CookEatShare также доступен на языке: English
Закрыть

Рецепт Lump Crabmeat Beggar"S Purses - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x pre-made crepes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
crabmeat
113.4g
mayonnaise
7.5g
lemon juice
2.54g
mustard
2.5g
onions
2.0g
parsley
0.59g
capers
1.44g
salt
1.5g
cayenne
0.23g
chives
36.0g
Всего в порции Всего в рецепте
Protein (g) 23.27 0.0 0.01 0.11 0.04 0.02 0.03 0.0 0.03 0.65 24.15 48.3
Total Fat (g) 1.39 5.84 0.0 0.1 0.0 0.0 0.01 0.0 0.04 0.04 7.43 14.86
Carbohydrates (g) 0.0 0.02 0.22 0.13 0.15 0.04 0.07 0.0 0.13 2.03 2.79 5.58
Ash (g) 2.32 0.03 0.01 0.09 0.02 0.01 0.12 1.5 0.01 0.23 4.34 8.68
Calories (kcal) 112.266 51.6 0.635 1.675 0.641 0.214 0.33 0.0 0.716 9.0 177.076 354.152
Starch (g) н/д н/д н/д 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.04
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.02
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.02
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.37 1.63 2.3 2.07 1.8 0.52 1.2 0.0 0.02 33.05 128.95 257.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.06 0.02 0.05 0.01 0.01 0.0 0.02 0.76 0.94 1.88
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 1.3 1.5 3.0
Calcium (mg) 114.534 0.525 0.178 1.45 1.441 0.819 0.574 0.36 0.333 21.96 142.174 284.348
Iron (mg) 0.95 0.02 0.0 0.04 0.03 0.04 0.02 0.0 0.02 0.69 1.81 3.62
Magnesium (mg) 44.226 0.075 0.152 1.225 0.4 0.297 0.474 0.015 0.342 7.2 54.406 108.812
Phosphorus (mg) 294.84 1.875 0.152 2.65 0.741 0.344 0.144 0.0 0.659 11.88 313.285 626.57
Potassium (mg) 424.116 1.05 3.15 3.45 5.524 3.289 0.574 0.12 4.532 93.6 539.405 1078.81
Sodium (mg) 377.622 36.45 0.025 28.375 0.32 0.333 42.533 581.37 0.068 1.44 1068.536 2137.072
Zinc (mg) 4.56 0.01 0.0 0.02 0.01 0.01 0.0 0.0 0.01 0.16 4.77 9.54
Copper (mg) 0.862 0.0 0.001 0.002 0.002 0.001 0.005 0.0 0.001 0.022 0.896 1.792
Manganese (mg) 0.215 н/д 0.0 0.011 0.003 0.001 0.001 0.002 0.005 0.047 0.284 0.568
Selenium (mcg) 36.1 0.1 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.2 37.2 74.4
Vitamin A, IU (IU) 7.938 0.0 0.508 1.775 19.956 50.018 1.98 0.0 93.623 1440.0 1615.797 3231.594
Retinol (mcg) 2.268 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.268 4.536
Vitamin A, RAE (mcg_RAE) 2.268 0.0 0.025 0.1 1.001 2.5 0.1 0.0 4.682 72.0 82.677 165.354
Beta Carotene (mcg) 0.0 0.0 0.076 0.725 11.97 30.008 1.191 0.0 49.14 864.0 957.11 1914.22
Vitamin E (mg) 2.09 0.88 0.0 0.01 0.01 0.0 0.01 0.0 0.07 0.08 3.15 6.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.229 0.45 22.758 33.018 0.0 0.0 29.603 329.76 415.818 831.636
