Рецепт Lunch on the Run: Chicken Marsala Chopped Salad

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Ингредиенты

  • Protein: 31g
  • 1/2 package of Dole Bacon & Bleu Salad Kit (200 calories, 6g protein)
  • 1 piece Cuisine Solutions Chicken Marsala frozen chicken breast (200 calories, 24g protein)
  • 1/4 cup tortilla strips, for garnishing (100 calories, 1g protein)
  • Dash of Bertolli Extra Light Olive Oil, for sauteing 50 calories)
  • Salt and Splenda, to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 105g
Calories 351  
Calories from Fat 112 32%
Total Fat 12.46g 16%
Saturated Fat 3.33g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 799mg 33%
Potassium 255mg 7%
Total Carbs 44.58g 12%
Dietary Fiber 4.4g 15%
Sugars 1.63g 1%
Protein 15.43g 25%
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