Рецепт Lulu's San Antonio Jailhouse Cafe Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chili
680.39g |
tomatoes sauce
245.0g |
cloves
0.5g |
onion
67.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 60.62 | 3.23 | 0.03 | 0.74 | 64.63 | 64.63 |
Total Fat (g) | 36.67 | 0.44 | 0.1 | 0.07 | 37.28 | 37.28 |
Carbohydrates (g) | 34.7 | 13.18 | 0.31 | 6.3 | 54.49 | 54.49 |
Ash (g) | н/д | 4.9 | 0.03 | 0.24 | 5.17 | 5.17 |
Calories (kcal) | 700.802 | 58.8 | 1.615 | 27.0 | 788.217 | 788.217 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.64 | 0.0 | 0.67 | 1.31 | 1.31 |
Glucose (dextrose) (g) | н/д | 5.71 | 0.01 | 1.33 | 7.04 | 7.04 |
Fructose (g) | н/д | 4.07 | 0.01 | 0.87 | 4.94 | 4.94 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 534.92 | 223.24 | 0.03 | 60.15 | 818.35 | 818.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.0 | 10.41 | 0.01 | 2.86 | 33.29 | 33.29 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 8.2 | 3.7 | 0.2 | 1.1 | 13.2 | 13.2 |
Calcium (mg) | 204.117 | 31.85 | 3.23 | 15.525 | 254.722 | 254.722 |
Iron (mg) | 11.29 | 2.5 | 0.04 | 0.14 | 13.98 | 13.98 |
Magnesium (mg) | 115.666 | 39.2 | 1.32 | 6.75 | 162.936 | 162.936 |
Phosphorus (mg) | 544.312 | 63.7 | 0.525 | 19.575 | 628.112 | 628.112 |
Potassium (mg) | 1973.131 | 810.95 | 5.51 | 98.55 | 2888.141 | 2888.141 |
Sodium (mg) | 3755.753 | 1283.8 | 1.215 | 2.7 | 5043.468 | 5043.468 |
Zinc (mg) | 14.29 | 0.49 | 0.01 | 0.11 | 14.9 | 14.9 |
Copper (mg) | 0.748 | 0.294 | 0.002 | 0.027 | 1.071 | 1.071 |
Manganese (mg) | н/д | 0.27 | 0.15 | 0.088 | 0.507 | 0.507 |
Selenium (mcg) | 48.3 | 0.5 | 0.0 | 0.3 | 49.2 | 49.2 |
Vitamin A, IU (IU) | н/д | 1060.85 | 2.65 | 1.35 | 1064.85 | 1064.85 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 108.862 | 53.9 | 0.135 | 0.0 | 162.897 | 162.897 |
Beta Carotene (mcg) | 1231.506 | 634.55 | 0.42 | 0.675 | 1867.151 | 1867.151 |
Vitamin E (mg) | 6.4 | 3.48 | 0.04 | 0.01 | 9.93 | 9.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 30610.746 | 34248.55 | 0.0 | 0.0 | 64859.296 | 64859.296 |
Lutein + zeaxanthin (mcg) | 503.489 | 56.35 | 0.0 | 2.7 | 562.539 | 562.539 |
Tocopherol, beta (mg) | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.25 | н/д | 0.0 | 0.25 | 0.25 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 38.8 | 17.2 | 0.4 | 5.0 | 61.3 | 61.3 |
Thiamin (mg) | 0.34 | 0.049 | 0.001 | 0.034 | 0.424 | 0.424 |
Riboflavin (mg) | 0.612 | 0.172 | 0.001 | 0.02 | 0.805 | 0.805 |
Niacin (mg) | 14.764 | 2.401 | 0.007 | 0.081 | 17.254 | 17.254 |
Pantothenic acid (mg) | н/д | 0.76 | н/д | 0.081 | 0.841 | 0.841 |
Vitamin B-6 (mg) | 1.225 | 0.245 | 0.003 | 0.081 | 1.554 | 1.554 |
Folate (mcg) | 68.039 | 26.95 | 0.465 | 12.825 | 108.279 | 108.279 |
Vitamin B-12 (mcg) | 5.72 | 0.0 | 0.0 | 0.0 | 5.72 | 5.72 |
Choline (mg) | 221.8 | 24.3 | 0.2 | 4.1 | 250.4 | 250.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.025 | н/д | 0.007 | 0.031 | 0.031 |
Threonine (g) | н/д | 0.098 | н/д | 0.014 | 0.112 | 0.112 |
Isoleucine (g) | н/д | 0.074 | н/д | 0.007 | 0.08 | 0.08 |
Leucine (g) | н/д | 0.098 | н/д | 0.02 | 0.118 | 0.118 |
Lysine (g) | н/д | 0.098 | н/д | 0.027 | 0.125 | 0.125 |
Methionine (g) | н/д | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Cystine (g) | н/д | 0.025 | н/д | 0.0 | 0.025 | 0.025 |
Phenylalanine (g) | н/д | 0.245 | н/д | 0.02 | 0.265 | 0.265 |
Tyrosine (g) | н/д | 0.049 | н/д | 0.007 | 0.056 | 0.056 |
Valine (g) | н/д | 0.074 | н/д | 0.014 | 0.087 | 0.087 |
Arginine (g) | н/д | 0.074 | н/д | 0.068 | 0.141 | 0.141 |
Histidine (g) | н/д | 0.049 | н/д | 0.007 | 0.056 | 0.056 |
Alanine (g) | н/д | 0.098 | н/д | 0.014 | 0.112 | 0.112 |
Aspartic acid (g) | н/д | 0.49 | н/д | 0.061 | 0.551 | 0.551 |
Glutamic acid (g) | н/д | 1.593 | н/д | 0.176 | 1.768 | 1.768 |
Glycine (g) | н/д | 0.074 | н/д | 0.02 | 0.094 | 0.094 |
Proline (g) | н/д | 0.049 | н/д | 0.007 | 0.056 | 0.056 |
Serine (g) | н/д | 0.098 | н/д | 0.014 | 0.112 | 0.112 |
Cholesterol (mg) | 190.509 | 0.0 | 0.0 | 0.0 | 190.509 | 190.509 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.744 | 0.074 | 0.027 | 0.027 | 13.872 | 13.872 |
Phytosterols (mg) | н/д | н/д | 1.28 | 10.125 | 11.405 | 11.405 |
Monounsaturated Fat (g) | 15.921 | 0.074 | 0.007 | 0.007 | 16.009 | 16.009 |
Polyunsaturated (g) | 1.633 | 0.172 | 0.035 | 0.014 | 1.853 | 1.853 |