Рецепт Luiza's Beer Batter For Fish - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
beer
118.8g |
eggs
49.28g |
salt
1.5g |
corn meal
19.88g |
paprika
1.05g |
baking powder
2.3g |
garlic
1.4g |
flour
62.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.55 | 6.2 | 0.0 | 1.44 | 0.15 | 0.0 | 0.24 | 6.46 | 15.03 | 30.06 |
| Total Fat (g) | 0.0 | 4.9 | 0.0 | 0.36 | 0.14 | 0.0 | 0.01 | 0.61 | 6.01 | 12.02 |
| Carbohydrates (g) | 4.22 | 0.38 | 0.0 | 15.73 | 0.59 | 0.0 | 1.02 | 47.69 | 69.62 | 139.24 |
| Ash (g) | 0.19 | 0.42 | 1.5 | 0.11 | 0.07 | 0.85 | 0.05 | 0.29 | 3.48 | 6.96 |
| Calories (kcal) | 51.084 | 70.47 | 0.0 | 73.339 | 3.035 | 0.0 | 4.648 | 227.5 | 430.076 | 860.152 |
| Starch (g) | 0.0 | н/д | н/д | 14.62 | н/д | н/д | н/д | н/д | 14.62 | 29.24 |
| Sucrose (g) | 0.0 | 0.05 | н/д | 0.15 | 0.01 | н/д | н/д | н/д | 0.21 | 0.42 |
| Glucose (dextrose) (g) | 0.0 | 0.1 | н/д | 0.11 | 0.03 | н/д | н/д | н/д | 0.24 | 0.48 |
| Fructose (g) | 0.0 | 0.05 | н/д | 0.04 | 0.07 | н/д | н/д | н/д | 0.16 | 0.32 |
| Lactose (g) | 0.0 | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.1 |
| Maltose (g) | 0.0 | 0.05 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.09 | 0.18 |
| Alcohol (g) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 9.2 |
| Water (g) | 109.25 | 37.37 | 0.0 | 2.24 | 0.1 | 0.0 | 0.09 | 7.45 | 156.51 | 313.02 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.38 | 0.0 | 0.33 | 0.11 | 0.0 | 0.34 | 0.17 | 1.33 | 2.66 |
| Galactose (g) | 0.0 | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.1 | 1.7 | 3.0 | 6.0 |
| Calcium (mg) | 4.752 | 26.118 | 0.36 | 0.596 | 1.859 | 0.0 | 1.12 | 9.375 | 44.18 | 88.36 |
| Iron (mg) | 0.02 | 0.9 | 0.0 | 0.22 | 0.25 | 0.0 | 0.04 | 2.9 | 4.34 | 8.68 |
| Magnesium (mg) | 7.128 | 5.914 | 0.015 | 6.956 | 1.943 | 0.0 | 0.812 | 13.75 | 36.517 | 73.034 |
| Phosphorus (mg) | 16.632 | 94.125 | 0.0 | 20.869 | 3.623 | 0.0 | 5.838 | 67.5 | 208.586 | 417.172 |
| Potassium (mg) | 32.076 | 66.035 | 0.12 | 30.21 | 24.612 | 0.0 | 15.414 | 66.875 | 235.342 | 470.684 |
| Sodium (mg) | 4.752 | 68.992 | 581.37 | 1.391 | 0.357 | 629.28 | 0.364 | 1.25 | 1287.756 | 2575.512 |
| Zinc (mg) | 0.01 | 0.55 | 0.0 | 0.14 | 0.04 | 0.0 | 0.04 | 0.44 | 1.22 | 2.44 |
| Copper (mg) | 0.012 | 0.049 | 0.0 | 0.016 | 0.006 | 0.0 | 0.002 | 0.088 | 0.174 | 0.348 |
| Manganese (mg) | 0.012 | 0.02 | 0.002 | 0.036 | 0.009 | 0.0 | 0.008 | 0.425 | 0.51 | 1.02 |
| Selenium (mcg) | 0.7 | 15.6 | 0.0 | 2.3 | 0.0 | 0.0 | 0.5 | 21.2 | 40.4 | 80.8 |
| Vitamin A, IU (IU) | 0.0 | 239.994 | 0.0 | 42.533 | 553.718 | 0.0 | 0.0 | 0.0 | 836.244 | 1672.488 |
| Retinol (mcg) | 0.0 | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 136.998 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 68.992 | 0.0 | 2.186 | 27.689 | 0.0 | 0.0 | 0.0 | 98.867 | 197.734 |
| Beta Carotene (mcg) | 0.0 | 4.928 | 0.0 | 19.279 | 290.63 | 0.0 | 0.0 | 0.0 | 314.836 | 629.672 |
| Vitamin E (mg) | 0.0 | 0.48 | 0.0 | 0.03 | 0.31 | 0.0 | 0.01 | 0.04 | 0.87 | 1.74 |
