Рецепт Lucy's Orange Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
0.58g 		water
4.94g 		sugar
16.67g 		salt
0.5g 		eggs
8.21g 		cream
9.58g 		butter
9.46g 		flour
29.95g 		coconut
3.47g 		orange peel
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.0 0.0 0.0 1.03 0.2 0.08 3.09 0.12 0.02 4.76 57.12
Total Fat (g) 0.03 0.0 0.0 0.0 0.82 1.89 7.67 0.29 1.16 0.0 11.86 142.32
Carbohydrates (g) 0.22 0.0 16.66 0.0 0.06 0.28 0.01 22.85 0.53 0.16 40.77 489.24
Ash (g) 0.04 0.0 0.0 0.5 0.07 0.08 0.2 0.14 0.03 н/д 1.07 12.84
Calories (kcal) 1.721 0.0 64.5 0.0 11.745 18.496 67.816 109.012 12.272 0.47 286.032 3432.384
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.01 0.34 н/д н/д н/д н/д 0.34 4.08
Maltose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 4.93 0.01 0.0 6.23 7.14 1.5 3.57 1.63 0.82 25.86 310.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 16.65 0.0 0.06 0.34 0.01 0.08 0.22 0.04 17.39 208.68
Galactose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.3 0.1 1.3 15.6
Calcium (mg) 0.373 0.148 0.167 0.12 4.353 10.542 2.27 4.492 0.485 1.34 24.29 291.48
Iron (mg) 0.1 0.0 0.0 0.0 0.15 0.02 0.0 1.39 0.08 0.01 1.75 21.0
Magnesium (mg) 0.572 0.049 0.0 0.005 0.986 0.958 0.189 6.589 1.109 0.15 10.607 127.284
Phosphorus (mg) 7.525 0.0 0.0 0.0 15.687 11.021 2.27 32.344 3.917 0.12 72.885 874.62
Potassium (mg) 11.667 0.0 0.333 0.04 11.006 13.513 2.27 32.045 12.341 1.6 84.814 1017.768
Sodium (mg) 0.292 0.198 0.0 193.79 11.499 7.667 54.48 0.599 0.693 0.06 269.277 3231.324
Zinc (mg) 0.04 0.0 0.0 0.0 0.09 0.04 0.01 0.21 0.04 0.0 0.42 5.04
Copper (mg) 0.003 0.0 0.0 0.0 0.008 0.002 0.0 0.042 0.015 0.001 0.072 0.864
Manganese (mg) 0.003 0.0 0.0 0.001 0.003 0.001 0.0 0.204 0.052 н/д 0.264 3.168
Selenium (mcg) 0.1 0.0 0.1 0.0 2.6 0.2 0.1 10.2 0.4 0.0 13.7 164.4
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 39.999 55.2 236.364 0.0 0.0 н/д 331.569 3978.828
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 15.333 63.465 0.0 0.0 0.0 90.215 1082.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.499 15.525 64.695 0.0 0.0 0.03 91.749 1100.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.821 2.492 14.944 0.0 0.0 0.07 18.327 219.924
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.08 0.04 0.22 0.02 0.01 0.0 0.37 4.44
Vitamin D (IU) н/д 0.0 н/д н/д 2.875 н/д 5.297 н/д н/д н/д 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 0.0 0.0 5.391 0.0 0.18 32.757 393.084
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.02 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.04 0.0 0.0 0.11 0.02 н/д 0.18 2.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.3 1.5 18.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.006 0.004 0.001 0.237 0.002 0.001 0.264 3.168
Riboflavin (mg) 0.032 0.0 0.003 0.0 0.039 0.016 0.003 0.147 0.001 0.001 0.242 2.904
Niacin (mg) 0.232 0.0 0.0 0.0 0.006 0.011 0.004 1.767 0.019 0.004 2.042 24.504
Pantothenic acid (mg) 0.066 0.0 0.0 0.0 0.118 0.033 0.01 0.132 0.01 н/д 0.369 4.428
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.011 0.006 0.0 0.012 0.002 0.002 0.042 0.504
Folate (mcg) 13.65 0.0 0.0 0.0 3.86 0.671 0.284 54.805 0.901 0.13 74.302 891.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.03 0.02 0.0 0.0 0.0 0.15 1.8
Choline (mg) 0.2 0.0 0.0 0.0 20.6 1.8 1.8 3.1 0.4 0.1 28.0 336.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.12 0.0 0.0 46.12 553.44
Tryptophan (g) 0.003 н/д н/д 0.0 0.014 0.004 0.001 0.039 0.001 н/д 0.062 0.744
Threonine (g) 0.012 н/д н/д 0.0 0.046 0.012 0.004 0.084 0.004 н/д 0.161 1.932
Isoleucine (g) 0.013 н/д н/д 0.0 0.055 0.013 0.005 0.108 0.005 н/д 0.198 2.376
Leucine (g) 0.018 н/д н/д 0.0 0.09 0.026 0.008 0.213 0.009 н/д 0.362 4.344
Lysine (g) 0.018 н/д н/д 0.0 0.075 0.022 0.007 0.069 0.005 н/д 0.196 2.352
Methionine (g) 0.004 н/д н/д 0.0 0.031 0.007 0.002 0.054 0.002 н/д 0.1 1.2
Cystine (g) 0.003 н/д н/д 0.0 0.022 0.003 0.001 0.066 0.002 н/д 0.097 1.164
Phenylalanine (g) 0.011 н/д н/д 0.0 0.056 0.012 0.004 0.156 0.006 н/д 0.245 2.94
Tyrosine (g) 0.009 н/д н/д 0.0 0.041 0.012 0.004 0.093 0.003 н/д 0.163 1.956
Valine (g) 0.014 н/д н/д 0.0 0.071 0.016 0.006 0.126 0.007 н/д 0.239 2.868
Arginine (g) 0.012 н/д н/д 0.0 0.067 0.01 0.003 0.126 0.019 н/д 0.237 2.844
Histidine (g) 0.006 н/д н/д 0.0 0.025 0.008 0.002 0.069 0.003 н/д 0.112 1.344
Alanine (g) 0.015 н/д н/д 0.0 0.061 0.01 0.003 0.099 0.006 н/д 0.193 2.316
Aspartic acid (g) 0.023 н/д н/д 0.0 0.109 0.021 0.006 0.132 0.011 н/д 0.302 3.624
Glutamic acid (g) 0.033 н/д н/д 0.0 0.138 0.055 0.017 1.042 0.026 н/д 1.311 15.732
Glycine (g) 0.011 н/д н/д 0.0 0.035 0.006 0.002 0.111 0.006 н/д 0.17 2.04
Proline (g) 0.01 н/д н/д 0.0 0.042 0.025 0.008 0.359 0.005 н/д 0.448 5.376
Serine (g) 0.011 н/д н/д 0.0 0.08 0.015 0.005 0.156 0.006 н/д 0.272 3.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 4.983 20.335 0.0 0.0 0.0 60.061 720.732
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.255 1.103 4.859 0.048 1.03 0.0 7.298 87.576
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 1.629 н/д 1.629 19.548
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 0.313 0.486 1.988 0.027 0.05 0.0 2.879 34.548
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.112 0.081 0.288 0.123 0.013 0.001 0.616 7.392