Распечатать
E-mail
Add a photoThis is a dish after a veggie-lover’s own heart: crisp vegetables topped with a sweet peanut sauce. Meat lovers will likewise appreciate how it lends freshness to other viands.
Ингредиенты
- 3 Tbsp Golden Fiesta Canola Oil
- 2 cloves garlic, crushed
- 1 pc medium onion, sliced
- 1 cup thinly sliced kamote
- ½ cup thinly sliced singkamas
- ½ cup thinly sliced carrot
- ½ cup thinly sliced Baguio beans
- 3 Tbsp cooked garbanzos, (optional)
- 1 Tbsp DATU PUTI Patis
- ¼ tsp UFC Ground Pepper
- 1 cup water
- ¼ cup SILVER SWAN Soy Sauce
- ½ cup brown sugar
- 2 cloves garlic, crushed
- 1 Tbsp cornstarch , dissolved in 3 Tbsp water
- 1 small head (120 g) lettuce, separated
- ¼ cup sugar
- ¼ cup ground peanuts
- 3 Tbsp chopped garlic
- ¼ tsp UFC Ground Pepper
Инструкции
- Saute garlic and onions. Add remaining vegetables and seasonings . Cook for 6 minutes, stirring occasionally . Set aside.
- Combine all ingredients for sauce. Simmer with continuous stirring until thickens. Set aside.
- Serve vegetables topped with sauce and peanuts .
Полезные ссылки
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 4 servings | |
| Calories 251 | |
| Calories from Fat 41 | 16% |
| Total Fat 4.6g | 6% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 210mg | 6% |
| Total Carbs 51.54g | 14% |
| Dietary Fiber 1.9g | 6% |
| Sugars 42.4g | 28% |
| Protein 3.09g | 5% |
