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Рецепт Luscious Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream cheese
22.68g 		milk
57.3g 		vanilla pudding
2.5g 		milk
73.2g 		whip
0.0g 		vanilla wafers
3.1g 		bananas
7.55g 		Всего в порции Всего в рецепте
Protein (g) 1.34 4.53 0.0 2.47 н/д 0.16 0.08 8.58 85.8
Total Fat (g) 7.77 4.99 0.02 0.71 н/д 0.47 0.02 13.97 139.7
Carbohydrates (g) 0.92 31.17 2.32 3.65 н/д 2.28 1.72 42.08 420.8
Ash (g) 0.3 1.05 0.1 0.55 н/д н/д 0.06 2.06 20.6
Calories (kcal) 77.566 183.933 9.425 30.744 н/д 13.671 6.721 322.06 3220.6
Starch (g) 0.08 н/д н/д н/д н/д н/д 0.41 0.49 4.9
Sucrose (g) 0.0 н/д н/д 0.0 н/д н/д 0.18 0.18 1.8
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д н/д 0.38 0.38 3.8
Fructose (g) 0.0 н/д н/д 0.0 н/д н/д 0.37 0.37 3.7
Lactose (g) 0.73 н/д н/д 3.81 н/д н/д 0.0 4.53 45.3
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 12.35 15.56 0.07 65.82 н/д 0.16 5.66 99.61 996.1
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.73 31.17 2.32 3.81 н/д 1.16 0.92 40.11 401.1
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.1 0.2 0.3 3.0
Calcium (mg) 22.226 162.732 0.3 87.108 н/д 1.488 0.378 274.232 2742.32
Iron (mg) 0.09 0.11 0.0 0.02 н/д 0.07 0.02 0.31 3.1
Magnesium (mg) 2.041 14.898 0.025 8.052 н/д 0.434 2.039 27.489 274.89
Phosphorus (mg) 24.041 144.969 17.625 69.54 н/д 3.224 1.661 261.06 2610.6
Potassium (mg) 31.298 212.583 0.3 109.8 н/д 3.007 27.036 384.025 3840.25
Sodium (mg) 72.803 72.771 36.025 32.208 н/д 9.672 0.076 223.554 2235.54
Zinc (mg) 0.12 0.54 0.0 0.31 н/д 0.01 0.01 0.99 9.9
Copper (mg) 0.005 0.011 0.002 0.007 н/д 0.003 0.006 0.035 0.35
Manganese (mg) 0.002 0.006 0.0 0.0 н/д н/д 0.02 0.028 0.28
Selenium (mcg) 0.5 8.5 0.0 2.4 н/д 0.4 0.1 11.9 119.0
Vitamin A, IU (IU) 286.902 152.991 0.05 143.472 н/д н/д 4.833 588.248 5882.48
Retinol (mcg) 81.421 41.829 0.025 42.456 н/д 0.248 0.0 165.979 1659.79
Vitamin A, RAE (mcg_RAE) 82.102 42.402 0.025 42.456 н/д 0.248 0.227 167.459 1674.59
Beta Carotene (mcg) 9.299 8.022 0.0 1.464 н/д 0.031 1.964 20.779 207.79
Vitamin E (mg) 0.15 0.09 0.0 0.01 н/д 0.01 0.01 0.26 2.6
Vitamin D (IU) н/д н/д н/д 38.064 н/д н/д н/д 38.064 380.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 1.271 1.661 2.932 29.32
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 0.01 0.1
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.0 0.0 н/д 0.0 0.7 2.1 21.0
Thiamin (mg) 0.005 0.052 0.0 0.015 н/д 0.009 0.002 0.082 0.82
Riboflavin (mg) 0.029 0.241 0.001 0.139 н/д 0.01 0.005 0.425 4.25
Niacin (mg) 0.034 0.12 0.0 0.066 н/д 0.096 0.051 0.367 3.67
Pantothenic acid (mg) 0.129 0.43 0.001 0.264 н/д н/д 0.025 0.848 8.48
Vitamin B-6 (mg) 0.009 0.029 0.0 0.029 н/д 0.002 0.028 0.097 0.97
Folate (mcg) 2.495 6.303 0.0 3.66 н/д 1.86 1.51 15.828 158.28
Vitamin B-12 (mcg) 0.06 0.25 0.0 0.32 н/д 0.0 0.0 0.64 6.4
Choline (mg) 6.2 51.1 0.0 13.0 н/д 0.9 0.7 71.8 718.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 1.581 0.0 1.581 15.81
Tryptophan (g) 0.016 0.063 н/д 0.029 н/д н/д 0.001 0.109 1.09
Threonine (g) 0.052 0.206 н/д 0.066 н/д н/д 0.002 0.327 3.27
Isoleucine (g) 0.073 0.275 н/д 0.139 н/д н/д 0.002 0.489 4.89
Leucine (g) 0.15 0.447 н/д 0.278 н/д н/д 0.005 0.88 8.8
Lysine (g) 0.129 0.361 н/д 0.212 н/д н/д 0.004 0.706 7.06
Methionine (g) 0.043 0.115 н/д 0.059 н/д н/д 0.001 0.217 2.17
Cystine (g) 0.009 0.04 н/д 0.088 н/д н/д 0.001 0.138 1.38
Phenylalanine (g) 0.066 0.218 н/д 0.124 н/д н/д 0.004 0.412 4.12
Tyrosine (g) 0.068 0.218 н/д 0.102 н/д н/д 0.001 0.389 3.89
Valine (g) 0.091 0.304 н/д 0.161 н/д н/д 0.004 0.559 5.59
Arginine (g) 0.054 0.166 н/д 0.073 н/д н/д 0.004 0.298 2.98
Histidine (g) 0.041 0.12 н/д 0.059 н/д н/д 0.006 0.226 2.26
Alanine (g) 0.041 0.155 н/д 0.081 н/д н/д 0.003 0.279 2.79
Aspartic acid (g) 0.116 0.344 н/д 0.227 н/д н/д 0.009 0.695 6.95
Glutamic acid (g) 0.295 0.951 н/д 0.571 н/д н/д 0.011 1.828 18.28
Glycine (g) 0.032 0.097 н/д 0.044 н/д н/д 0.003 0.176 1.76
Proline (g) 0.152 0.441 н/д 0.264 н/д н/д 0.002 0.859 8.59
Serine (g) 0.084 0.246 н/д 0.154 н/д н/д 0.003 0.487 4.87
Cholesterol (mg) 24.948 19.482 0.0 3.66 н/д 1.581 0.0 49.671 496.71
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.375 3.146 0.011 0.461 н/д 0.119 0.008 8.12 81.2
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.208 1.208 12.08
Monounsaturated Fat (g) 1.955 1.392 0.003 0.205 н/д 0.203 0.002 3.76 37.6
Polyunsaturated (g) 0.327 0.195 0.0 0.029 н/д 0.121 0.005 0.677 6.77