Рецепт Luscious Apple Crumb Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 to 7 green or possibly other tart pie apples, pared & sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		dough
19.0g 		sugar
50.0g 		salt
1.5g 		cinnamon
0.65g 		nutmeg
1.13g 		lemon rind
0.5g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 1.35 0.0 0.0 0.03 0.0 0.01 0.12 1.5 1.5
Total Fat (g) 1.14 0.0 0.0 0.01 1.13 0.0 11.52 13.8 13.8
Carbohydrates (g) 9.99 49.99 0.0 0.52 0.0 0.08 0.01 60.6 60.6
Ash (g) 0.3 0.0 1.5 0.02 0.0 0.0 0.3 2.13 2.13
Calories (kcal) 56.81 193.5 0.0 1.606 9.989 0.235 101.814 363.954 363.954
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.19 0.02 0.0 0.07 0.0 0.41 2.25 8.94 8.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 49.96 0.0 0.01 0.0 0.02 0.01 50.03 50.03
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.3 0.0 0.1 0.0 0.8 0.8
Calcium (mg) 2.09 0.5 0.36 6.513 0.0 0.67 3.408 13.541 13.541
Iron (mg) 0.61 0.01 0.0 0.05 0.0 0.0 0.0 0.68 0.68
Magnesium (mg) 2.85 0.0 0.015 0.39 0.0 0.075 0.284 3.614 3.614
Phosphorus (mg) 14.25 0.0 0.0 0.416 0.0 0.06 3.408 18.134 18.134
Potassium (mg) 14.06 1.0 0.12 2.802 0.0 0.8 3.408 22.19 22.19
Sodium (mg) 91.77 0.0 581.37 0.065 0.0 0.03 81.792 755.027 755.027
Zinc (mg) 0.09 0.0 0.0 0.01 0.0 0.0 0.01 0.12 0.12
Copper (mg) 0.019 0.0 0.0 0.002 н/д 0.0 0.0 0.022 0.022
Manganese (mg) 0.091 0.0 0.002 0.114 н/д н/д 0.0 0.206 0.206
Selenium (mcg) 4.4 0.3 0.0 0.0 0.0 0.0 0.1 4.9 4.9
Vitamin A, IU (IU) 0.0 0.0 0.0 1.918 0.0 0.25 354.858 357.026 357.026
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.098 0.0 0.015 97.128 97.241 97.241
Beta Carotene (mcg) 0.0 0.0 0.0 0.728 0.0 0.035 22.436 23.199 23.199
Vitamin E (mg) 0.02 0.0 0.0 0.02 0.0 0.0 0.33 0.36 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.952 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 2.09 0.0 0.0 1.443 0.0 0.09 0.0 3.623 3.623
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.07 н/д н/д 0.0 0.07 0.07
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.7 0.7
Thiamin (mg) 0.103 0.0 0.0 0.0 0.0 0.0 0.001 0.104 0.104
Riboflavin (mg) 0.065 0.01 0.0 0.0 0.0 0.0 0.004 0.08 0.08
Niacin (mg) 0.773 0.0 0.0 0.009 0.0 0.002 0.006 0.79 0.79
Pantothenic acid (mg) 0.057 0.0 0.0 0.002 0.0 0.002 0.016 0.077 0.077
Vitamin B-6 (mg) 0.006 0.0 0.0 0.001 0.0 0.001 0.0 0.008 0.008
Folate (mcg) 16.72 0.0 0.0 0.039 0.0 0.065 0.426 17.25 17.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.02
Choline (mg) 1.3 0.0 0.0 0.1 н/д 0.0 2.7 4.1 4.1
Folic acid (mcg) 13.3 0.0 0.0 0.0 0.0 0.0 0.0 13.3 13.3
Tryptophan (g) 0.017 н/д 0.0 0.0 0.0 н/д 0.001 0.019 0.019
Threonine (g) 0.036 н/д 0.0 0.001 0.0 н/д 0.006 0.043 0.043
Isoleucine (g) 0.048 н/д 0.0 0.001 0.0 н/д 0.007 0.056 0.056
Leucine (g) 0.093 н/д 0.0 0.002 0.0 н/д 0.011 0.106 0.106
Lysine (g) 0.03 н/д 0.0 0.002 0.0 н/д 0.01 0.042 0.042
Methionine (g) 0.025 н/д 0.0 0.001 0.0 н/д 0.003 0.028 0.028
Cystine (g) 0.029 н/д 0.0 0.0 0.0 н/д 0.001 0.03 0.03
Phenylalanine (g) 0.068 н/д 0.0 0.001 0.0 н/д 0.006 0.075 0.075
Tyrosine (g) 0.042 н/д 0.0 0.001 0.0 н/д 0.006 0.048 0.048
Valine (g) 0.055 н/д 0.0 0.001 0.0 н/д 0.009 0.065 0.065
Arginine (g) 0.055 н/д 0.0 0.001 0.0 н/д 0.004 0.06 0.06
Histidine (g) 0.03 н/д 0.0 0.001 0.0 н/д 0.003 0.034 0.034
Alanine (g) 0.044 н/д 0.0 0.001 0.0 н/д 0.004 0.049 0.049
Aspartic acid (g) 0.057 н/д 0.0 0.003 0.0 н/д 0.009 0.068 0.068
Glutamic acid (g) 0.456 н/д 0.0 0.002 0.0 н/д 0.026 0.484 0.484
Glycine (g) 0.049 н/д 0.0 0.001 0.0 н/д 0.003 0.054 0.054
Proline (g) 0.158 н/д 0.0 0.003 0.0 н/д 0.011 0.172 0.172
Serine (g) 0.068 н/д 0.0 0.001 0.0 н/д 0.007 0.077 0.077
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53 30.53
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.279 0.0 0.0 0.002 1.017 0.0 7.295 8.593 8.593
Phytosterols (mg) н/д н/д 0.0 0.169 0.0 0.175 н/д 0.344 0.344
Monounsaturated Fat (g) 0.599 0.0 0.0 0.002 0.054 0.0 2.985 3.639 3.639
Polyunsaturated (g) 0.175 0.0 0.0 0.0 0.0 0.0 0.432 0.607 0.607