Рецепт Lunchtime wraps
Wraps are easy to make and a very nice option for a quick lunch or for a picnic. You can mix and match ingredients you have on hand.
Ингредиенты
- 1 or 2 pkgs of medium size tortillas (the flavour you prefer)
- 1 pkg cream cheese, softened
- 1 - 8 oz container of sour cream
- 1 small can chopped black olives, drained and sliced (can be replaced with stuffed green olives or sweet pickles, or dill pickles, sliced)
- 1 small can chopped green chilies, drained, sliced
- Shredded old or medium cheddar cheese (or feta cheese)
- 2 chopped green onions (or sliced red onions)
- Lettuce (Boston, romaine or iceberg) or fresh spinach leaves
- Deli meats of your choice (turkey, chicken, beef, salami, smoked meat)
- Garlic powder to taste
Инструкции
- Mix cream cheese, olives, chilis, cheese, green onions, garlic powder and sour cream. Spread each tortilla generously with this mixture. Add a few slices of deli meat of your choice. Place a leaf or two of lettuce. Wrap tightly with a saran wrap and refrigerate at least two hours. Slice each wrap in two. Serve with potato chips. Enjoy!
- NOTE: You can also substitute the cream cheese and sour cream mixture with Dijon mustard or yellow french mustard or Hellman's mayonnaise. Be creative and use what you have on hand.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 10 servings | |
Calories 404 | |
Calories from Fat 389 | 96% |
Total Fat 43.29g | 54% |
Saturated Fat 7.12g | 28% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 91mg | 4% |
Potassium 125mg | 4% |
Total Carbs 5.09g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 2.67g | 2% |
Protein 0.99g | 2% |