Рецепт Luscious Lemon Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 28.25g	flour 31.25g	pecans 7.22g	Всего в порции	Всего в рецепте
Protein (g)	0.24	3.23	0.66	4.13	8.26
Total Fat (g)	22.91	0.31	5.2	28.42	56.84
Carbohydrates (g)	0.02	23.85	1.0	24.86	49.72
Ash (g)	0.6	0.15	0.11	0.85	1.7
Calories (kcal)	202.553	113.75	49.899	366.201	732.402
Starch (g)	н/д	н/д	0.03	0.03	0.06
Sucrose (g)	н/д	н/д	0.28	0.28	0.56
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.48	3.73	0.25	8.46	16.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.08	0.29	0.39	0.78
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.7	1.5	3.0
Calcium (mg)	6.78	4.688	5.055	16.522	33.044
Iron (mg)	0.01	1.45	0.18	1.64	3.28
Magnesium (mg)	0.565	6.875	8.738	16.178	32.356
Phosphorus (mg)	6.78	33.75	20.003	60.533	121.066
Potassium (mg)	6.78	33.438	29.607	69.825	139.65
Sodium (mg)	162.72	0.625	0.0	163.345	326.69
Zinc (mg)	0.03	0.22	0.33	0.57	1.14
Copper (mg)	0.0	0.044	0.087	0.13	0.26
Manganese (mg)	0.0	0.213	0.325	0.537	1.074
Selenium (mcg)	0.3	10.6	0.3	11.2	22.4
Vitamin A, IU (IU)	705.968	0.0	4.044	710.011	1420.022
Retinol (mcg)	189.558	0.0	0.0	189.558	379.116
Vitamin A, RAE (mcg_RAE)	193.23	0.0	0.217	193.447	386.894
Beta Carotene (mcg)	44.635	0.0	2.094	46.729	93.458
Vitamin E (mg)	0.66	0.02	0.1	0.78	1.56
Vitamin D (IU)	15.82	н/д	н/д	15.82	31.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.625	1.228	6.853	13.706
Tocopherol, beta (mg)	0.0	0.02	0.03	0.05	0.1
Tocopherol, gamma (mg)	0.0	0.12	1.76	1.88	3.76
Tocopherol, delta (mg)	0.0	0.01	0.03	0.04	0.08
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.2
Thiamin (mg)	0.003	0.247	0.048	0.297	0.594
Riboflavin (mg)	0.008	0.153	0.009	0.171	0.342
Niacin (mg)	0.011	1.844	0.084	1.94	3.88
Pantothenic acid (mg)	0.031	0.138	0.062	0.231	0.462
Vitamin B-6 (mg)	0.0	0.013	0.015	0.028	0.056
Folate (mcg)	0.848	57.188	1.589	59.624	119.248
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.05	0.1
Choline (mg)	5.3	3.3	2.9	11.5	23.0
Folic acid (mcg)	0.0	48.125	0.0	48.125	96.25
Tryptophan (g)	0.003	0.041	0.006	0.05	0.1
Threonine (g)	0.011	0.088	0.022	0.121	0.242
Isoleucine (g)	0.014	0.113	0.025	0.151	0.302
Leucine (g)	0.023	0.222	0.043	0.288	0.576
Lysine (g)	0.02	0.072	0.021	0.113	0.226
Methionine (g)	0.006	0.056	0.013	0.075	0.15
Cystine (g)	0.003	0.069	0.011	0.082	0.164
Phenylalanine (g)	0.011	0.163	0.031	0.205	0.41
Tyrosine (g)	0.011	0.097	0.016	0.124	0.248
Valine (g)	0.017	0.131	0.03	0.178	0.356
Arginine (g)	0.008	0.131	0.085	0.225	0.45
Histidine (g)	0.006	0.072	0.019	0.096	0.192
Alanine (g)	0.008	0.103	0.029	0.14	0.28
Aspartic acid (g)	0.017	0.138	0.067	0.222	0.444
Glutamic acid (g)	0.051	1.088	0.132	1.27	2.54
Glycine (g)	0.006	0.116	0.032	0.154	0.308
Proline (g)	0.023	0.375	0.026	0.424	0.848
Serine (g)	0.014	0.163	0.034	0.211	0.422
Cholesterol (mg)	60.738	0.0	0.0	60.738	121.476
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.512	0.05	0.446	15.008	30.016
Phytosterols (mg)	н/д	н/д	7.366	7.366	14.732
Monounsaturated Fat (g)	5.938	0.028	2.946	8.913	17.826
Polyunsaturated (g)	0.859	0.128	1.561	2.547	5.094