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Рецепт Lumpia Dipping Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlics
7.83g 		salt
0.75g 		vinegar
60.0g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 0.0 0.03 0.53 0.53
Total Fat (g) 0.04 0.0 0.0 0.01 0.05 0.05
Carbohydrates (g) 2.59 0.0 0.56 0.17 3.32 3.32
Ash (g) 0.12 0.75 н/д 0.01 0.88 0.88
Calories (kcal) 11.667 0.0 12.6 0.663 24.93 24.93
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.59 0.0 56.29 0.03 60.9 60.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.24 0.0 0.32 0.32
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.2 0.2
Calcium (mg) 14.172 0.18 4.2 1.136 19.689 19.689
Iron (mg) 0.13 0.0 0.12 0.08 0.33 0.33
Magnesium (mg) 1.958 0.008 3.0 0.504 5.469 5.469
Phosphorus (mg) 11.98 0.0 4.8 0.45 17.23 17.23
Potassium (mg) 31.398 0.06 43.8 3.273 78.532 78.532
Sodium (mg) 1.331 290.685 3.0 0.114 295.131 295.131
Zinc (mg) 0.09 0.0 0.02 0.0 0.12 0.12
Copper (mg) 0.023 0.0 0.006 0.003 0.033 0.033
Manganese (mg) 0.131 0.001 н/д 0.015 0.146 0.146
Selenium (mcg) 1.1 0.0 0.1 0.0 1.2 1.2
Vitamin A, IU (IU) 0.705 0.0 н/д 0.777 1.482 1.482
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.039 0.039 0.039
Beta Carotene (mcg) 0.392 0.0 0.0 0.406 0.797 0.797
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.01
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 1.253 0.0 0.0 0.533 1.786 1.786
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.0 0.1 2.5 2.5
Thiamin (mg) 0.016 0.0 0.0 0.0 0.016 0.016
Riboflavin (mg) 0.009 0.0 0.0 0.001 0.009 0.009
Niacin (mg) 0.055 0.0 0.0 0.003 0.058 0.058
Pantothenic acid (mg) 0.047 0.0 н/д н/д 0.047 0.047
Vitamin B-6 (mg) 0.097 0.0 0.0 0.001 0.098 0.098
Folate (mcg) 0.235 0.0 0.0 0.026 0.261 0.261
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 0.0 0.0 0.0 1.8 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 н/д н/д 0.005 0.005
Threonine (g) 0.013 0.0 н/д н/д 0.013 0.013
Isoleucine (g) 0.017 0.0 н/д н/д 0.017 0.017
Leucine (g) 0.024 0.0 н/д н/д 0.024 0.024
Lysine (g) 0.021 0.0 н/д н/д 0.021 0.021
Methionine (g) 0.006 0.0 н/д н/д 0.006 0.006
Cystine (g) 0.005 0.0 н/д н/д 0.005 0.005
Phenylalanine (g) 0.014 0.0 н/д н/д 0.014 0.014
Tyrosine (g) 0.006 0.0 н/д н/д 0.006 0.006
Valine (g) 0.023 0.0 н/д н/д 0.023 0.023
Arginine (g) 0.049 0.0 н/д н/д 0.049 0.049
Histidine (g) 0.009 0.0 н/д н/д 0.009 0.009
Alanine (g) 0.01 0.0 н/д н/д 0.01 0.01
Aspartic acid (g) 0.038 0.0 н/д н/д 0.038 0.038
Glutamic acid (g) 0.063 0.0 н/д н/д 0.063 0.063
Glycine (g) 0.016 0.0 н/д н/д 0.016 0.016
Proline (g) 0.008 0.0 н/д н/д 0.008 0.008
Serine (g) 0.015 0.0 н/д н/д 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.003 0.01 0.01
Phytosterols (mg) н/д 0.0 н/д 0.239 0.239 0.239
Monounsaturated Fat (g) 0.001 0.0 0.0 0.003 0.003 0.003
Polyunsaturated (g) 0.02 0.0 0.0 0.003 0.023 0.023