| Vitamin D (IU) | н/д | 17.248 | н/д | н/д | н/д | н/д | н/д | н/д | 17.248 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 163.117 | 0.0 | 269.306 | 138.149 | 0.0 | 0.0 | 11.25 | 581.822 | 1163.644 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.06 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.25 | н/д | 0.12 | 0.03 | н/д | 0.0 | 0.24 | 0.64 | 1.28 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.03 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 1.0 | 2.0 |
| Thiamin (mg) | 0.012 | 0.034 | 0.0 | 0.028 | 0.007 | 0.0 | 0.007 | 0.494 | 0.581 | 1.162 |
| Riboflavin (mg) | 0.036 | 0.237 | 0.0 | 0.01 | 0.018 | 0.0 | 0.002 | 0.306 | 0.609 | 1.218 |
| Niacin (mg) | 0.606 | 0.034 | 0.0 | 0.199 | 0.161 | 0.0 | 0.01 | 3.688 | 4.697 | 9.394 |
| Pantothenic acid (mg) | 0.048 | 0.71 | 0.0 | 0.056 | 0.019 | 0.0 | н/д | 0.275 | 1.106 | 2.212 |
| Vitamin B-6 (mg) | 0.059 | 0.069 | 0.0 | 0.04 | 0.042 | 0.0 | 0.041 | 0.025 | 0.277 | 0.554 |
| Folate (mcg) | 7.128 | 23.162 | 0.0 | 5.963 | 1.113 | 0.0 | 0.028 | 114.375 | 151.768 | 303.536 |
| Vitamin B-12 (mcg) | 0.02 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 1.32 |
| Choline (mg) | 12.0 | 123.7 | 0.0 | 2.1 | 0.5 | 0.0 | 0.9 | 6.5 | 145.9 | 291.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 | 192.5 |
| Tryptophan (g) | 0.0 | 0.084 | 0.0 | 0.008 | н/д | н/д | 0.003 | 0.081 | 0.176 | 0.352 |
| Threonine (g) | 0.0 | 0.276 | 0.0 | 0.036 | н/д | н/д | 0.007 | 0.175 | 0.493 | 0.986 |
| Isoleucine (g) | 0.0 | 0.33 | 0.0 | 0.05 | н/д | н/д | 0.009 | 0.225 | 0.614 | 1.228 |
| Leucine (g) | 0.0 | 0.537 | 0.0 | 0.205 | н/д | н/д | 0.014 | 0.444 | 1.2 | 2.4 |
| Lysine (g) | 0.0 | 0.448 | 0.0 | 0.022 | н/д | н/д | 0.008 | 0.144 | 0.622 | 1.244 |
| Methionine (g) | 0.0 | 0.187 | 0.0 | 0.034 | н/д | н/д | 0.005 | 0.113 | 0.338 | 0.676 |
| Cystine (g) | 0.0 | 0.133 | 0.0 | 0.032 | н/д | н/д | 0.002 | 0.138 | 0.305 | 0.61 |
| Phenylalanine (g) | 0.0 | 0.335 | 0.0 | 0.074 | н/д | н/д | 0.007 | 0.325 | 0.74 | 1.48 |
| Tyrosine (g) | 0.0 | 0.246 | 0.0 | 0.038 | н/д | н/д | 0.003 | 0.194 | 0.481 | 0.962 |
| Valine (g) | 0.0 | 0.424 | 0.0 | 0.068 | н/д | н/д | 0.01 | 0.263 | 0.764 | 1.528 |
| Arginine (g) | 0.0 | 0.404 | 0.0 | 0.048 | н/д | н/д | 0.023 | 0.263 | 0.738 | 1.476 |
| Histidine (g) | 0.0 | 0.153 | 0.0 | 0.036 | н/д | н/д | 0.004 | 0.144 | 0.337 | 0.674 |
| Alanine (g) | 0.012 | 0.365 | 0.0 | 0.113 | н/д | н/д | 0.005 | 0.206 | 0.701 | 1.402 |
| Aspartic acid (g) | 0.024 | 0.655 | 0.0 | 0.093 | н/д | н/д | 0.018 | 0.275 | 1.066 | 2.132 |
| Glutamic acid (g) | 0.059 | 0.828 | 0.0 | 0.294 | н/д | н/д | 0.03 | 2.175 | 3.386 | 6.772 |
| Glycine (g) | 0.012 | 0.212 | 0.0 | 0.044 | н/д | н/д | 0.007 | 0.231 | 0.506 | 1.012 |
| Proline (g) | 0.048 | 0.251 | 0.0 | 0.151 | н/д | н/д | 0.004 | 0.75 | 1.204 | 2.408 |
| Serine (g) | 0.0 | 0.478 | 0.0 | 0.07 | н/д | н/д | 0.007 | 0.325 | 0.88 | 1.76 |
| Cholesterol (mg) | 0.0 | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 416.908 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 1.528 | 0.0 | 0.038 | 0.022 | 0.0 | 0.002 | 0.1 | 1.689 | 3.378 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 1.838 | н/д | 0.112 | н/д | 1.95 | 3.9 |
| Monounsaturated Fat (g) | 0.0 | 1.878 | 0.0 | 0.07 | 0.013 | 0.0 | 0.0 | 0.056 | 2.017 | 4.034 |
| Polyunsaturated (g) | 0.0 | 0.67 | 0.0 | 0.145 | 0.087 | 0.0 | 0.005 | 0.256 | 1.164 | 2.328 |