Рецепт Lumpia Shanghai Fried Eggrolls

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Порций: 8

Ингредиенты

Cost per serving $1.38 view details
  • 1 pound lean grnd beef, pork or possibly turkey
  • 1/2 pound shrimp (shelled, deveined)
  • 1 can water chestnuts
  • 1/2 sm. onion
  • 2 stems celery
  • 1 carrot
  • 1/4 teaspoon grnd black
  • 2 tbsp. soy sauce
  • 1 egg
  • eggroll or possibly Wonton wrappers

Инструкции

  1. Finely chop shrimp, water chestnuts, onion, celery and carrot. In a bowl, combine all ingredients thoroughly. Spoon about 1 Tbsp. of filling at one end of the wrapper and roll tightly like cigars. Brush end of square wrapper with water and seal or possibly healthy pinch edges. Deep fry (medium heat) till light brown. Serve with sweet and sour sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 8 servings
Calories 266  
Calories from Fat 90 34%
Total Fat 10.06g 13%
Saturated Fat 3.67g 15%
Trans Fat 0.53g  
Cholesterol 105mg 35%
Sodium 319mg 13%
Potassium 463mg 13%
Total Carbs 23.53g 6%
Dietary Fiber 0.3g 1%
Sugars 0.6g 0%
Protein 19.22g 31%
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