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.05 н/д 0.0 н/д н/д н/д н/д 0.05 0.1
Tocopherol, delta (mg) 0.05 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.05 0.1
Vitamin C (mg) 3.1 0.0 1.2 0.0 0.4 0.8 0.1 0.0 0.2 16.4 22.1 44.2
Thiamin (mg) 0.091 0.001 0.001 0.009 0.001 0.001 0.0 0.0 0.001 0.025 0.129 0.258
Riboflavin (mg) 0.091 0.005 0.0 0.001 0.002 0.001 0.002 0.0 0.002 0.05 0.153 0.306
Niacin (mg) 1.554 0.001 0.003 0.013 0.011 0.008 0.009 0.0 0.02 0.072 1.689 3.378
Pantothenic acid (mg) 0.408 н/д 0.003 0.008 0.002 0.002 0.0 0.0 н/д 0.022 0.444 0.888
Vitamin B-6 (mg) 0.17 0.001 0.001 0.002 0.001 0.001 0.0 0.0 0.006 0.022 0.203 0.406
Folate (mcg) 48.762 0.0 0.33 0.175 1.281 0.903 0.33 0.0 0.239 5.04 57.059 114.118
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.52 1.04
Choline (mg) 38.1 0.1 0.1 0.6 0.1 0.1 0.1 0.0 0.1 1.7 40.9 81.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.329 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.33 0.66
Threonine (g) 0.941 н/д н/д 0.004 0.001 0.001 н/д 0.0 н/д н/д 0.948 1.896
Isoleucine (g) 1.134 н/д н/д 0.004 0.002 0.001 н/д 0.0 н/д н/д 1.14 2.28
Leucine (g) 1.848 н/д н/д 0.008 0.002 0.001 н/д 0.0 н/д н/д 1.859 3.718
Lysine (g) 2.03 н/д н/д 0.007 0.002 0.001 н/д 0.0 н/д н/д 2.039 4.078
Methionine (g) 0.658 н/д н/д 0.002 0.0 0.0 н/д 0.0 н/д н/д 0.66 1.32
Cystine (g) 0.261 н/д н/д 0.002 н/д 0.0 н/д 0.0 н/д н/д 0.263 0.526
Phenylalanine (g) 0.987 н/д н/д 0.004 0.001 0.001 н/д 0.0 н/д н/д 0.993 1.986
Tyrosine (g) 0.771 н/д н/д 0.004 0.001 0.0 н/д 0.0 н/д н/д 0.776 1.552
Valine (g) 1.1 н/д н/д 0.005 0.002 0.001 н/д 0.0 н/д н/д 1.108 2.216
Arginine (g) 2.03 н/д н/д 0.007 0.003 0.001 н/д 0.0 н/д н/д 2.04 4.08
Histidine (g) 0.476 н/д н/д 0.003 0.001 0.0 н/д 0.0 н/д н/д 0.48 0.96
Alanine (g) 1.315 н/д н/д 0.004 0.002 0.001 н/д 0.0 н/д н/д 1.322 2.644
Aspartic acid (g) 2.404 н/д н/д 0.01 0.003 0.002 н/д 0.0 н/д н/д 2.419 4.838
Glutamic acid (g) 3.969 н/д н/д 0.019 0.008 0.001 н/д 0.0 н/д н/д 3.997 7.994
Glycine (g) 1.406 н/д н/д 0.006 0.002 0.001 н/д 0.0 н/д н/д 1.415 2.83
Proline (g) 0.771 н/д н/д 0.009 0.002 0.001 н/д 0.0 н/д н/д 0.784 1.568
Serine (g) 0.919 н/д н/д 0.005 0.002 0.001 н/д 0.0 н/д н/д 0.926 1.852
Cholesterol (mg) 100.926 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.926 201.852
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.284 0.809 0.0 0.006 0.001 0.001 0.003 0.0 0.007 0.007 1.117 2.234
Phytosterols (mg) н/д н/д н/д н/д н/д 0.03 0.689 0.0 0.187 н/д 0.905 1.81
Monounsaturated Fat (g) 0.249 1.352 0.0 0.066 0.001 0.002 0.001 0.0 0.006 0.004 1.681 3.362
Polyunsaturated (g) 0.499 3.416 0.0 0.024 0.001 0.001 0.004 0.0 0.019 0.014 3.978 7.956