0 0.013 0.015 0.028 0.056
Folate (mcg) 0.848 57.188 1.589 59.624 119.248
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.05 0.1
Choline (mg) 5.3 3.3 2.9 11.5 23.0
Folic acid (mcg) 0.0 48.125 0.0 48.125 96.25
Tryptophan (g) 0.003 0.041 0.006 0.05 0.1
Threonine (g) 0.011 0.088 0.022 0.121 0.242
Isoleucine (g) 0.014 0.113 0.025 0.151 0.302
Leucine (g) 0.023 0.222 0.043 0.288 0.576
Lysine (g) 0.02 0.072 0.021 0.113 0.226
Methionine (g) 0.006 0.056 0.013 0.075 0.15
Cystine (g) 0.003 0.069 0.011 0.082 0.164
Phenylalanine (g) 0.011 0.163 0.031 0.205 0.41
Tyrosine (g) 0.011 0.097 0.016 0.124 0.248
Valine (g) 0.017 0.131 0.03 0.178 0.356
Arginine (g) 0.008 0.131 0.085 0.225 0.45
Histidine (g) 0.006 0.072 0.019 0.096 0.192
Alanine (g) 0.008 0.103 0.029 0.14 0.28
Aspartic acid (g) 0.017 0.138 0.067 0.222 0.444
Glutamic acid (g) 0.051 1.088 0.132 1.27 2.54
Glycine (g) 0.006 0.116 0.032 0.154 0.308
Proline (g) 0.023 0.375 0.026 0.424 0.848
Serine (g) 0.014 0.163 0.034 0.211 0.422
Cholesterol (mg) 60.738 0.0 0.0 60.738 121.476
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.512 0.05 0.446 15.008 30.016
Phytosterols (mg) н/д н/д 7.366 7.366 14.732
Monounsaturated Fat (g) 5.938 0.028 2.946 8.913 17.826
Polyunsaturated (g) 0.859 0.128 1.561 2.547 5.094