Рецепт Lunch For A Chilly Afternoon. Spice Rubbed Game Hen With A Walnut Pomegranate Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
allspice
0.95g |
cayenne
0.9g |
salt
1.5g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.11 | 0.0 | н/д | 0.17 | 0.17 |
Total Fat (g) | 0.08 | 0.16 | 0.0 | н/д | 0.24 | 0.24 |
Carbohydrates (g) | 0.69 | 0.51 | 0.0 | н/д | 1.19 | 1.19 |
Ash (g) | 0.04 | 0.05 | 1.5 | н/д | 1.6 | 1.6 |
Calories (kcal) | 2.499 | 2.862 | 0.0 | н/д | 5.361 | 5.361 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.08 | 0.07 | 0.0 | н/д | 0.16 | 0.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.09 | 0.0 | н/д | 0.09 | 0.09 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.0 | н/д | 0.5 | 0.5 |
Calcium (mg) | 6.28 | 1.332 | 0.36 | н/д | 7.972 | 7.972 |
Iron (mg) | 0.07 | 0.07 | 0.0 | н/д | 0.14 | 0.14 |
Magnesium (mg) | 1.283 | 1.368 | 0.015 | н/д | 2.666 | 2.666 |
Phosphorus (mg) | 1.074 | 2.637 | 0.0 | н/д | 3.711 | 3.711 |
Potassium (mg) | 9.918 | 18.126 | 0.12 | н/д | 28.164 | 28.164 |
Sodium (mg) | 0.732 | 0.27 | 581.37 | н/д | 582.372 | 582.372 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | н/д | 0.03 | 0.03 |
Copper (mg) | 0.005 | 0.003 | 0.0 | н/д | 0.009 | 0.009 |
Manganese (mg) | 0.028 | 0.018 | 0.002 | н/д | 0.047 | 0.047 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.1 |
Vitamin A, IU (IU) | 5.13 | 374.49 | 0.0 | н/д | 379.62 | 379.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.257 | 18.729 | 0.0 | н/д | 18.986 | 18.986 |
Beta Carotene (mcg) | н/д | 196.56 | 0.0 | н/д | 196.56 | 196.56 |
Vitamin E (mg) | н/д | 0.27 | 0.0 | н/д | 0.27 | 0.27 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 118.413 | 0.0 | н/д | 118.413 | 118.413 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.7 | 0.0 | н/д | 1.1 | 1.1 |
Thiamin (mg) | 0.001 | 0.003 | 0.0 | н/д | 0.004 | 0.004 |
Riboflavin (mg) | 0.001 | 0.008 | 0.0 | н/д | 0.009 | 0.009 |
Niacin (mg) | 0.027 | 0.078 | 0.0 | н/д | 0.105 | 0.105 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.002 | 0.022 | 0.0 | н/д | 0.024 | 0.024 |
Folate (mcg) | 0.342 | 0.954 | 0.0 | н/д | 1.296 | 1.296 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | н/д | 0.5 | 0.0 | н/д | 0.5 | 0.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 0.029 | 0.0 | н/д | 0.054 | 0.054 |
Phytosterols (mg) | 0.58 | 0.747 | 0.0 | н/д | 1.327 | 1.327 |
Monounsaturated Fat (g) | 0.006 | 0.025 | 0.0 | н/д | 0.031 | 0.031 |
Polyunsaturated (g) | 0.022 | 0.075 | 0.0 | н/д | 0.098 | 0.098 |