Рецепт Lumpia Italiana - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onion
0.68g |
beef
43.75g |
carrot
0.78g |
cheese
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.01 | 7.6 | 0.01 | 3.11 | 10.73 | 85.84 |
Total Fat (g) | 0.0 | 7.47 | 0.0 | 4.14 | 11.61 | 92.88 |
Carbohydrates (g) | 0.06 | 0.0 | 0.07 | 0.16 | 0.3 | 2.4 |
Ash (g) | 0.0 | 0.38 | 0.01 | 0.49 | 0.88 | 7.04 |
Calories (kcal) | 0.27 | 99.75 | 0.319 | 50.375 | 150.714 | 1205.712 |
Starch (g) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Sucrose (g) | 0.01 | н/д | 0.03 | 0.03 | 0.06 | 0.48 |
Glucose (dextrose) (g) | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.16 |
Fructose (g) | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.03 | 0.03 | 0.24 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.02 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.6 | 28.79 | 0.69 | 4.59 | 34.67 | 277.36 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | н/д | 0.04 | 0.07 | 0.13 | 1.04 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.155 | 3.063 | 0.257 | 90.125 | 93.6 | 748.8 |
Iron (mg) | 0.0 | 0.74 | 0.0 | 0.09 | 0.83 | 6.64 |
Magnesium (mg) | 0.067 | 7.438 | 0.093 | 3.5 | 11.098 | 88.784 |
Phosphorus (mg) | 0.196 | 53.375 | 0.273 | 64.0 | 117.843 | 942.744 |
Potassium (mg) | 0.985 | 107.625 | 2.492 | 12.25 | 123.352 | 986.816 |
Sodium (mg) | 0.027 | 24.938 | 0.537 | 77.625 | 103.127 | 825.016 |
Zinc (mg) | 0.0 | 1.57 | 0.0 | 0.39 | 1.96 | 15.68 |
Copper (mg) | 0.0 | 0.026 | 0.0 | 0.004 | 0.031 | 0.248 |
Manganese (mg) | 0.001 | 0.009 | 0.001 | 0.001 | 0.012 | 0.096 |
Selenium (mcg) | 0.0 | 5.3 | 0.0 | 1.7 | 7.0 | 56.0 |
Vitamin A, IU (IU) | 0.013 | 0.0 | 130.098 | 125.25 | 255.361 | 2042.888 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 32.25 | 32.25 | 258.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.503 | 33.125 | 39.628 | 317.024 |
Beta Carotene (mcg) | 0.007 | н/д | 64.519 | 10.625 | 75.151 | 601.208 |
Vitamin E (mg) | 0.0 | н/д | 0.01 | 0.04 | 0.04 | 0.32 |
Vitamin D (IU) | н/д | н/д | н/д | 1.5 | 1.5 | 12.0 |
Lycopene (mcg) | 0.0 | н/д | 0.008 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.027 | н/д | 1.994 | 0.0 | 2.021 | 16.168 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.0 | 0.026 | 0.001 | 0.004 | 0.031 | 0.248 |
Riboflavin (mg) | 0.0 | 0.101 | 0.0 | 0.048 | 0.149 | 1.192 |
Niacin (mg) | 0.001 | 1.842 | 0.008 | 0.01 | 1.86 | 14.88 |
Pantothenic acid (mg) | 0.001 | 0.158 | 0.002 | 0.051 | 0.212 | 1.696 |
Vitamin B-6 (mg) | 0.001 | 0.105 | 0.001 | 0.009 | 0.116 | 0.928 |
Folate (mcg) | 0.128 | 3.063 | 0.148 | 2.25 | 5.589 | 44.712 |
Vitamin B-12 (mcg) | 0.0 | 0.84 | 0.0 | 0.1 | 0.94 | 7.52 |
Choline (mg) | 0.0 | н/д | 0.1 | 2.1 | 2.2 | 17.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.04 | 0.04 | 0.32 |
Threonine (g) | 0.0 | н/д | 0.001 | 0.111 | 0.113 | 0.904 |
Isoleucine (g) | 0.0 | н/д | 0.001 | 0.194 | 0.194 | 1.552 |
Leucine (g) | 0.0 | н/д | 0.001 | 0.299 | 0.3 | 2.4 |
Lysine (g) | 0.0 | н/д | 0.001 | 0.259 | 0.26 | 2.08 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.081 | 0.081 | 0.648 |
Cystine (g) | 0.0 | н/д | 0.001 | 0.016 | 0.017 | 0.136 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | 0.164 | 0.164 | 1.312 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.15 | 0.15 | 1.2 |
Valine (g) | 0.0 | н/д | 0.001 | 0.208 | 0.208 | 1.664 |
Arginine (g) | 0.001 | н/д | 0.001 | 0.118 | 0.119 | 0.952 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.109 | 0.109 | 0.872 |
Alanine (g) | 0.0 | н/д | 0.001 | 0.088 | 0.088 | 0.704 |
Aspartic acid (g) | 0.001 | н/д | 0.001 | 0.2 | 0.202 | 1.616 |
Glutamic acid (g) | 0.002 | н/д | 0.003 | 0.761 | 0.766 | 6.128 |
Glycine (g) | 0.0 | н/д | 0.0 | 0.054 | 0.054 | 0.432 |
Proline (g) | 0.0 | н/д | 0.0 | 0.351 | 0.352 | 2.816 |
Serine (g) | 0.0 | н/д | 0.0 | 0.183 | 0.183 | 1.464 |
Cholesterol (mg) | 0.0 | 30.188 | 0.0 | 13.125 | 43.313 | 346.504 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.979 | 0.0 | 2.636 | 5.616 | 44.928 |
Phytosterols (mg) | 0.101 | н/д | н/д | н/д | 0.101 | 0.808 |
Monounsaturated Fat (g) | 0.0 | 3.242 | 0.0 | 1.174 | 4.416 | 35.328 |
Polyunsaturated (g) | 0.0 | 0.311 | 0.001 | 0.118 | 0.429 | 3.432 |